Pål Berntsen -
Ironman 70.3 Mallorca 2019

Quick facts

1301/1197/56All/Gender/AG

M 55Age group

3297Bib number

NORNationality


38:02	2:56:24	2:01:54	5:46:16

Compare Pål Berntsen with other athletes!

3297 Berntsen

3362 Karjetta ×

355 Garcia ×

572 Stannard ×

3450 Velasco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	+01:39 (122.) ●	+03:25 (1886.) ●	+02:57 (2203.) ●
Transition		00:43:00	00:04:58	-	-02:24 (24.) ●	-01:37 (527.) ●	-01:36 (664.) ●
Bike	15 km	01:08:05	00:25:05	35.88 km/h	-03:20 (8.) ●	-02:31 (420.) ●	-02:58 (436.) ●
Bike	78 km	03:17:48	02:09:43	29.14 km/h	-09:27 (47.) ●	-04:29 (1054.) ●	-07:28 (1133.) ●
Bike	90 km	03:39:24	00:21:36	33.33 km/h	-02:35 (48.) ●	-01:45 (900.) ●	-02:20 (965.) ●
Bike	90 km	03:39:24	02:56:24	30.61 km/h	-15:22 (40.) ●	-08:45 (922.) ●	-12:46 (985.) ●
Transition		03:44:22	00:04:58	-	-00:41 (87.) ●	-00:03 (1444.) ●	-00:06 (1761.) ●
Run	0.9 km	03:50:36	00:06:14	06:55 min/km	+01:06 (152.) ●	+01:29 (2201.) ●	+01:25 (2654.) ●
Run	3.7 km	04:05:43	00:15:07	05:23 min/km	-00:27 (82.) ●	+00:24 (1504.) ●	+00:12 (1717.) ●
Run	6.7 km	04:22:05	00:16:22	05:27 min/km	-01:13 (63.) ●	-00:02 (1299.) ●	-00:16 (1475.) ●
Run	7.2 km	04:24:47	00:02:42	05:24 min/km	-00:11 (67.) ●	±00:00 (1392.) ●	-00:02 (1589.) ●
Run	8.1 km	04:30:23	00:05:36	06:13 min/km	+00:01 (108.) ●	+00:25 (1703.) ●	+00:22 (2017.) ●
Run	10.9 km	04:46:23	00:16:00	05:42 min/km	-01:03 (77.) ●	+00:07 (1400.) ●	-00:04 (1610.) ●
Run	13.9 km	05:04:04	00:17:41	05:53 min/km	-00:54 (71.) ●	+00:16 (1415.) ●	+00:03 (1625.) ●
Run	14.4 km	05:06:48	00:02:44	05:28 min/km	-00:18 (60.) ●	-00:07 (1214.) ●	-00:09 (1382.) ●
Run	15.3 km	05:11:52	00:05:04	05:37 min/km	-00:42 (54.) ●	-00:20 (1085.) ●	-00:23 (1240.) ●
Run	18 km	05:28:40	00:16:48	06:13 min/km	-00:51 (81.) ●	+00:08 (1375.) ●	-00:01 (1609.) ●
Run	21 km	05:46:03	00:17:23	05:47 min/km	-01:10 (79.) ●	+00:19 (1430.) ●	+00:06 (1673.) ●
Run	21.1 km	05:46:16	00:00:13	02:09 min/km	-00:02 (42.) ●	-00:01 (1069.) ●	-00:01 (1273.) ●
Run	21.1 km	05:46:16	02:01:54	05:46 min/km	-05:44 (78.) ●	+02:38 (1431.) ●	+01:12 (1655.) ●
Total	113 km	05:46:16	05:46:16	19.58 km/h	-22:32 (56.) ●	-04:22 (1197.) ●	-10:19 (1301.) ●

Ovr	Gen	Div	Name	#	AG
1165	1081	51	Karsten Kunkel	3370	M 55	GER	00:33:50	02:59:21	01:58:53	05:40:42
1176	1092	52	Chris Cook	3313	M 55	GBR	00:38:47	03:03:11	01:47:53	05:41:19
1222	1129	53	Oliver Dauchez	583	M 55	FRA	00:34:05	02:57:20	02:00:55	05:43:06
1242	1145	54	Axel Karjetta	3362	M 55	GER	00:30:59	03:08:37	01:54:42	05:43:52
1275	1174	55	Agustin Garcia	355	M 55	ESP	00:34:57	02:57:14	02:01:57	05:45:11
1301	1197	56	Pål Berntsen	3297	M 55	NOR	00:38:02	02:56:24	02:01:54	05:46:16
1302	1198	57	Paul Stannard	572	M 55	GBR	00:30:56	02:52:27	02:12:46	05:46:19
1304	1200	58	José María Velasco	3450	M 55	ESP	00:36:37	03:00:48	01:59:28	05:46:24
1315	1207	59	Nigel Waterhouse	3455	M 55	GBR	00:30:17	03:08:10	01:59:28	05:47:02
1317	1209	60	Frank Ebmeyer	3325	M 55	GER	00:38:53	03:07:10	01:49:22	05:47:10