Focko Lowin -
Ironman 70.3 Mallorca 2019
Quick facts
745/693/105All/Gender/AG
M 45Age group
2810Bib number
GERNationality
35:38 | 2:47:43 | 1:52:38 | 5:24:05 |
Compare Focko Lowin with other athletes!
2810 Lowin
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2904 Sanchez Garcia ×
2843 Monclus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | +00:48 (251.) ● | +01:01 (1488.) ● | +00:33 (1702.) ● |
Transition | 00:40:17 | 00:04:39 | - | -01:59 (65.) ● | -01:56 (365.) ● | -01:55 (462.) ● | |
Bike | 15 km | 01:04:38 | 00:24:21 | 36.96 km/h | -03:12 (40.) ● | -03:15 (229.) ● | -03:42 (237.) ● |
Bike | 78 km | 03:07:14 | 02:02:36 | 30.83 km/h | -12:09 (94.) ● | -11:36 (603.) ● | -14:35 (630.) ● |
Bike | 90 km | 03:28:00 | 00:20:46 | 34.67 km/h | -02:33 (100.) ● | -02:35 (612.) ● | -03:10 (644.) ● |
Bike | 90 km | 03:28:00 | 02:47:43 | 32.2 km/h | -17:54 (83.) ● | -17:26 (537.) ● | -21:27 (563.) ● |
Transition | 03:31:27 | 00:03:27 | - | -01:40 (77.) ● | -01:34 (565.) ● | -01:37 (693.) ● | |
Run | 0.9 km | 03:35:31 | 00:04:04 | 04:31 min/km | -00:51 (83.) ● | -00:41 (590.) ● | -00:45 (653.) ● |
Run | 3.7 km | 03:48:57 | 00:13:26 | 04:47 min/km | -01:28 (111.) ● | -01:17 (767.) ● | -01:29 (847.) ● |
Run | 6.7 km | 04:04:17 | 00:15:20 | 05:06 min/km | -01:21 (149.) ● | -01:04 (942.) ● | -01:18 (1041.) ● |
Run | 7.2 km | 04:06:48 | 00:02:31 | 05:02 min/km | -00:15 (138.) ● | -00:11 (935.) ● | -00:13 (1038.) ● |
Run | 8.1 km | 04:11:58 | 00:05:10 | 05:44 min/km | -00:09 (218.) ● | -00:01 (1382.) ● | -00:04 (1602.) ● |
Run | 10.9 km | 04:28:07 | 00:16:09 | 05:46 min/km | +00:01 (230.) ● | +00:16 (1440.) ● | +00:05 (1661.) ● |
Run | 13.9 km | 04:44:56 | 00:16:49 | 05:36 min/km | -00:52 (178.) ● | -00:36 (1141.) ● | -00:49 (1290.) ● |
Run | 14.4 km | 04:47:31 | 00:02:35 | 05:10 min/km | -00:18 (126.) ● | -00:16 (848.) ● | -00:18 (958.) ● |
Run | 15.3 km | 04:52:37 | 00:05:06 | 05:39 min/km | -00:24 (176.) ● | -00:18 (1110.) ● | -00:21 (1270.) ● |
Run | 18 km | 05:07:55 | 00:15:18 | 05:40 min/km | -01:36 (152.) ● | -01:22 (919.) ● | -01:31 (1042.) ● |
Run | 21 km | 05:23:52 | 00:15:57 | 05:19 min/km | -01:24 (160.) ● | -01:07 (996.) ● | -01:20 (1126.) ● |
Run | 21.1 km | 05:24:05 | 00:00:13 | 02:09 min/km | -00:01 (153.) ● | -00:01 (1008.) ● | -00:01 (1212.) ● |
Run | 21.1 km | 05:24:05 | 01:52:38 | 05:20 min/km | -08:38 (156.) ● | -06:38 (1007.) ● | -08:04 (1132.) ● |
Total | 113 km | 05:24:05 | 05:24:05 | 20.92 km/h | -29:23 (105.) ● | -26:33 (693.) ● | -32:30 (745.) ● |