Steven Palmer -
Ironman 70.3 Mallorca 2019
Quick facts
2418/2095/358All/Gender/AG
M 45Age group
2870Bib number
GGYNationality
37:09 | 3:18:09 | 2:39:15 | 6:49:14 |
Compare Steven Palmer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:09 | 00:37:09 | 01:57 min/100m | +02:19 (303.) ● | +02:32 (1771.) ● | +02:04 (2043.) ● |
Transition | 00:44:23 | 00:07:14 | - | +00:36 (286.) ● | +00:39 (1639.) ● | +00:40 (2010.) ● | |
Bike | 15 km | 01:10:56 | 00:26:33 | 33.9 km/h | -01:00 (146.) ● | -01:03 (877.) ● | -01:30 (948.) ● |
Bike | 78 km | 03:35:41 | 02:24:45 | 26.11 km/h | +10:00 (307.) ● | +10:33 (1821.) ● | +07:34 (2034.) ● |
Bike | 90 km | 04:02:32 | 00:26:51 | 26.82 km/h | +03:32 (345.) ● | +03:30 (2004.) ● | +02:55 (2297.) ● |
Bike | 90 km | 04:02:32 | 03:18:09 | 27.25 km/h | +12:32 (302.) ● | +13:00 (1773.) ● | +08:59 (1972.) ● |
Transition | 04:09:59 | 00:07:27 | - | +02:20 (356.) ● | +02:26 (2086.) ● | +02:23 (2563.) ● | |
Run | 0.9 km | 04:16:08 | 00:06:09 | 06:50 min/km | +01:14 (359.) ● | +01:24 (2181.) ● | +01:20 (2632.) ● |
Run | 3.7 km | 04:33:57 | 00:17:49 | 06:21 min/km | +02:55 (356.) ● | +03:06 (2128.) ● | +02:54 (2565.) ● |
Run | 6.7 km | 04:55:06 | 00:21:09 | 07:03 min/km | +04:28 (370.) ● | +04:45 (2234.) ● | +04:31 (2718.) ● |
Run | 7.2 km | 05:00:18 | 00:05:12 | 10:24 min/km | +02:26 (401.) ● | +02:30 (2369.) ● | +02:28 (2905.) ● |
Run | 8.1 km | 05:08:44 | 00:08:26 | 09:22 min/km | +03:07 (394.) ● | +03:15 (2340.) ● | +03:12 (2870.) ● |
Run | 10.9 km | 05:30:34 | 00:21:50 | 07:47 min/km | +05:42 (385.) ● | +05:57 (2285.) ● | +05:46 (2804.) ● |
Run | 13.9 km | 05:56:20 | 00:25:46 | 08:35 min/km | +08:05 (395.) ● | +08:21 (2346.) ● | +08:08 (2879.) ● |
Run | 14.4 km | 05:59:46 | 00:03:26 | 06:52 min/km | +00:33 (348.) ● | +00:35 (2063.) ● | +00:33 (2528.) ● |
Run | 15.3 km | 06:07:40 | 00:07:54 | 08:46 min/km | +02:24 (387.) ● | +02:30 (2292.) ● | +02:27 (2822.) ● |
Run | 18 km | 06:29:20 | 00:21:40 | 08:01 min/km | +04:46 (369.) ● | +05:00 (2195.) ● | +04:51 (2692.) ● |
Run | 21 km | 06:49:02 | 00:19:42 | 06:34 min/km | +02:21 (325.) ● | +02:38 (1931.) ● | +02:25 (2333.) ● |
Run | 21.1 km | 06:49:14 | 00:00:12 | 01:59 min/km | -00:02 (109.) ● | -00:02 (664.) ● | -00:02 (787.) ● |
Run | 21.1 km | 06:49:14 | 02:39:15 | 07:32 min/km | +37:59 (383.) ● | +39:59 (2275.) ● | +38:33 (2784.) ● |
Total | 113 km | 06:49:14 | 06:49:14 | 16.57 km/h | +55:46 (358.) ● | +58:36 (2095.) ● | +52:39 (2418.) ● |