Rubin McRae -
Ironman 70.3 Mallorca 2019
Quick facts
623/582/87All/Gender/AG
M 45Age group
2838Bib number
SWENationality
31:24 | 2:52:00 | 1:42:45 | 5:17:22 |
Compare Rubin McRae with other athletes!
2838 McRae
521 Diaz Arroyo ×
2755 Irming ×
2862 Nurminen ×
513 Vieth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:24 | 00:31:24 | 01:39 min/100m | -03:26 (90.) ● | -03:13 (594.) ● | -03:41 (669.) ● |
Transition | 00:36:33 | 00:05:09 | - | -01:29 (109.) ● | -01:26 (626.) ● | -01:25 (781.) ● | |
Bike | 15 km | 01:02:31 | 00:25:58 | 34.66 km/h | -01:35 (112.) ● | -01:38 (693.) ● | -02:05 (736.) ● |
Bike | 78 km | 03:05:32 | 02:03:01 | 30.73 km/h | -11:44 (100.) ● | -11:11 (632.) ● | -14:10 (659.) ● |
Bike | 90 km | 03:28:33 | 00:23:01 | 31.28 km/h | -00:18 (227.) ● | -00:20 (1302.) ● | -00:55 (1424.) ● |
Bike | 90 km | 03:28:33 | 02:52:00 | 31.4 km/h | -13:37 (112.) ● | -13:09 (711.) ● | -17:10 (750.) ● |
Transition | 03:34:37 | 00:06:04 | - | +00:57 (306.) ● | +01:03 (1832.) ● | +01:00 (2245.) ● | |
Run | 0.9 km | 03:38:30 | 00:03:53 | 04:18 min/km | -01:02 (52.) ● | -00:52 (383.) ● | -00:56 (422.) ● |
Run | 3.7 km | 03:50:39 | 00:12:09 | 04:20 min/km | -02:45 (39.) ● | -02:34 (264.) ● | -02:46 (289.) ● |
Run | 6.7 km | 04:04:09 | 00:13:30 | 04:30 min/km | -03:11 (38.) ● | -02:54 (280.) ● | -03:08 (304.) ● |
Run | 7.2 km | 04:06:18 | 00:02:09 | 04:18 min/km | -00:37 (21.) ● | -00:33 (185.) ● | -00:35 (196.) ● |
Run | 8.1 km | 04:10:16 | 00:03:58 | 04:24 min/km | -01:21 (25.) ● | -01:13 (205.) ● | -01:16 (219.) ● |
Run | 10.9 km | 04:23:31 | 00:13:15 | 04:43 min/km | -02:53 (54.) ● | -02:38 (407.) ● | -02:49 (445.) ● |
Run | 13.9 km | 04:38:28 | 00:14:57 | 04:59 min/km | -02:44 (78.) ● | -02:28 (507.) ● | -02:41 (560.) ● |
Run | 14.4 km | 04:40:49 | 00:02:21 | 04:42 min/km | -00:32 (56.) ● | -00:30 (401.) ● | -00:32 (438.) ● |
Run | 15.3 km | 04:45:16 | 00:04:27 | 04:56 min/km | -01:03 (70.) ● | -00:57 (480.) ● | -01:00 (536.) ● |
Run | 18 km | 04:59:50 | 00:14:34 | 05:23 min/km | -02:20 (97.) ● | -02:06 (661.) ● | -02:15 (742.) ● |
Run | 21 km | 05:17:05 | 00:17:15 | 05:45 min/km | -00:06 (230.) ● | +00:11 (1400.) ● | -00:02 (1632.) ● |
Run | 21.1 km | 05:17:22 | 00:00:17 | 02:49 min/km | +00:03 (361.) ● | +00:03 (2115.) ● | +00:03 (2607.) ● |
Run | 21.1 km | 05:17:22 | 01:42:45 | 04:52 min/km | -18:31 (76.) ● | -16:31 (511.) ● | -17:57 (565.) ● |
Total | 113 km | 05:17:22 | 05:17:22 | 21.36 km/h | -36:06 (87.) ● | -33:16 (582.) ● | -39:13 (623.) ● |