Paul Courtney -
Ironman 70.3 Mallorca 2019
Quick facts
1395/1278/139All/Gender/AG
M 50Age group
3038Bib number
GBRNationality
30:18 | 3:12:55 | 1:57:26 | 5:49:34 |
Compare Paul Courtney with other athletes!
3038 Courtney
2985 Averdiek-Bolwin ×
3043 Dahle ×
3211 Roskott ×
2999 Baumbach ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -05:03 (35.) ● | -04:19 (416.) ● | -04:47 (471.) ● |
Transition | 00:35:18 | 00:05:00 | - | -01:53 (53.) ● | -01:35 (549.) ● | -01:34 (688.) ● | |
Bike | 15 km | 01:03:38 | 00:28:20 | 31.76 km/h | +00:20 (175.) ● | +00:44 (1523.) ● | +00:17 (1681.) ● |
Bike | 78 km | 03:23:29 | 02:19:51 | 27.03 km/h | +02:22 (185.) ● | +05:39 (1618.) ● | +02:40 (1782.) ● |
Bike | 90 km | 03:48:13 | 00:24:44 | 29.11 km/h | +01:06 (200.) ● | +01:23 (1664.) ● | +00:48 (1862.) ● |
Bike | 90 km | 03:48:13 | 03:12:55 | 27.99 km/h | +03:48 (187.) ● | +07:46 (1609.) ● | +03:45 (1774.) ● |
Transition | 03:52:08 | 00:03:55 | - | -01:20 (78.) ● | -01:06 (862.) ● | -01:09 (1050.) ● | |
Run | 0.9 km | 03:56:41 | 00:04:33 | 05:03 min/km | -00:28 (102.) ● | -00:12 (1162.) ● | -00:16 (1326.) ● |
Run | 3.7 km | 04:11:47 | 00:15:06 | 05:23 min/km | -00:11 (162.) ● | +00:23 (1493.) ● | +00:11 (1705.) ● |
Run | 6.7 km | 04:28:21 | 00:16:34 | 05:31 min/km | -00:32 (144.) ● | +00:10 (1371.) ● | -00:04 (1561.) ● |
Run | 7.2 km | 04:31:01 | 00:02:40 | 05:20 min/km | -00:10 (134.) ● | -00:02 (1306.) ● | -00:04 (1484.) ● |
Run | 8.1 km | 04:35:57 | 00:04:56 | 05:28 min/km | -00:28 (117.) ● | -00:15 (1185.) ● | -00:18 (1357.) ● |
Run | 10.9 km | 04:51:25 | 00:15:28 | 05:31 min/km | -01:05 (118.) ● | -00:25 (1206.) ● | -00:36 (1376.) ● |
Run | 13.9 km | 05:07:46 | 00:16:21 | 05:27 min/km | -01:59 (76.) ● | -01:04 (978.) ● | -01:17 (1100.) ● |
Run | 14.4 km | 05:10:28 | 00:02:42 | 05:24 min/km | -00:18 (107.) ● | -00:09 (1140.) ● | -00:11 (1288.) ● |
Run | 15.3 km | 05:15:58 | 00:05:30 | 06:06 min/km | -00:12 (164.) ● | +00:06 (1444.) ● | +00:03 (1695.) ● |
Run | 18 km | 05:33:07 | 00:17:09 | 06:21 min/km | -00:17 (167.) ● | +00:29 (1457.) ● | +00:20 (1716.) ● |
Run | 21 km | 05:49:20 | 00:16:13 | 05:24 min/km | -01:40 (104.) ● | -00:51 (1087.) ● | -01:04 (1236.) ● |
Run | 21.1 km | 05:49:34 | 00:00:14 | 02:19 min/km | -00:01 (122.) ● | ±00:00 (1423.) ● | ±00:00 (1725.) ● |
Run | 21.1 km | 05:49:34 | 01:57:26 | 05:33 min/km | -07:21 (130.) ● | -01:50 (1239.) ● | -03:16 (1415.) ● |
Total | 113 km | 05:49:34 | 05:49:34 | 19.4 km/h | -11:49 (139.) ● | -01:04 (1278.) ● | -07:01 (1395.) ● |