Darren Harding -
Ironman 70.3 Mallorca 2019

Quick facts

2189/1925/330All/Gender/AG

M 45Age group

2726Bib number

GBRNationality


40:17	3:16:57	2:22:27	6:31:46

Compare Darren Harding with other athletes!

2726 Harding

2896 Romero Herrera ×

2672 Dorman ×

2853 Nairn ×

2619 Buels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	+05:27 (359.) ●	+05:40 (2112.) ●	+05:12 (2516.) ●
Transition		00:47:12	00:06:55	-	+00:17 (253.) ●	+00:20 (1503.) ●	+00:21 (1841.) ●
Bike	15 km	01:15:29	00:28:17	31.82 km/h	+00:44 (263.) ●	+00:41 (1505.) ●	+00:14 (1659.) ●
Bike	78 km	03:40:13	02:24:44	26.12 km/h	+09:59 (306.) ●	+10:32 (1820.) ●	+07:33 (2033.) ●
Bike	90 km	04:04:09	00:23:56	30.08 km/h	+00:37 (263.) ●	+00:35 (1514.) ●	±00:00 (1672.) ●
Bike	90 km	04:04:09	03:16:57	27.42 km/h	+11:20 (294.) ●	+11:48 (1733.) ●	+07:47 (1924.) ●
Transition		04:09:19	00:05:10	-	+00:03 (253.) ●	+00:09 (1542.) ●	+00:06 (1875.) ●
Run	0.9 km	04:15:20	00:06:01	06:41 min/km	+01:06 (354.) ●	+01:16 (2153.) ●	+01:12 (2597.) ●
Run	3.7 km	04:32:55	00:17:35	06:16 min/km	+02:41 (347.) ●	+02:52 (2095.) ●	+02:40 (2521.) ●
Run	6.7 km	04:54:49	00:21:54	07:18 min/km	+05:13 (380.) ●	+05:30 (2283.) ●	+05:16 (2789.) ●
Run	7.2 km	04:58:06	00:03:17	06:34 min/km	+00:31 (354.) ●	+00:35 (2133.) ●	+00:33 (2593.) ●
Run	8.1 km	05:04:46	00:06:40	07:24 min/km	+01:21 (354.) ●	+01:29 (2122.) ●	+01:26 (2598.) ●
Run	10.9 km	05:23:45	00:18:59	06:46 min/km	+02:51 (343.) ●	+03:06 (2035.) ●	+02:55 (2464.) ●
Run	13.9 km	05:44:13	00:20:28	06:49 min/km	+02:47 (328.) ●	+03:03 (1995.) ●	+02:50 (2398.) ●
Run	14.4 km	05:47:26	00:03:13	06:26 min/km	+00:20 (318.) ●	+00:22 (1900.) ●	+00:20 (2291.) ●
Run	15.3 km	05:54:09	00:06:43	07:27 min/km	+01:13 (346.) ●	+01:19 (2070.) ●	+01:16 (2530.) ●
Run	18 km	06:12:48	00:18:39	06:54 min/km	+01:45 (300.) ●	+01:59 (1787.) ●	+01:50 (2153.) ●
Run	21 km	06:31:33	00:18:45	06:15 min/km	+01:24 (282.) ●	+01:41 (1732.) ●	+01:28 (2076.) ●
Run	21.1 km	06:31:46	00:00:13	02:09 min/km	-00:01 (143.) ●	-00:01 (998.) ●	-00:01 (1202.) ●
Run	21.1 km	06:31:46	02:22:27	06:45 min/km	+21:11 (345.) ●	+23:11 (2065.) ●	+21:45 (2494.) ●
Total	113 km	06:31:46	06:31:46	17.31 km/h	+38:18 (330.) ●	+41:08 (1925.) ●	+35:11 (2189.) ●

Ovr	Gen	Div	Name	#	AG
2152	1895	325	Talgat Zhumadil	2973	M 45	KAZ	00:36:35	03:30:46	02:11:10	06:28:52
2155	1898	326	Thomas Holmström	2747	M 45	FIN	00:37:24	03:22:35	02:16:25	06:29:25
2164	1905	327	Ismael Villar Eguskiza	2960	M 45	ESP	00:35:58	03:21:30	02:18:59	06:30:11
2176	1914	328	Mario Romero Herrera	2896	M 45	ESP	00:36:29	03:52:05	01:50:45	06:31:02
2179	1917	329	Mark Dorman	2672	M 45	GBR	00:38:16	03:08:36	02:31:06	06:31:08
2189	1925	330	Darren Harding	2726	M 45	GBR	00:40:17	03:16:57	02:22:27	06:31:46
2193	1929	331	Craig Nairn	2853	M 45	GBR	00:36:41	03:22:55	02:21:00	06:32:03
2203	1935	332	Joseph Buels	2619	M 45	GBR	00:35:42	03:29:03	02:15:33	06:32:40
2207	1939	333	Chris Rowell	2899	M 45	GBR	00:36:15	03:23:19	02:14:58	06:33:00
2208	1940	334	Juan Velayos Lluis	2954	M 45	ESP	00:44:12	03:35:15	01:56:02	06:33:01