Nick Spargo -
Ironman 70.3 Mallorca 2019
Quick facts
515/483/69All/Gender/AG
M 45Age group
298Bib number
GBRNationality
27:10 | 2:57:05 | 1:38:49 | 5:13:03 |
Compare Nick Spargo with other athletes!
298 Spargo
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2663 Debouck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:10 | 00:27:10 | 01:25 min/100m | -07:40 (8.) ● | -07:27 (84.) ● | -07:55 (93.) ● |
Transition | 00:32:28 | 00:05:18 | - | -01:20 (117.) ● | -01:17 (705.) ● | -01:16 (874.) ● | |
Bike | 15 km | 00:59:25 | 00:26:57 | 33.4 km/h | -00:36 (174.) ● | -00:39 (1022.) ● | -01:06 (1109.) ● |
Bike | 78 km | 03:07:58 | 02:08:33 | 29.4 km/h | -06:12 (162.) ● | -05:39 (978.) ● | -08:38 (1042.) ● |
Bike | 90 km | 03:29:33 | 00:21:35 | 33.36 km/h | -01:44 (155.) ● | -01:46 (888.) ● | -02:21 (951.) ● |
Bike | 90 km | 03:29:33 | 02:57:05 | 30.49 km/h | -08:32 (164.) ● | -08:04 (958.) ● | -12:05 (1026.) ● |
Transition | 03:34:14 | 00:04:41 | - | -00:26 (209.) ● | -00:20 (1321.) ● | -00:23 (1599.) ● | |
Run | 0.9 km | 03:38:14 | 00:04:00 | 04:26 min/km | -00:55 (64.) ● | -00:45 (498.) ● | -00:49 (555.) ● |
Run | 3.7 km | 03:51:07 | 00:12:53 | 04:36 min/km | -02:01 (81.) ● | -01:50 (537.) ● | -02:02 (590.) ● |
Run | 6.7 km | 04:05:17 | 00:14:10 | 04:43 min/km | -02:31 (70.) ● | -02:14 (492.) ● | -02:28 (535.) ● |
Run | 7.2 km | 04:07:34 | 00:02:17 | 04:34 min/km | -00:29 (49.) ● | -00:25 (382.) ● | -00:27 (419.) ● |
Run | 8.1 km | 04:11:45 | 00:04:11 | 04:38 min/km | -01:08 (51.) ● | -01:00 (375.) ● | -01:03 (412.) ● |
Run | 10.9 km | 04:24:54 | 00:13:09 | 04:41 min/km | -02:59 (46.) ● | -02:44 (374.) ● | -02:55 (409.) ● |
Run | 13.9 km | 04:39:17 | 00:14:23 | 04:47 min/km | -03:18 (49.) ● | -03:02 (351.) ● | -03:15 (382.) ● |
Run | 14.4 km | 04:41:38 | 00:02:21 | 04:42 min/km | -00:32 (53.) ● | -00:30 (385.) ● | -00:32 (420.) ● |
Run | 15.3 km | 04:45:53 | 00:04:15 | 04:43 min/km | -01:15 (40.) ● | -01:09 (303.) ● | -01:12 (337.) ● |
Run | 18 km | 04:59:17 | 00:13:24 | 04:57 min/km | -03:30 (47.) ● | -03:16 (329.) ● | -03:25 (365.) ● |
Run | 21 km | 05:12:52 | 00:13:35 | 04:31 min/km | -03:46 (39.) ● | -03:29 (276.) ● | -03:42 (301.) ● |
Run | 21.1 km | 05:13:03 | 00:00:11 | 01:49 min/km | -00:03 (33.) ● | -00:03 (189.) ● | -00:03 (215.) ● |
Run | 21.1 km | 05:13:03 | 01:38:49 | 04:40 min/km | -22:27 (51.) ● | -20:27 (367.) ● | -21:53 (402.) ● |
Total | 113 km | 05:13:03 | 05:13:03 | 21.66 km/h | -40:25 (69.) ● | -37:35 (483.) ● | -43:32 (515.) ● |