Neil Crook -
Ironman 70.3 Mallorca 2019
Quick facts
2326/2027/346All/Gender/AG
M 45Age group
2655Bib number
GBRNationality
37:32 | 3:25:40 | 2:24:46 | 6:40:55 |
Compare Neil Crook with other athletes!
2655 Crook
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | +02:42 (310.) ● | +02:55 (1825.) ● | +02:27 (2117.) ● |
Transition | 00:45:25 | 00:07:53 | - | +01:15 (318.) ● | +01:18 (1860.) ● | +01:19 (2274.) ● | |
Bike | 15 km | 01:15:09 | 00:29:44 | 30.27 km/h | +02:11 (329.) ● | +02:08 (1889.) ● | +01:41 (2126.) ● |
Bike | 78 km | 03:45:00 | 02:29:51 | 25.23 km/h | +15:06 (341.) ● | +15:39 (2001.) ● | +12:40 (2269.) ● |
Bike | 90 km | 04:11:05 | 00:26:05 | 27.6 km/h | +02:46 (327.) ● | +02:44 (1910.) ● | +02:09 (2169.) ● |
Bike | 90 km | 04:11:05 | 03:25:40 | 26.26 km/h | +20:03 (335.) ● | +20:31 (1976.) ● | +16:30 (2236.) ● |
Transition | 04:16:09 | 00:05:04 | - | -00:03 (239.) ● | +00:03 (1486.) ● | ±00:00 (1811.) ● | |
Run | 0.9 km | 04:22:02 | 00:05:53 | 06:32 min/km | +00:58 (345.) ● | +01:08 (2115.) ● | +01:04 (2547.) ● |
Run | 3.7 km | 04:40:08 | 00:18:06 | 06:27 min/km | +03:12 (361.) ● | +03:23 (2158.) ● | +03:11 (2612.) ● |
Run | 6.7 km | 05:00:46 | 00:20:38 | 06:52 min/km | +03:57 (365.) ● | +04:14 (2192.) ● | +04:00 (2660.) ● |
Run | 7.2 km | 05:04:06 | 00:03:20 | 06:40 min/km | +00:34 (357.) ● | +00:38 (2155.) ● | +00:36 (2625.) ● |
Run | 8.1 km | 05:10:13 | 00:06:07 | 06:47 min/km | +00:48 (320.) ● | +00:56 (1970.) ● | +00:53 (2384.) ● |
Run | 10.9 km | 05:29:18 | 00:19:05 | 06:48 min/km | +02:57 (345.) ● | +03:12 (2046.) ● | +03:01 (2481.) ● |
Run | 13.9 km | 05:49:45 | 00:20:27 | 06:49 min/km | +02:46 (327.) ● | +03:02 (1993.) ● | +02:49 (2395.) ● |
Run | 14.4 km | 05:53:07 | 00:03:22 | 06:44 min/km | +00:29 (339.) ● | +00:31 (2010.) ● | +00:29 (2449.) ● |
Run | 15.3 km | 05:59:16 | 00:06:09 | 06:49 min/km | +00:39 (301.) ● | +00:45 (1837.) ● | +00:42 (2236.) ● |
Run | 18 km | 06:19:25 | 00:20:09 | 07:27 min/km | +03:15 (339.) ● | +03:29 (2018.) ● | +03:20 (2473.) ● |
Run | 21 km | 06:40:38 | 00:21:13 | 07:04 min/km | +03:52 (360.) ● | +04:09 (2136.) ● | +03:56 (2604.) ● |
Run | 21.1 km | 06:40:55 | 00:00:17 | 02:49 min/km | +00:03 (346.) ● | +00:03 (2100.) ● | +00:03 (2592.) ● |
Run | 21.1 km | 06:40:55 | 02:24:46 | 06:51 min/km | +23:30 (354.) ● | +25:30 (2102.) ● | +24:04 (2545.) ● |
Total | 113 km | 06:40:55 | 06:40:55 | 16.91 km/h | +47:27 (346.) ● | +50:17 (2027.) ● | +44:20 (2326.) ● |