Gary Thomas -
Ironman 70.3 Mallorca 2019
Quick facts
1431/1309/220All/Gender/AG
M 45Age group
2935Bib number
GBRNationality
40:53 | 3:04:11 | 1:54:28 | 5:51:02 |
Compare Gary Thomas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +06:03 (368.) ● | +06:16 (2162.) ● | +05:48 (2581.) ● |
Transition | 00:46:52 | 00:05:59 | - | -00:39 (173.) ● | -00:36 (1068.) ● | -00:35 (1303.) ● | |
Bike | 15 km | 01:15:28 | 00:28:36 | 31.47 km/h | +01:03 (281.) ● | +01:00 (1593.) ● | +00:33 (1764.) ● |
Bike | 78 km | 03:27:21 | 02:11:53 | 28.66 km/h | -02:52 (191.) ● | -02:19 (1188.) ● | -05:18 (1283.) ● |
Bike | 90 km | 03:51:03 | 00:23:42 | 30.38 km/h | +00:23 (253.) ● | +00:21 (1459.) ● | -00:14 (1611.) ● |
Bike | 90 km | 03:51:03 | 03:04:11 | 29.32 km/h | -01:26 (220.) ● | -00:58 (1296.) ● | -04:59 (1407.) ● |
Transition | 03:56:34 | 00:05:31 | - | +00:24 (277.) ● | +00:30 (1662.) ● | +00:27 (2026.) ● | |
Run | 0.9 km | 04:01:03 | 00:04:29 | 04:58 min/km | -00:26 (163.) ● | -00:16 (1088.) ● | -00:20 (1234.) ● |
Run | 3.7 km | 04:15:01 | 00:13:58 | 04:59 min/km | -00:56 (164.) ● | -00:45 (1023.) ● | -00:57 (1137.) ● |
Run | 6.7 km | 04:30:41 | 00:15:40 | 05:13 min/km | -01:01 (170.) ● | -00:44 (1067.) ● | -00:58 (1182.) ● |
Run | 7.2 km | 04:33:21 | 00:02:40 | 05:20 min/km | -00:06 (206.) ● | -00:02 (1305.) ● | -00:04 (1483.) ● |
Run | 8.1 km | 04:38:04 | 00:04:43 | 05:14 min/km | -00:36 (139.) ● | -00:28 (934.) ● | -00:31 (1051.) ● |
Run | 10.9 km | 04:53:12 | 00:15:08 | 05:24 min/km | -01:00 (175.) ● | -00:45 (1110.) ● | -00:56 (1255.) ● |
Run | 13.9 km | 05:09:57 | 00:16:45 | 05:35 min/km | -00:56 (174.) ● | -00:40 (1117.) ● | -00:53 (1263.) ● |
Run | 14.4 km | 05:12:41 | 00:02:44 | 05:28 min/km | -00:09 (194.) ● | -00:07 (1211.) ● | -00:09 (1379.) ● |
Run | 15.3 km | 05:17:48 | 00:05:07 | 05:41 min/km | -00:23 (180.) ● | -00:17 (1128.) ● | -00:20 (1291.) ● |
Run | 18 km | 05:34:10 | 00:16:22 | 06:03 min/km | -00:32 (206.) ● | -00:18 (1266.) ● | -00:27 (1461.) ● |
Run | 21 km | 05:50:48 | 00:16:38 | 05:32 min/km | -00:43 (201.) ● | -00:26 (1224.) ● | -00:39 (1403.) ● |
Run | 21.1 km | 05:51:02 | 00:00:14 | 02:19 min/km | ±00:00 (232.) ● | ±00:00 (1406.) ● | ±00:00 (1708.) ● |
Run | 21.1 km | 05:51:02 | 01:54:28 | 05:25 min/km | -06:48 (176.) ● | -04:48 (1114.) ● | -06:14 (1257.) ● |
Total | 113 km | 05:51:02 | 05:51:02 | 19.31 km/h | -02:26 (220.) ● | +00:24 (1309.) ● | -05:33 (1431.) ● |