Russ Thorington -
Ironman 70.3 Mallorca 2019
Quick facts
810/756/141All/Gender/AG
M 35Age group
2120Bib number
GBRNationality
30:06 | 2:52:53 | 1:53:04 | 5:26:11 |
Compare Russ Thorington with other athletes!
2120 Thorington
1984 Løitegaard ×
1964 Koster ×
1971 Landon ×
1965 Kotov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:06 | 00:30:06 | 01:35 min/100m | -04:23 (67.) ● | -04:31 (380.) ● | -04:59 (429.) ● |
Transition | 00:36:02 | 00:05:56 | - | -00:18 (194.) ● | -00:39 (1045.) ● | -00:38 (1276.) ● | |
Bike | 15 km | 01:03:00 | 00:26:58 | 33.37 km/h | -00:20 (185.) ● | -00:38 (1035.) ● | -01:05 (1122.) ● |
Bike | 78 km | 03:07:59 | 02:04:59 | 30.24 km/h | -08:10 (141.) ● | -09:13 (739.) ● | -12:12 (778.) ● |
Bike | 90 km | 03:28:55 | 00:20:56 | 34.39 km/h | -02:06 (117.) ● | -02:25 (666.) ● | -03:00 (704.) ● |
Bike | 90 km | 03:28:55 | 02:52:53 | 31.23 km/h | -10:36 (145.) ● | -12:16 (756.) ● | -16:17 (800.) ● |
Transition | 03:33:07 | 00:04:12 | - | -00:34 (182.) ● | -00:49 (1053.) ● | -00:52 (1274.) ● | |
Run | 0.9 km | 03:38:10 | 00:05:03 | 05:36 min/km | +00:25 (273.) ● | +00:18 (1621.) ● | +00:14 (1916.) ● |
Run | 3.7 km | 03:52:05 | 00:13:55 | 04:58 min/km | -00:32 (175.) ● | -00:48 (992.) ● | -01:00 (1104.) ● |
Run | 6.7 km | 04:07:35 | 00:15:30 | 05:10 min/km | -00:38 (180.) ● | -00:54 (1002.) ● | -01:08 (1107.) ● |
Run | 7.2 km | 04:10:09 | 00:02:34 | 05:08 min/km | -00:05 (193.) ● | -00:08 (1062.) ● | -00:10 (1184.) ● |
Run | 8.1 km | 04:14:50 | 00:04:41 | 05:12 min/km | -00:23 (162.) ● | -00:30 (896.) ● | -00:33 (1005.) ● |
Run | 10.9 km | 04:29:47 | 00:14:57 | 05:20 min/km | -00:38 (183.) ● | -00:56 (1023.) ● | -01:07 (1152.) ● |
Run | 13.9 km | 04:46:11 | 00:16:24 | 05:28 min/km | -00:41 (179.) ● | -01:01 (999.) ● | -01:14 (1123.) ● |
Run | 14.4 km | 04:49:02 | 00:02:51 | 05:42 min/km | -00:01 (238.) ● | ±00:00 (1406.) ● | -00:02 (1626.) ● |
Run | 15.3 km | 04:53:54 | 00:04:52 | 05:24 min/km | -00:28 (149.) ● | -00:32 (861.) ● | -00:35 (981.) ● |
Run | 18 km | 05:09:41 | 00:15:47 | 05:50 min/km | -00:38 (185.) ● | -00:53 (1079.) ● | -01:02 (1228.) ● |
Run | 21 km | 05:25:58 | 00:16:17 | 05:25 min/km | -00:30 (192.) ● | -00:47 (1115.) ● | -01:00 (1267.) ● |
Run | 21.1 km | 05:26:11 | 00:00:13 | 02:09 min/km | -00:01 (178.) ● | -00:01 (927.) ● | -00:01 (1131.) ● |
Run | 21.1 km | 05:26:11 | 01:53:04 | 05:21 min/km | -04:10 (178.) ● | -06:12 (1035.) ● | -07:38 (1162.) ● |
Total | 113 km | 05:26:11 | 05:26:11 | 20.79 km/h | -20:01 (141.) ● | -24:27 (756.) ● | -30:24 (810.) ● |