David Benamou -
Ironman 70.3 Mallorca 2019

Quick facts

1739/1564/259All/Gender/AG

M 45Age group

2594Bib number

FRANationality


36:02	3:12:18	2:00:07	6:06:44

Compare David Benamou with other athletes!

2594 Benamou

2864 Oliver Caparros ×

2615 Broer ×

2605 Bonnaillie ×

2736 Hens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	+01:12 (263.) ●	+01:25 (1571.) ●	+00:57 (1801.) ●
Transition		00:47:06	00:11:04	-	+04:26 (388.) ●	+04:29 (2295.) ●	+04:30 (2814.) ●
Bike	15 km	01:16:22	00:29:16	30.75 km/h	+01:43 (311.) ●	+01:40 (1785.) ●	+01:13 (1993.) ●
Bike	78 km	03:36:06	02:19:44	27.05 km/h	+04:59 (271.) ●	+05:32 (1611.) ●	+02:33 (1773.) ●
Bike	90 km	03:59:24	00:23:18	30.9 km/h	-00:01 (240.) ●	-00:03 (1373.) ●	-00:38 (1512.) ●
Bike	90 km	03:59:24	03:12:18	28.08 km/h	+06:41 (270.) ●	+07:09 (1589.) ●	+03:08 (1751.) ●
Transition		04:06:37	00:07:13	-	+02:06 (349.) ●	+02:12 (2061.) ●	+02:09 (2526.) ●
Run	0.9 km	04:12:03	00:05:26	06:02 min/km	+00:31 (306.) ●	+00:41 (1916.) ●	+00:37 (2292.) ●
Run	3.7 km	04:27:33	00:15:30	05:32 min/km	+00:36 (271.) ●	+00:47 (1650.) ●	+00:35 (1903.) ●
Run	6.7 km	04:44:10	00:16:37	05:32 min/km	-00:04 (217.) ●	+00:13 (1386.) ●	-00:01 (1578.) ●
Run	7.2 km	04:46:49	00:02:39	05:18 min/km	-00:07 (195.) ●	-00:03 (1262.) ●	-00:05 (1432.) ●
Run	8.1 km	04:51:47	00:04:58	05:31 min/km	-00:21 (180.) ●	-00:13 (1211.) ●	-00:16 (1386.) ●
Run	10.9 km	05:07:45	00:15:58	05:42 min/km	-00:10 (219.) ●	+00:05 (1394.) ●	-00:06 (1600.) ●
Run	13.9 km	05:24:33	00:16:48	05:36 min/km	-00:53 (175.) ●	-00:37 (1135.) ●	-00:50 (1284.) ●
Run	14.4 km	05:27:18	00:02:45	05:30 min/km	-00:08 (196.) ●	-00:06 (1231.) ●	-00:08 (1405.) ●
Run	15.3 km	05:32:38	00:05:20	05:55 min/km	-00:10 (201.) ●	-00:04 (1291.) ●	-00:07 (1506.) ●
Run	18 km	05:49:33	00:16:55	06:15 min/km	+00:01 (226.) ●	+00:15 (1400.) ●	+00:06 (1645.) ●
Run	21 km	06:06:32	00:16:59	05:39 min/km	-00:22 (214.) ●	-00:05 (1320.) ●	-00:18 (1529.) ●
Run	21.1 km	06:06:44	00:00:12	01:59 min/km	-00:02 (76.) ●	-00:02 (631.) ●	-00:02 (754.) ●
Run	21.1 km	06:06:44	02:00:07	05:41 min/km	-01:09 (220.) ●	+00:51 (1359.) ●	-00:35 (1560.) ●
Total	113 km	06:06:44	06:06:44	18.49 km/h	+13:16 (259.) ●	+16:06 (1564.) ●	+10:09 (1739.) ●

Ovr	Gen	Div	Name	#	AG
1696	1528	254	Maurice Massaad	2832	M 45	LIB	00:31:45	03:12:25	02:10:45	06:04:18
1705	1534	255	Greg Voronin	514	M 45	RUS	00:36:11	03:19:34	01:57:44	06:04:48
1709	1537	256	Gregory Murac	2849	M 45	FRA	00:34:29	03:11:07	02:05:21	06:05:08
1712	1540	257	Juanjo Oliver Caparros	2864	M 45	ESP	00:39:41	03:11:37	01:59:53	06:05:16
1737	1563	258	Ernst Jan Broer	2615	M 45	NED	00:40:32	03:03:59	02:07:50	06:06:37
1739	1564	259	David Benamou	2594	M 45	FRA	00:36:02	03:12:18	02:00:07	06:06:44
1749	1572	260	Herve Bonnaillie	2605	M 45	FRA	00:42:49	03:03:55	02:08:12	06:07:17
1753	1574	261	Stefan Hens	2736	M 45	BEL	00:35:39	03:01:19	02:08:33	06:07:35
1758	1579	262	Pedro Pujol Marin	2879	M 45	ESP	00:40:28	03:06:10	02:05:16	06:07:51
1761	1582	263	Matt Burchill	2620	M 45	GBR	00:30:35	03:08:13	02:15:21	06:08:09