Paul Gooding -
Ironman 70.3 Mallorca 2019
Quick facts
1570/1425/158All/Gender/AG
M 50Age group
3080Bib number
ATANationality
37:22 | 3:11:48 | 1:56:58 | 5:57:57 |
Compare Paul Gooding with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | +02:01 (209.) ● | +02:45 (1804.) ● | +02:17 (2087.) ● |
Transition | 00:44:46 | 00:07:24 | - | +00:31 (198.) ● | +00:49 (1704.) ● | +00:50 (2086.) ● | |
Bike | 15 km | 01:12:54 | 00:28:08 | 31.99 km/h | +00:08 (164.) ● | +00:32 (1458.) ● | +00:05 (1598.) ● |
Bike | 78 km | 03:31:59 | 02:19:05 | 27.18 km/h | +01:36 (179.) ● | +04:53 (1583.) ● | +01:54 (1738.) ● |
Bike | 90 km | 03:56:34 | 00:24:35 | 29.29 km/h | +00:57 (193.) ● | +01:14 (1634.) ● | +00:39 (1827.) ● |
Bike | 90 km | 03:56:34 | 03:11:48 | 28.15 km/h | +02:41 (178.) ● | +06:39 (1575.) ● | +02:38 (1731.) ● |
Transition | 04:00:59 | 00:04:25 | - | -00:50 (114.) ● | -00:36 (1178.) ● | -00:39 (1423.) ● | |
Run | 0.9 km | 04:05:45 | 00:04:46 | 05:17 min/km | -00:15 (132.) ● | +00:01 (1359.) ● | -00:03 (1577.) ● |
Run | 3.7 km | 04:21:05 | 00:15:20 | 05:28 min/km | +00:03 (172.) ● | +00:37 (1584.) ● | +00:25 (1823.) ● |
Run | 6.7 km | 04:37:00 | 00:15:55 | 05:18 min/km | -01:11 (103.) ● | -00:29 (1164.) ● | -00:43 (1303.) ● |
Run | 7.2 km | 04:39:37 | 00:02:37 | 05:14 min/km | -00:13 (112.) ● | -00:05 (1199.) ● | -00:07 (1355.) ● |
Run | 8.1 km | 04:44:47 | 00:05:10 | 05:44 min/km | -00:14 (150.) ● | -00:01 (1385.) ● | -00:04 (1605.) ● |
Run | 10.9 km | 05:00:37 | 00:15:50 | 05:39 min/km | -00:43 (147.) ● | -00:03 (1341.) ● | -00:14 (1539.) ● |
Run | 13.9 km | 05:17:45 | 00:17:08 | 05:42 min/km | -01:12 (126.) ● | -00:17 (1258.) ● | -00:30 (1433.) ● |
Run | 14.4 km | 05:20:28 | 00:02:43 | 05:26 min/km | -00:17 (115.) ● | -00:08 (1178.) ● | -00:10 (1339.) ● |
Run | 15.3 km | 05:25:49 | 00:05:21 | 05:56 min/km | -00:21 (144.) ● | -00:03 (1315.) ● | -00:06 (1535.) ● |
Run | 18 km | 05:41:32 | 00:15:43 | 05:49 min/km | -01:43 (103.) ● | -00:57 (1063.) ● | -01:06 (1209.) ● |
Run | 21 km | 05:57:43 | 00:16:11 | 05:23 min/km | -01:42 (102.) ● | -00:53 (1075.) ● | -01:06 (1223.) ● |
Run | 21.1 km | 05:57:57 | 00:00:14 | 02:19 min/km | -00:01 (128.) ● | ±00:00 (1429.) ● | ±00:00 (1731.) ● |
Run | 21.1 km | 05:57:57 | 01:56:58 | 05:32 min/km | -07:49 (122.) ● | -02:18 (1215.) ● | -03:44 (1388.) ● |
Total | 113 km | 05:57:57 | 05:57:57 | 18.94 km/h | -03:26 (158.) ● | +07:19 (1425.) ● | +01:22 (1570.) ● |