Christian Cousins -
Ironman 70.3 Mallorca 2019

Quick facts

2660/2250/398All/Gender/AG

M 40Age group

2252Bib number

GBRNationality


37:47	3:56:01	2:28:43	7:19:31

Compare Christian Cousins with other athletes!

2252 Cousins

2546 Wagner ×

2309 Fourie ×

2555 Williams ×

2280 Dor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	+03:21 (328.) ●	+03:10 (1854.) ●	+02:42 (2159.) ●
Transition		00:46:33	00:08:46	-	+02:18 (365.) ●	+02:11 (2049.) ●	+02:12 (2513.) ●
Bike	15 km	01:18:05	00:31:32	28.54 km/h	+04:13 (386.) ●	+03:56 (2188.) ●	+03:29 (2558.) ●
Bike	78 km	04:04:59	02:46:54	22.65 km/h	+34:29 (400.) ●	+32:42 (2285.) ●	+29:43 (2727.) ●
Bike	90 km	04:42:34	00:37:35	19.16 km/h	+14:46 (408.) ●	+14:14 (2364.) ●	+13:39 (2899.) ●
Bike	90 km	04:42:34	03:56:01	22.88 km/h	+53:28 (400.) ●	+50:52 (2313.) ●	+46:51 (2783.) ●
Transition		04:50:48	00:08:14	-	+03:23 (382.) ●	+03:13 (2194.) ●	+03:10 (2695.) ●
Run	0.9 km	04:55:34	00:04:46	05:17 min/km	+00:06 (246.) ●	+00:01 (1352.) ●	-00:03 (1570.) ●
Run	3.7 km	05:11:11	00:15:37	05:34 min/km	+01:13 (305.) ●	+00:54 (1680.) ●	+00:42 (1941.) ●
Run	6.7 km	05:30:20	00:19:09	06:23 min/km	+03:10 (361.) ●	+02:45 (2020.) ●	+02:31 (2411.) ●
Run	7.2 km	05:33:50	00:03:30	07:00 min/km	+00:52 (385.) ●	+00:48 (2221.) ●	+00:46 (2719.) ●
Run	8.1 km	05:41:10	00:07:20	08:08 min/km	+02:15 (394.) ●	+02:09 (2267.) ●	+02:06 (2778.) ●
Run	10.9 km	06:03:06	00:21:56	07:49 min/km	+06:21 (397.) ●	+06:03 (2292.) ●	+05:52 (2813.) ●
Run	13.9 km	06:25:03	00:21:57	07:19 min/km	+04:56 (381.) ●	+04:32 (2172.) ●	+04:19 (2641.) ●
Run	14.4 km	06:29:04	00:04:01	08:02 min/km	+01:14 (394.) ●	+01:10 (2271.) ●	+01:08 (2792.) ●
Run	15.3 km	06:36:22	00:07:18	08:06 min/km	+01:59 (381.) ●	+01:54 (2201.) ●	+01:51 (2712.) ●
Run	18 km	06:57:46	00:21:24	07:55 min/km	+05:01 (375.) ●	+04:44 (2166.) ●	+04:35 (2658.) ●
Run	21 km	07:19:19	00:21:33	07:11 min/km	+04:54 (385.) ●	+04:29 (2176.) ●	+04:16 (2655.) ●
Run	21.1 km	07:19:31	00:00:12	01:59 min/km	-00:02 (93.) ●	-00:02 (593.) ●	-00:02 (716.) ●
Run	21.1 km	07:19:31	02:28:43	07:02 min/km	+31:59 (382.) ●	+29:27 (2162.) ●	+28:01 (2625.) ●
Total	113 km	07:19:31	07:19:31	15.43 km/h	+01:34:29 (398.) ●	+01:28:53 (2250.) ●	+01:22:56 (2660.) ●

Ovr	Gen	Div	Name	#	AG
2612	2217	393	René Smejkal	2510	M 40	GER	00:47:06	03:30:37	02:27:28	07:12:44
2638	2236	394	Nigel Cowler	2254	M 40	GBR	00:41:17	03:28:51	02:43:17	07:15:26
2640	2238	395	Dillon Jearey	2368	M 40	RSA	00:37:40	03:42:00	02:42:58	07:15:28
2642	2239	396	Andreas Wagner	2546	M 40	GER	00:41:01	03:28:01	02:52:59	07:15:33
2659	2249	397	Jacques Fourie	2309	M 40	RSA	00:35:19	03:58:01	02:29:25	07:19:11
2660	2250	398	Christian Cousins	2252	M 40	GBR	00:37:47	03:56:01	02:28:43	07:19:31
2674	2257	399	Gary Williams	2555	M 40	GBR	00:41:19	03:41:39	02:35:05	07:21:22
2711	2284	400	Jean François Dor	2280	M 40	FRA	00:42:07	04:10:20	02:17:46	07:26:15
2712	2285	401	Robert Milan	2425	M 40	USA	00:35:38	03:42:56	02:51:15	07:26:23
2743	2304	402	Magnus Wessel-Aas	2549	M 40	NOR	00:47:07	03:48:52	02:37:46	07:31:57