Timothy Lake -
Ironman 70.3 Mallorca 2019

Quick facts

777/723/109All/Gender/AG

M 45Age group

2792Bib number

GBRNationality


31:04	2:54:28	1:50:41	5:25:15

Compare Timothy Lake with other athletes!

2792 Lake

2843 Monclus ×

2945 Torsteinsen ×

522 Hack ×

2812 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-03:46 (78.) ●	-03:33 (535.) ●	-04:01 (605.) ●
Transition		00:37:07	00:06:03	-	-00:35 (178.) ●	-00:32 (1107.) ●	-00:31 (1349.) ●
Bike	15 km	01:02:58	00:25:51	34.82 km/h	-01:42 (109.) ●	-01:45 (660.) ●	-02:12 (696.) ●
Bike	78 km	03:10:24	02:07:26	29.66 km/h	-07:19 (144.) ●	-06:46 (898.) ●	-09:45 (957.) ●
Bike	90 km	03:31:35	00:21:11	33.99 km/h	-02:08 (131.) ●	-02:10 (754.) ●	-02:45 (806.) ●
Bike	90 km	03:31:35	02:54:28	30.95 km/h	-11:09 (129.) ●	-10:41 (820.) ●	-14:42 (873.) ●
Transition		03:34:34	00:02:59	-	-02:08 (33.) ●	-02:02 (274.) ●	-02:05 (355.) ●
Run	0.9 km	03:38:24	00:03:50	04:15 min/km	-01:05 (38.) ●	-00:55 (326.) ●	-00:59 (353.) ●
Run	3.7 km	03:51:57	00:13:33	04:50 min/km	-01:21 (118.) ●	-01:10 (811.) ●	-01:22 (895.) ●
Run	6.7 km	04:06:40	00:14:43	04:54 min/km	-01:58 (100.) ●	-01:41 (687.) ●	-01:55 (755.) ●
Run	7.2 km	04:09:06	00:02:26	04:52 min/km	-00:20 (100.) ●	-00:16 (733.) ●	-00:18 (810.) ●
Run	8.1 km	04:14:02	00:04:56	05:28 min/km	-00:23 (173.) ●	-00:15 (1177.) ●	-00:18 (1349.) ●
Run	10.9 km	04:28:54	00:14:52	05:18 min/km	-01:16 (150.) ●	-01:01 (991.) ●	-01:12 (1111.) ●
Run	13.9 km	04:45:11	00:16:17	05:25 min/km	-01:24 (142.) ●	-01:08 (958.) ●	-01:21 (1077.) ●
Run	14.4 km	04:47:49	00:02:38	05:16 min/km	-00:15 (144.) ●	-00:13 (970.) ●	-00:15 (1092.) ●
Run	15.3 km	04:52:51	00:05:02	05:35 min/km	-00:28 (163.) ●	-00:22 (1046.) ●	-00:25 (1194.) ●
Run	18 km	05:08:39	00:15:48	05:51 min/km	-01:06 (178.) ●	-00:52 (1086.) ●	-01:01 (1236.) ●
Run	21 km	05:25:02	00:16:23	05:27 min/km	-00:58 (187.) ●	-00:41 (1141.) ●	-00:54 (1296.) ●
Run	21.1 km	05:25:15	00:00:13	02:09 min/km	-00:01 (150.) ●	-00:01 (1005.) ●	-00:01 (1209.) ●
Run	21.1 km	05:25:15	01:50:41	05:14 min/km	-10:35 (134.) ●	-08:35 (912.) ●	-10:01 (1020.) ●
Total	113 km	05:25:15	05:25:15	20.85 km/h	-28:13 (109.) ●	-25:23 (723.) ●	-31:20 (777.) ●

Ovr	Gen	Div	Name	#	AG
743	691	104	Arpad Kocsis	2785	M 45	HUN	00:34:00	02:55:17	01:46:31	05:23:57
745	693	105	Focko Lowin	2810	M 45	GER	00:35:38	02:47:43	01:52:38	05:24:05
754	700	106	Francisco Daniel Sanchez Garcia	2904	M 45	ESP	00:32:36	02:52:14	01:49:17	05:24:21
759	705	107	Manuel Monclus	2843	M 45	ESP	00:31:19	02:58:49	01:44:57	05:24:35
760	706	108	Remi Ove Torsteinsen	2945	M 45	NOR	00:30:29	02:45:31	01:59:42	05:24:36
777	723	109	Timothy Lake	2792	M 45	GBR	00:31:04	02:54:28	01:50:41	05:25:15
783	729	110	Bela Hack	522	M 45	SWE	00:33:08	02:44:18	01:58:02	05:25:29
787	733	111	Matthew Lynch	2812	M 45	USA	00:33:24	02:55:59	01:46:32	05:25:33
789	735	112	Dirk Henning	2735	M 45	GER	00:33:20	02:52:03	01:48:51	05:25:39
800	746	113	Koen Denef	2665	M 45	BEL	00:36:25	02:47:59	01:51:56	05:25:57