Gareth Rowswell -
Ironman 70.3 Mallorca 2019
Quick facts
2362/2051/255All/Gender/AG
M 50Age group
3215Bib number
GBRNationality
39:45 | 3:35:12 | 2:15:39 | 6:44:16 |
Compare Gareth Rowswell with other athletes!
3215 Rowswell
3131 Ladd ×
3121 Kempf ×
3240 Søyseth ×
3150 Mackenzie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | +04:24 (252.) ● | +05:08 (2080.) ● | +04:40 (2467.) ● |
Transition | 00:46:53 | 00:07:08 | - | +00:15 (181.) ● | +00:33 (1604.) ● | +00:34 (1964.) ● | |
Bike | 15 km | 01:17:02 | 00:30:09 | 29.85 km/h | +02:09 (251.) ● | +02:33 (1986.) ● | +02:06 (2250.) ● |
Bike | 78 km | 03:54:04 | 02:37:02 | 24.07 km/h | +19:33 (267.) ● | +22:50 (2166.) ● | +19:51 (2505.) ● |
Bike | 90 km | 04:22:05 | 00:28:01 | 25.7 km/h | +04:23 (272.) ● | +04:40 (2117.) ● | +04:05 (2466.) ● |
Bike | 90 km | 04:22:05 | 03:35:12 | 25.09 km/h | +26:05 (266.) ● | +30:03 (2146.) ● | +26:02 (2479.) ● |
Transition | 04:28:37 | 00:06:32 | - | +01:17 (243.) ● | +01:31 (1940.) ● | +01:28 (2380.) ● | |
Run | 0.9 km | 04:34:03 | 00:05:26 | 06:02 min/km | +00:25 (223.) ● | +00:41 (1920.) ● | +00:37 (2296.) ● |
Run | 3.7 km | 04:49:45 | 00:15:42 | 05:36 min/km | +00:25 (190.) ● | +00:59 (1701.) ● | +00:47 (1971.) ● |
Run | 6.7 km | 05:08:39 | 00:18:54 | 06:18 min/km | +01:48 (233.) ● | +02:30 (1982.) ● | +02:16 (2358.) ● |
Run | 7.2 km | 05:11:43 | 00:03:04 | 06:08 min/km | +00:14 (229.) ● | +00:22 (1978.) ● | +00:20 (2362.) ● |
Run | 8.1 km | 05:17:33 | 00:05:50 | 06:28 min/km | +00:26 (223.) ● | +00:39 (1841.) ● | +00:36 (2208.) ● |
Run | 10.9 km | 05:35:05 | 00:17:32 | 06:15 min/km | +00:59 (214.) ● | +01:39 (1798.) ● | +01:28 (2134.) ● |
Run | 13.9 km | 05:55:46 | 00:20:41 | 06:53 min/km | +02:21 (233.) ● | +03:16 (2030.) ● | +03:03 (2441.) ● |
Run | 14.4 km | 05:59:11 | 00:03:25 | 06:50 min/km | +00:25 (242.) ● | +00:34 (2053.) ● | +00:32 (2510.) ● |
Run | 15.3 km | 06:05:16 | 00:06:05 | 06:45 min/km | +00:23 (212.) ● | +00:41 (1803.) ● | +00:38 (2188.) ● |
Run | 18 km | 06:24:13 | 00:18:57 | 07:01 min/km | +01:31 (215.) ● | +02:17 (1840.) ● | +02:08 (2224.) ● |
Run | 21 km | 06:44:00 | 00:19:47 | 06:35 min/km | +01:54 (229.) ● | +02:43 (1950.) ● | +02:30 (2354.) ● |
Run | 21.1 km | 06:44:16 | 00:00:16 | 02:39 min/km | +00:01 (227.) ● | +00:02 (2003.) ● | +00:02 (2455.) ● |
Run | 21.1 km | 06:44:16 | 02:15:39 | 06:25 min/km | +10:52 (224.) ● | +16:23 (1888.) ● | +14:57 (2255.) ● |
Total | 113 km | 06:44:16 | 06:44:16 | 16.77 km/h | +42:53 (255.) ● | +53:38 (2051.) ● | +47:41 (2362.) ● |