Alan MacKay -
Ironman 70.3 Mallorca 2019

Quick facts

1031/957/160All/Gender/AG

M 45Age group

2816Bib number

GBRNationality


36:49	2:58:03	1:49:48	5:34:41

Compare Alan MacKay with other athletes!

2816 MacKay

2891 Rigert ×

2569 Able ×

2863 Nyland ×

2958 Victoriano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	+01:59 (294.) ●	+02:12 (1724.) ●	+01:44 (1991.) ●
Transition		00:42:58	00:06:09	-	-00:29 (185.) ●	-00:26 (1154.) ●	-00:25 (1404.) ●
Bike	15 km	01:10:11	00:27:13	33.07 km/h	-00:20 (195.) ●	-00:23 (1130.) ●	-00:50 (1224.) ●
Bike	78 km	03:18:51	02:08:40	29.38 km/h	-06:05 (166.) ●	-05:32 (989.) ●	-08:31 (1057.) ●
Bike	90 km	03:41:01	00:22:10	32.48 km/h	-01:09 (187.) ●	-01:11 (1077.) ●	-01:46 (1165.) ●
Bike	90 km	03:41:01	02:58:03	30.33 km/h	-07:34 (170.) ●	-07:06 (1001.) ●	-11:07 (1074.) ●
Transition		03:44:53	00:03:52	-	-01:15 (122.) ●	-01:09 (828.) ●	-01:12 (1013.) ●
Run	0.9 km	03:48:49	00:03:56	04:22 min/km	-00:59 (57.) ●	-00:49 (437.) ●	-00:53 (485.) ●
Run	3.7 km	04:03:49	00:15:00	05:21 min/km	+00:06 (231.) ●	+00:17 (1460.) ●	+00:05 (1666.) ●
Run	6.7 km	04:18:45	00:14:56	04:58 min/km	-01:45 (117.) ●	-01:28 (785.) ●	-01:42 (865.) ●
Run	7.2 km	04:21:12	00:02:27	04:54 min/km	-00:19 (105.) ●	-00:15 (769.) ●	-00:17 (849.) ●
Run	8.1 km	04:25:49	00:04:37	05:07 min/km	-00:42 (116.) ●	-00:34 (836.) ●	-00:37 (932.) ●
Run	10.9 km	04:40:17	00:14:28	05:09 min/km	-01:40 (122.) ●	-01:25 (831.) ●	-01:36 (923.) ●
Run	13.9 km	04:56:13	00:15:56	05:18 min/km	-01:45 (116.) ●	-01:29 (832.) ●	-01:42 (934.) ●
Run	14.4 km	04:58:48	00:02:35	05:10 min/km	-00:18 (127.) ●	-00:16 (849.) ●	-00:18 (959.) ●
Run	15.3 km	05:03:37	00:04:49	05:21 min/km	-00:41 (123.) ●	-00:35 (815.) ●	-00:38 (923.) ●
Run	18 km	05:18:47	00:15:10	05:37 min/km	-01:44 (139.) ●	-01:30 (869.) ●	-01:39 (988.) ●
Run	21 km	05:34:27	00:15:40	05:13 min/km	-01:41 (147.) ●	-01:24 (907.) ●	-01:37 (1025.) ●
Run	21.1 km	05:34:41	00:00:14	02:19 min/km	±00:00 (217.) ●	±00:00 (1391.) ●	±00:00 (1693.) ●
Run	21.1 km	05:34:41	01:49:48	05:12 min/km	-11:28 (121.) ●	-09:28 (853.) ●	-10:54 (956.) ●
Total	113 km	05:34:41	05:34:41	20.26 km/h	-18:47 (160.) ●	-15:57 (957.) ●	-21:54 (1031.) ●

Ovr	Gen	Div	Name	#	AG
1014	941	155	Alessandro Izzo	518	M 45	ITA	00:32:16	03:02:17	01:51:04	05:34:06
1021	947	156	Georg Nolte	507	M 45	GER	00:35:12	02:54:58	01:53:03	05:34:13
1022	948	157	Tero Kotanen	2787	M 45	FIN	00:34:36	03:00:57	01:46:32	05:34:16
1024	950	158	Mikael Rigert	2891	M 45	SWE	00:32:30	03:03:05	01:50:20	05:34:21
1028	954	159	Simon Able	2569	M 45	GBR	00:33:56	03:04:41	01:44:50	05:34:30
1031	957	160	Alan MacKay	2816	M 45	GBR	00:36:49	02:58:03	01:49:48	05:34:41
1037	962	161	Gunnar Nyland	2863	M 45	NOR	00:34:34	03:00:38	01:50:43	05:35:02
1044	969	162	Gerald Victoriano	2958	M 45	NED	00:30:46	03:01:03	01:55:23	05:35:17
1058	981	163	Ricardo Martinez Abril	2826	M 45	ESP	00:27:45	03:08:42	01:47:22	05:35:47
1075	997	164	Espen Grunnaleite	503	M 45	NOR	00:33:59	02:50:34	02:02:38	05:36:35