Mark Williams -
Ironman 70.3 Mallorca 2019
Quick facts
2209/1941/348All/Gender/AG
M 40Age group
2553Bib number
RSANationality
35:00 | 3:24:56 | 2:19:59 | 6:33:06 |
Compare Mark Williams with other athletes!
2553 Williams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | +00:34 (239.) ● | +00:23 (1365.) ● | -00:05 (1563.) ● |
Transition | 00:42:19 | 00:07:19 | - | +00:51 (295.) ● | +00:44 (1673.) ● | +00:45 (2050.) ● | |
Bike | 15 km | 01:11:36 | 00:29:17 | 30.73 km/h | +01:58 (320.) ● | +01:41 (1791.) ● | +01:14 (1999.) ● |
Bike | 78 km | 03:43:20 | 02:31:44 | 24.91 km/h | +19:19 (369.) ● | +17:32 (2053.) ● | +14:33 (2342.) ● |
Bike | 90 km | 04:07:15 | 00:23:55 | 30.1 km/h | +01:06 (281.) ● | +00:34 (1509.) ● | -00:01 (1667.) ● |
Bike | 90 km | 04:07:15 | 03:24:56 | 26.35 km/h | +22:23 (353.) ● | +19:47 (1957.) ● | +15:46 (2210.) ● |
Transition | 04:13:07 | 00:05:52 | - | +01:01 (316.) ● | +00:51 (1779.) ● | +00:48 (2174.) ● | |
Run | 0.9 km | 04:18:03 | 00:04:56 | 05:28 min/km | +00:16 (275.) ● | +00:11 (1510.) ● | +00:07 (1778.) ● |
Run | 3.7 km | 04:34:13 | 00:16:10 | 05:46 min/km | +01:46 (329.) ● | +01:27 (1837.) ● | +01:15 (2147.) ● |
Run | 6.7 km | 04:52:17 | 00:18:04 | 06:01 min/km | +02:05 (335.) ● | +01:40 (1811.) ● | +01:26 (2122.) ● |
Run | 7.2 km | 04:55:20 | 00:03:03 | 06:06 min/km | +00:25 (351.) ● | +00:21 (1950.) ● | +00:19 (2324.) ● |
Run | 8.1 km | 05:00:54 | 00:05:34 | 06:11 min/km | +00:29 (308.) ● | +00:23 (1680.) ● | +00:20 (1989.) ● |
Run | 10.9 km | 05:19:28 | 00:18:34 | 06:37 min/km | +02:59 (350.) ● | +02:41 (1979.) ● | +02:30 (2381.) ● |
Run | 13.9 km | 05:40:24 | 00:20:56 | 06:58 min/km | +03:55 (368.) ● | +03:31 (2065.) ● | +03:18 (2489.) ● |
Run | 14.4 km | 05:43:54 | 00:03:30 | 07:00 min/km | +00:43 (371.) ● | +00:39 (2098.) ● | +00:37 (2571.) ● |
Run | 15.3 km | 05:50:26 | 00:06:32 | 07:15 min/km | +01:13 (349.) ● | +01:08 (2009.) ● | +01:05 (2444.) ● |
Run | 18 km | 06:11:46 | 00:21:20 | 07:54 min/km | +04:57 (374.) ● | +04:40 (2161.) ● | +04:31 (2653.) ● |
Run | 21 km | 06:32:52 | 00:21:06 | 07:02 min/km | +04:27 (380.) ● | +04:02 (2120.) ● | +03:49 (2583.) ● |
Run | 21.1 km | 06:33:06 | 00:00:14 | 02:19 min/km | ±00:00 (271.) ● | ±00:00 (1360.) ● | ±00:00 (1662.) ● |
Run | 21.1 km | 06:33:06 | 02:19:59 | 06:38 min/km | +23:15 (358.) ● | +20:43 (2013.) ● | +19:17 (2419.) ● |
Total | 113 km | 06:33:06 | 06:33:06 | 17.25 km/h | +48:04 (348.) ● | +42:28 (1941.) ● | +36:31 (2209.) ● |