Jonas Gold -
Ironman 70.3 Mallorca 2019

Quick facts

2478/2131/381All/Gender/AG

M 40Age group

2331Bib number

SWENationality


38:13	3:25:53	2:37:43	6:56:30

Compare Jonas Gold with other athletes!

2331 Gold

2459 Palmer ×

2533 Torrens Capella ×

2539 Vicente Delgado ×

473 Vladimir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	+03:47 (340.) ●	+03:36 (1915.) ●	+03:08 (2241.) ●
Transition		00:44:24	00:06:11	-	-00:17 (205.) ●	-00:24 (1171.) ●	-00:23 (1426.) ●
Bike	15 km	01:13:54	00:29:30	30.51 km/h	+02:11 (329.) ●	+01:54 (1839.) ●	+01:27 (2059.) ●
Bike	78 km	03:44:17	02:30:23	25.14 km/h	+17:58 (363.) ●	+16:11 (2017.) ●	+13:12 (2290.) ●
Bike	90 km	04:10:17	00:26:00	27.69 km/h	+03:11 (347.) ●	+02:39 (1892.) ●	+02:04 (2146.) ●
Bike	90 km	04:10:17	03:25:53	26.23 km/h	+23:20 (360.) ●	+20:44 (1985.) ●	+16:43 (2248.) ●
Transition		04:18:47	00:08:30	-	+03:39 (386.) ●	+03:29 (2223.) ●	+03:26 (2730.) ●
Run	0.9 km	04:24:36	00:05:49	06:27 min/km	+01:09 (375.) ●	+01:04 (2093.) ●	+01:00 (2521.) ●
Run	3.7 km	04:42:12	00:17:36	06:17 min/km	+03:12 (376.) ●	+02:53 (2097.) ●	+02:41 (2523.) ●
Run	6.7 km	05:02:46	00:20:34	06:51 min/km	+04:35 (385.) ●	+04:10 (2189.) ●	+03:56 (2655.) ●
Run	7.2 km	05:07:02	00:04:16	08:32 min/km	+01:38 (407.) ●	+01:34 (2345.) ●	+01:32 (2879.) ●
Run	8.1 km	05:14:09	00:07:07	07:54 min/km	+02:02 (388.) ●	+01:56 (2231.) ●	+01:53 (2734.) ●
Run	10.9 km	05:37:14	00:23:05	08:14 min/km	+07:30 (401.) ●	+07:12 (2330.) ●	+07:01 (2859.) ●
Run	13.9 km	06:01:31	00:24:17	08:05 min/km	+07:16 (404.) ●	+06:52 (2311.) ●	+06:39 (2833.) ●
Run	14.4 km	06:05:31	00:04:00	08:00 min/km	+01:13 (393.) ●	+01:09 (2268.) ●	+01:07 (2788.) ●
Run	15.3 km	06:12:22	00:06:51	07:36 min/km	+01:32 (360.) ●	+01:27 (2104.) ●	+01:24 (2583.) ●
Run	18 km	06:35:35	00:23:13	08:35 min/km	+06:50 (397.) ●	+06:33 (2283.) ●	+06:24 (2806.) ●
Run	21 km	06:56:16	00:20:41	06:53 min/km	+04:02 (367.) ●	+03:37 (2066.) ●	+03:24 (2512.) ●
Run	21.1 km	06:56:30	00:00:14	02:19 min/km	±00:00 (232.) ●	±00:00 (1321.) ●	±00:00 (1623.) ●
Run	21.1 km	06:56:30	02:37:43	07:28 min/km	+40:59 (396.) ●	+38:27 (2262.) ●	+37:01 (2768.) ●
Total	113 km	06:56:30	06:56:30	16.28 km/h	+01:11:28 (381.) ●	+01:05:52 (2131.) ●	+59:55 (2478.) ●

Ovr	Gen	Div	Name	#	AG
2448	2114	376	Filip Pieta	2469	M 40	POL	00:38:08	03:40:03	02:19:05	06:52:41
2454	2117	377	George Friend	2313	M 40	GBR	00:46:25	03:30:47	02:22:22	06:53:08
2456	2119	378	Owen Redpath	2485	M 40	GBR	00:35:01	03:59:30	02:04:17	06:53:37
2459	2121	379	Daniel Palmer	2459	M 40	GBR	00:35:29	03:36:58	02:23:15	06:53:49
2477	2130	380	Rafrl Torrens Capella	2533	M 40	ESP	00:37:51	03:38:52	02:28:00	06:56:15
2478	2131	381	Jonas Gold	2331	M 40	SWE	00:38:13	03:25:53	02:37:43	06:56:30
2480	2133	382	Roberto Vicente Delgado	2539	M 40	ESP	00:34:27	03:16:40	02:52:15	06:56:32
2482	2134	383	Shipkov Vladimir	473	M 40	RUS	00:50:19	03:29:55	02:22:15	06:56:37
2495	2142	384	Glen Lukasik	2403	M 40	USA	00:42:35	03:34:54	02:17:56	06:57:43
2531	2164	385	Christoph Lindner	2396	M 40	GER	00:38:38	03:29:58	02:38:52	07:02:39