Ross Garnett -
Ironman 70.3 Mallorca 2019
Quick facts
1356/1244/240All/Gender/AG
M 40Age group
286Bib number
GBRNationality
34:21 | 3:10:26 | 1:50:20 | 5:48:31 |
Compare Ross Garnett with other athletes!
286 Garnett
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -00:05 (220.) ● | -00:16 (1233.) ● | -00:44 (1411.) ● |
Transition | 00:41:32 | 00:07:11 | - | +00:43 (281.) ● | +00:36 (1619.) ● | +00:37 (1982.) ● | |
Bike | 15 km | 01:07:48 | 00:26:16 | 34.26 km/h | -01:03 (154.) ● | -01:20 (790.) ● | -01:47 (846.) ● |
Bike | 78 km | 03:27:36 | 02:19:48 | 27.04 km/h | +07:23 (296.) ● | +05:36 (1614.) ● | +02:37 (1776.) ● |
Bike | 90 km | 03:51:58 | 00:24:22 | 29.55 km/h | +01:33 (302.) ● | +01:01 (1605.) ● | +00:26 (1788.) ● |
Bike | 90 km | 03:51:58 | 03:10:26 | 28.36 km/h | +07:53 (282.) ● | +05:17 (1521.) ● | +01:16 (1669.) ● |
Transition | 03:58:11 | 00:06:13 | - | +01:22 (332.) ● | +01:12 (1863.) ● | +01:09 (2282.) ● | |
Run | 0.9 km | 04:02:36 | 00:04:25 | 04:54 min/km | -00:15 (180.) ● | -00:20 (996.) ● | -00:24 (1121.) ● |
Run | 3.7 km | 04:17:48 | 00:15:12 | 05:25 min/km | +00:48 (285.) ● | +00:29 (1523.) ● | +00:17 (1743.) ● |
Run | 6.7 km | 04:34:12 | 00:16:24 | 05:28 min/km | +00:25 (254.) ● | ±00:00 (1305.) ● | -00:14 (1481.) ● |
Run | 7.2 km | 04:36:51 | 00:02:39 | 05:18 min/km | +00:01 (236.) ● | -00:03 (1239.) ● | -00:05 (1404.) ● |
Run | 8.1 km | 04:41:32 | 00:04:41 | 05:12 min/km | -00:24 (176.) ● | -00:30 (886.) ● | -00:33 (994.) ● |
Run | 10.9 km | 04:56:22 | 00:14:50 | 05:17 min/km | -00:45 (191.) ● | -01:03 (973.) ● | -01:14 (1090.) ● |
Run | 13.9 km | 05:11:58 | 00:15:36 | 05:12 min/km | -01:25 (142.) ● | -01:49 (713.) ● | -02:02 (791.) ● |
Run | 14.4 km | 05:14:28 | 00:02:30 | 05:00 min/km | -00:17 (129.) ● | -00:21 (627.) ● | -00:23 (698.) ● |
Run | 15.3 km | 05:18:54 | 00:04:26 | 04:55 min/km | -00:53 (96.) ● | -00:58 (449.) ● | -01:01 (502.) ● |
Run | 18 km | 05:33:16 | 00:14:22 | 05:19 min/km | -02:01 (126.) ● | -02:18 (600.) ● | -02:27 (668.) ● |
Run | 21 km | 05:48:18 | 00:15:02 | 05:00 min/km | -01:37 (140.) ● | -02:02 (684.) ● | -02:15 (761.) ● |
Run | 21.1 km | 05:48:31 | 00:00:13 | 02:09 min/km | -00:01 (134.) ● | -00:01 (737.) ● | -00:01 (870.) ● |
Run | 21.1 km | 05:48:31 | 01:50:20 | 05:13 min/km | -06:24 (179.) ● | -08:56 (890.) ● | -10:22 (996.) ● |
Total | 113 km | 05:48:31 | 05:48:31 | 19.45 km/h | +03:29 (240.) ● | -02:07 (1244.) ● | -08:04 (1356.) ● |