John Counsell -
Ironman 70.3 Mallorca 2019

Quick facts

1617/1463/243All/Gender/AG

M 45Age group

2652Bib number

GBRNationality


31:54	3:15:45	1:56:36	6:00:07

Compare John Counsell with other athletes!

2652 Counsell

2923 Soczynski ×

502 Orlov ×

2928 Stilter ×

2835 McCrossin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:54	00:31:54	01:40 min/100m	-02:56 (113.) ●	-02:43 (698.) ●	-03:11 (789.) ●
Transition		00:42:36	00:10:42	-	+04:04 (384.) ●	+04:07 (2278.) ●	+04:08 (2793.) ●
Bike	15 km	01:11:36	00:29:00	31.03 km/h	+01:27 (295.) ●	+01:24 (1713.) ●	+00:57 (1910.) ●
Bike	78 km	03:34:44	02:23:08	26.41 km/h	+08:23 (298.) ●	+08:56 (1762.) ●	+05:57 (1955.) ●
Bike	90 km	03:58:21	00:23:37	30.49 km/h	+00:18 (251.) ●	+00:16 (1440.) ●	-00:19 (1588.) ●
Bike	90 km	03:58:21	03:15:45	27.59 km/h	+10:08 (290.) ●	+10:36 (1696.) ●	+06:35 (1882.) ●
Transition		04:03:31	00:05:10	-	+00:03 (252.) ●	+00:09 (1541.) ●	+00:06 (1874.) ●
Run	0.9 km	04:08:42	00:05:11	05:45 min/km	+00:16 (282.) ●	+00:26 (1739.) ●	+00:22 (2060.) ●
Run	3.7 km	04:24:03	00:15:21	05:28 min/km	+00:27 (260.) ●	+00:38 (1590.) ●	+00:26 (1833.) ●
Run	6.7 km	04:41:00	00:16:57	05:39 min/km	+00:16 (238.) ●	+00:33 (1504.) ●	+00:19 (1723.) ●
Run	7.2 km	04:43:48	00:02:48	05:36 min/km	+00:02 (253.) ●	+00:06 (1572.) ●	+00:04 (1820.) ●
Run	8.1 km	04:48:49	00:05:01	05:34 min/km	-00:18 (189.) ●	-00:10 (1256.) ●	-00:13 (1439.) ●
Run	10.9 km	05:03:41	00:14:52	05:18 min/km	-01:16 (149.) ●	-01:01 (990.) ●	-01:12 (1110.) ●
Run	13.9 km	05:20:17	00:16:36	05:32 min/km	-01:05 (164.) ●	-00:49 (1066.) ●	-01:02 (1203.) ●
Run	14.4 km	05:22:58	00:02:41	05:22 min/km	-00:12 (163.) ●	-00:10 (1090.) ●	-00:12 (1233.) ●
Run	15.3 km	05:27:52	00:04:54	05:26 min/km	-00:36 (135.) ●	-00:30 (896.) ●	-00:33 (1021.) ●
Run	18 km	05:43:25	00:15:33	05:45 min/km	-01:21 (163.) ●	-01:07 (1004.) ●	-01:16 (1139.) ●
Run	21 km	05:59:53	00:16:28	05:29 min/km	-00:53 (190.) ●	-00:36 (1168.) ●	-00:49 (1330.) ●
Run	21.1 km	06:00:07	00:00:14	02:19 min/km	±00:00 (198.) ●	±00:00 (1372.) ●	±00:00 (1674.) ●
Run	21.1 km	06:00:07	01:56:36	05:31 min/km	-04:40 (188.) ●	-02:40 (1200.) ●	-04:06 (1368.) ●
Total	113 km	06:00:07	06:00:07	18.83 km/h	+06:39 (243.) ●	+09:29 (1463.) ●	+03:32 (1617.) ●

Ovr	Gen	Div	Name	#	AG
1566	1422	238	Ulrich Karge	2769	M 45	GER	00:31:43	03:09:26	02:05:41	05:57:47
1592	1442	239	Mark Richards	2890	M 45	GBR	00:31:48	03:03:32	02:10:54	05:58:57
1593	1443	240	Raoul-Tristan Van Strien	2951	M 45	RSA	00:38:54	03:03:24	02:06:08	05:58:59
1594	1444	241	Igor Soczynski	2923	M 45	GER	00:37:04	03:20:45	01:45:22	05:59:00
1604	1452	242	Lev Orlov	502	M 45	RUS	00:37:47	03:03:51	02:07:15	05:59:24
1617	1463	243	John Counsell	2652	M 45	GBR	00:31:54	03:15:45	01:56:36	06:00:07
1622	1468	244	Peter Stilter	2928	M 45	GER	00:36:29	02:58:19	02:15:41	06:00:41
1627	1472	245	Paul McCrossin	2835	M 45	AUS	00:35:09	03:11:01	02:01:58	06:00:55
1630	1475	246	Canice Nicholas	2854	M 45	IRL	00:33:57	03:03:04	02:13:01	06:01:04
1633	1477	247	Guy McLellan	2836	M 45	GBR	00:41:35	03:07:06	02:03:23	06:01:09