Gareth Rowswell -
Ironman 70.3 Mallorca 2019

  Quick facts

2362/2051/255All/Gender/AG

M 50Age group

3215Bib number

GBRNationality

39:453:35:122:15:39 6:44:16

  Compare Gareth Rowswell with other athletes!

3215 Rowswell
3131 Ladd × 
3121 Kempf × 
3240 Søyseth × 
3150 Mackenzie × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:45 00:39:4502:05 min/100m+04:24 (252.) +05:08 (2080.) +04:40 (2467.)
Transition 00:46:53 00:07:08 - +00:15 (181.) +00:33 (1604.) +00:34 (1964.)
Bike15 km 01:17:02 00:30:0929.85 km/h+02:09 (251.) +02:33 (1986.) +02:06 (2250.)
Bike78 km 03:54:04 02:37:0224.07 km/h+19:33 (267.) +22:50 (2166.) +19:51 (2505.)
Bike90 km 04:22:05 00:28:0125.7 km/h+04:23 (272.) +04:40 (2117.) +04:05 (2466.)
Bike90 km 04:22:05 03:35:1225.09 km/h+26:05 (266.) +30:03 (2146.) +26:02 (2479.)
Transition 04:28:37 00:06:32 - +01:17 (243.) +01:31 (1940.) +01:28 (2380.)
Run0.9 km 04:34:03 00:05:2606:02 min/km+00:25 (223.) +00:41 (1920.) +00:37 (2296.)
Run3.7 km 04:49:45 00:15:4205:36 min/km+00:25 (190.) +00:59 (1701.) +00:47 (1971.)
Run6.7 km 05:08:39 00:18:5406:18 min/km+01:48 (233.) +02:30 (1982.) +02:16 (2358.)
Run7.2 km 05:11:43 00:03:0406:08 min/km+00:14 (229.) +00:22 (1978.) +00:20 (2362.)
Run8.1 km 05:17:33 00:05:5006:28 min/km+00:26 (223.) +00:39 (1841.) +00:36 (2208.)
Run10.9 km 05:35:05 00:17:3206:15 min/km+00:59 (214.) +01:39 (1798.) +01:28 (2134.)
Run13.9 km 05:55:46 00:20:4106:53 min/km+02:21 (233.) +03:16 (2030.) +03:03 (2441.)
Run14.4 km 05:59:11 00:03:2506:50 min/km+00:25 (242.) +00:34 (2053.) +00:32 (2510.)
Run15.3 km 06:05:16 00:06:0506:45 min/km+00:23 (212.) +00:41 (1803.) +00:38 (2188.)
Run18 km 06:24:13 00:18:5707:01 min/km+01:31 (215.) +02:17 (1840.) +02:08 (2224.)
Run21 km 06:44:00 00:19:4706:35 min/km+01:54 (229.) +02:43 (1950.) +02:30 (2354.)
Run21.1 km 06:44:16 00:00:1602:39 min/km+00:01 (227.) +00:02 (2003.) +00:02 (2455.)
Run21.1 km 06:44:16 02:15:3906:25 min/km+10:52 (224.) +16:23 (1888.) +14:57 (2255.)
Total 113 km 06:44:16 06:44:1616.77 km/h+42:53 (255.) +53:38 (2051.) +47:41 (2362.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance