Alexander Sprengers -
Ironman 70.3 Mallorca 2019

Quick facts

1488/1356/229All/Gender/AG

M 35Age group

2105Bib number

NEDNationality


39:59	3:08:56	1:51:36	5:53:48

Compare Alexander Sprengers with other athletes!

2105 Sprengers

1798 Adey ×

1833 Campisi ×

2005 Melnikov ×

456 Trotsenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+05:30 (332.) ●	+05:22 (2092.) ●	+04:54 (2485.) ●
Transition		00:48:25	00:08:26	-	+02:12 (323.) ●	+01:51 (1982.) ●	+01:52 (2422.) ●
Bike	15 km	01:16:35	00:28:10	31.95 km/h	+00:52 (252.) ●	+00:34 (1468.) ●	+00:07 (1610.) ●
Bike	78 km	03:32:46	02:16:11	27.76 km/h	+03:02 (237.) ●	+01:59 (1432.) ●	-01:00 (1567.) ●
Bike	90 km	03:57:21	00:24:35	29.29 km/h	+01:33 (268.) ●	+01:14 (1631.) ●	+00:39 (1824.) ●
Bike	90 km	03:57:21	03:08:56	28.58 km/h	+05:27 (241.) ●	+03:47 (1470.) ●	-00:14 (1610.) ●
Transition		04:02:12	00:04:51	-	+00:05 (240.) ●	-00:10 (1394.) ●	-00:13 (1698.) ●
Run	0.9 km	04:07:01	00:04:49	05:21 min/km	+00:11 (239.) ●	+00:04 (1408.) ●	±00:00 (1640.) ●
Run	3.7 km	04:20:09	00:13:08	04:41 min/km	-01:19 (116.) ●	-01:35 (638.) ●	-01:47 (700.) ●
Run	6.7 km	04:34:43	00:14:34	04:51 min/km	-01:34 (115.) ●	-01:50 (628.) ●	-02:04 (690.) ●
Run	7.2 km	04:37:00	00:02:17	04:34 min/km	-00:22 (69.) ●	-00:25 (405.) ●	-00:27 (442.) ●
Run	8.1 km	04:41:19	00:04:19	04:47 min/km	-00:45 (97.) ●	-00:52 (507.) ●	-00:55 (565.) ●
Run	10.9 km	04:55:05	00:13:46	04:54 min/km	-01:49 (104.) ●	-02:07 (573.) ●	-02:18 (636.) ●
Run	13.9 km	05:10:31	00:15:26	05:08 min/km	-01:39 (119.) ●	-01:59 (659.) ●	-02:12 (731.) ●
Run	14.4 km	05:13:14	00:02:43	05:26 min/km	-00:09 (198.) ●	-00:08 (1163.) ●	-00:10 (1324.) ●
Run	15.3 km	05:18:02	00:04:48	05:19 min/km	-00:32 (139.) ●	-00:36 (798.) ●	-00:39 (904.) ●
Run	18 km	05:37:14	00:19:12	07:06 min/km	+02:47 (296.) ●	+02:32 (1883.) ●	+02:23 (2285.) ●
Run	21 km	05:53:34	00:16:20	05:26 min/km	-00:27 (194.) ●	-00:44 (1128.) ●	-00:57 (1282.) ●
Run	21.1 km	05:53:48	00:00:14	02:19 min/km	±00:00 (246.) ●	±00:00 (1286.) ●	±00:00 (1588.) ●
Run	21.1 km	05:53:48	01:51:36	05:17 min/km	-05:38 (169.) ●	-07:40 (951.) ●	-09:06 (1068.) ●
Total	113 km	05:53:48	05:53:48	19.16 km/h	+07:36 (229.) ●	+03:10 (1356.) ●	-02:47 (1488.) ●

Ovr	Gen	Div	Name	#	AG
1455	1327	224	Richard Dodwell	1878	M 35	GBR	00:34:08	03:00:59	02:07:04	05:52:20
1456	1328	225	Ivan Rumbao Garcia	2082	M 35	ESP	00:33:15	02:52:17	02:15:51	05:52:21
1461	1333	226	Alejandro Esteban Rodriguez	1894	M 35	ESP	00:31:49	02:57:33	02:10:06	05:52:28
1470	1341	227	Andrew Adey	1798	M 35	GBR	00:36:13	03:09:39	01:56:06	05:52:44
1474	1345	228	Ferdinando Campisi	1833	M 35	ITA	00:34:21	03:09:36	01:54:08	05:52:49
1488	1356	229	Alexander Sprengers	2105	M 35	NED	00:39:59	03:08:56	01:51:36	05:53:48
1513	1376	230	Leonid Melnikov	2005	M 35	RUS	00:36:28	03:02:08	02:02:54	05:55:08
1516	1379	231	Ievgen Trotsenko	456	M 35	UKR	00:37:56	03:05:03	02:00:53	05:55:14
1525	1386	232	Alexandr Tyutyunnikov	2128	M 35	KAZ	00:35:52	03:13:26	01:54:41	05:55:32
1535	1395	233	Juan Cosme Rebassa Seguí	2064	M 35	ESP	00:32:18	03:09:06	02:02:42	05:56:18