Giancarlo Giust -
Ironman 70.3 Mallorca 2019

Quick facts

2004/1770/321All/Gender/AG

M 40Age group

2329Bib number

ITANationality


39:25	3:14:14	2:16:03	6:20:17

Compare Giancarlo Giust with other athletes!

2329 Giust

2448 Newbury ×

2330 Glossop ×

2503 Scothorn ×

2451 Onischenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	+04:59 (364.) ●	+04:48 (2050.) ●	+04:20 (2429.) ●
Transition		00:45:29	00:06:04	-	-00:24 (197.) ●	-00:31 (1114.) ●	-00:30 (1357.) ●
Bike	15 km	01:15:04	00:29:35	30.42 km/h	+02:16 (333.) ●	+01:59 (1855.) ●	+01:32 (2082.) ●
Bike	78 km	03:34:12	02:19:08	27.17 km/h	+06:43 (289.) ●	+04:56 (1588.) ●	+01:57 (1743.) ●
Bike	90 km	03:59:43	00:25:31	28.22 km/h	+02:42 (332.) ●	+02:10 (1800.) ●	+01:35 (2034.) ●
Bike	90 km	03:59:43	03:14:14	27.8 km/h	+11:41 (302.) ●	+09:05 (1647.) ●	+05:04 (1820.) ●
Transition		04:04:14	00:04:31	-	-00:20 (211.) ●	-00:30 (1237.) ●	-00:33 (1495.) ●
Run	0.9 km	04:09:51	00:05:37	06:14 min/km	+00:57 (364.) ●	+00:52 (2016.) ●	+00:48 (2417.) ●
Run	3.7 km	04:27:34	00:17:43	06:19 min/km	+03:19 (378.) ●	+03:00 (2114.) ●	+02:48 (2547.) ●
Run	6.7 km	04:46:16	00:18:42	06:14 min/km	+02:43 (352.) ●	+02:18 (1946.) ●	+02:04 (2311.) ●
Run	7.2 km	04:48:50	00:02:34	05:08 min/km	-00:04 (209.) ●	-00:08 (1066.) ●	-00:10 (1188.) ●
Run	8.1 km	04:54:48	00:05:58	06:37 min/km	+00:53 (341.) ●	+00:47 (1910.) ●	+00:44 (2296.) ●
Run	10.9 km	05:12:31	00:17:43	06:19 min/km	+02:08 (328.) ●	+01:50 (1839.) ●	+01:39 (2187.) ●
Run	13.9 km	05:32:02	00:19:31	06:30 min/km	+02:30 (326.) ●	+02:06 (1830.) ●	+01:53 (2179.) ●
Run	14.4 km	05:34:35	00:02:33	05:06 min/km	-00:14 (157.) ●	-00:18 (774.) ●	-00:20 (870.) ●
Run	15.3 km	05:41:22	00:06:47	07:32 min/km	+01:28 (358.) ●	+01:23 (2089.) ●	+01:20 (2558.) ●
Run	18 km	06:00:10	00:18:48	06:57 min/km	+02:25 (328.) ●	+02:08 (1811.) ●	+01:59 (2189.) ●
Run	21 km	06:19:32	00:19:22	06:27 min/km	+02:43 (337.) ●	+02:18 (1873.) ●	+02:05 (2253.) ●
Run	21.1 km	06:20:17	00:00:45	07:29 min/km	+00:31 (408.) ●	+00:31 (2371.) ●	+00:31 (2907.) ●
Run	21.1 km	06:20:17	02:16:03	06:26 min/km	+19:19 (337.) ●	+16:47 (1904.) ●	+15:21 (2274.) ●
Total	113 km	06:20:17	06:20:17	17.83 km/h	+35:15 (321.) ●	+29:39 (1770.) ●	+23:42 (2004.) ●

Ovr	Gen	Div	Name	#	AG
1951	1733	316	Henrik Eklund	2289	M 40	SWE	00:35:51	03:21:39	02:03:48	06:17:07
1957	1735	317	Jone Owe	2455	M 40	NOR	00:40:38	03:10:04	02:15:59	06:17:21
1959	1736	318	Simon Peck	2463	M 40	GBR	00:37:59	03:24:46	02:01:36	06:17:24
1975	1747	319	Duncan Newbury	2448	M 40	GBR	00:36:47	03:26:18	02:02:19	06:18:21
2000	1767	320	Mike Glossop	2330	M 40	GBR	00:39:36	03:30:36	01:55:51	06:20:09
2004	1770	321	Giancarlo Giust	2329	M 40	ITA	00:39:25	03:14:14	02:16:03	06:20:17
2029	1789	322	Matthew Scothorn	2503	M 40	GBR	00:37:28	03:18:37	02:11:00	06:21:15
2030	1790	323	Vladislav Onischenko	2451	M 40	RUS	00:37:14	03:15:44	02:15:32	06:21:20
2034	1794	324	Adam Mannion	2407	M 40	GBR	00:36:37	03:18:17	02:13:32	06:21:31
2036	1796	325	Graham Virgo	2542	M 40	IRL	00:36:07	03:12:01	02:20:26	06:21:35