Giles Brook -
Ironman 70.3 Mallorca 2019
Quick facts
162/159/18All/Gender/AG
M 45Age group
295Bib number
GBRNationality
31:18 | 2:39:22 | 1:34:00 | 4:50:44 |
Compare Giles Brook with other athletes!
295 Brook
300 Murray ×
2708 Giral ×
326 Pedersen ×
147 Ingall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:18 | 00:31:18 | 01:38 min/100m | -03:32 (85.) ● | -03:19 (573.) ● | -03:47 (647.) ● |
Transition | 00:34:46 | 00:03:28 | - | -03:10 (3.) ● | -03:07 (36.) ● | -03:06 (46.) ● | |
Bike | 15 km | 00:58:52 | 00:24:06 | 37.34 km/h | -03:27 (26.) ● | -03:30 (172.) ● | -03:57 (179.) ● |
Bike | 78 km | 02:55:09 | 01:56:17 | 32.51 km/h | -18:28 (29.) ● | -17:55 (243.) ● | -20:54 (249.) ● |
Bike | 90 km | 03:14:08 | 00:18:59 | 37.93 km/h | -04:20 (16.) ● | -04:22 (113.) ● | -04:57 (116.) ● |
Bike | 90 km | 03:14:08 | 02:39:22 | 33.88 km/h | -26:15 (29.) ● | -25:47 (213.) ● | -29:48 (218.) ● |
Transition | 03:16:44 | 00:02:36 | - | -02:31 (9.) ● | -02:25 (93.) ● | -02:28 (130.) ● | |
Run | 0.9 km | 03:20:30 | 00:03:46 | 04:11 min/km | -01:09 (25.) ● | -00:59 (252.) ● | -01:03 (273.) ● |
Run | 3.7 km | 03:32:44 | 00:12:14 | 04:22 min/km | -02:40 (45.) ● | -02:29 (285.) ● | -02:41 (314.) ● |
Run | 6.7 km | 03:46:06 | 00:13:22 | 04:27 min/km | -03:19 (29.) ● | -03:02 (237.) ● | -03:16 (255.) ● |
Run | 7.2 km | 03:48:19 | 00:02:13 | 04:26 min/km | -00:33 (35.) ● | -00:29 (267.) ● | -00:31 (286.) ● |
Run | 8.1 km | 03:52:20 | 00:04:01 | 04:27 min/km | -01:18 (29.) ● | -01:10 (231.) ● | -01:13 (249.) ● |
Run | 10.9 km | 04:04:56 | 00:12:36 | 04:29 min/km | -03:32 (32.) ● | -03:17 (223.) ● | -03:28 (244.) ● |
Run | 13.9 km | 04:18:44 | 00:13:48 | 04:36 min/km | -03:53 (27.) ● | -03:37 (218.) ● | -03:50 (235.) ● |
Run | 14.4 km | 04:21:01 | 00:02:17 | 04:34 min/km | -00:36 (36.) ● | -00:34 (272.) ● | -00:36 (295.) ● |
Run | 15.3 km | 04:25:04 | 00:04:03 | 04:29 min/km | -01:27 (27.) ● | -01:21 (181.) ● | -01:24 (194.) ● |
Run | 18 km | 04:37:47 | 00:12:43 | 04:42 min/km | -04:11 (24.) ● | -03:57 (177.) ● | -04:06 (192.) ● |
Run | 21 km | 04:50:35 | 00:12:48 | 04:16 min/km | -04:33 (23.) ● | -04:16 (136.) ● | -04:29 (141.) ● |
Run | 21.1 km | 04:50:44 | 00:00:09 | 01:29 min/km | -00:05 (4.) ● | -00:05 (21.) ● | -00:05 (22.) ● |
Run | 21.1 km | 04:50:44 | 01:34:00 | 04:27 min/km | -27:16 (22.) ● | -25:16 (192.) ● | -26:42 (207.) ● |
Total | 113 km | 04:50:44 | 04:50:44 | 23.32 km/h | -01:02:44 (18.) ● | -59:54 (159.) ● | -01:05:51 (162.) ● |