Chris Cook -
Ironman 70.3 Mallorca 2019
Quick facts
1176/1092/52All/Gender/AG
M 55Age group
3313Bib number
GBRNationality
38:47 | 3:03:11 | 1:47:53 | 5:41:19 |
Compare Chris Cook with other athletes!
3313 Cook
574 Harrison ×
3370 Kunkel ×
583 Dauchez ×
3362 Karjetta ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | +02:24 (133.) ● | +04:10 (1979.) ● | +03:42 (2324.) ● |
Transition | 00:44:57 | 00:06:10 | - | -01:12 (61.) ● | -00:25 (1165.) ● | -00:24 (1418.) ● | |
Bike | 15 km | 01:11:51 | 00:26:54 | 33.46 km/h | -01:31 (52.) ● | -00:42 (1004.) ● | -01:09 (1089.) ● |
Bike | 78 km | 03:25:38 | 02:13:47 | 28.25 km/h | -05:23 (69.) ● | -00:25 (1309.) ● | -03:24 (1421.) ● |
Bike | 90 km | 03:48:08 | 00:22:30 | 32 km/h | -01:41 (62.) ● | -00:51 (1170.) ● | -01:26 (1275.) ● |
Bike | 90 km | 03:48:08 | 03:03:11 | 29.48 km/h | -08:35 (66.) ● | -01:58 (1250.) ● | -05:59 (1355.) ● |
Transition | 03:53:26 | 00:05:18 | - | -00:21 (102.) ● | +00:17 (1598.) ● | +00:14 (1938.) ● | |
Run | 0.9 km | 03:57:49 | 00:04:23 | 04:52 min/km | -00:45 (40.) ● | -00:22 (975.) ● | -00:26 (1097.) ● |
Run | 3.7 km | 04:11:25 | 00:13:36 | 04:51 min/km | -01:58 (36.) ● | -01:07 (844.) ● | -01:19 (932.) ● |
Run | 6.7 km | 04:26:09 | 00:14:44 | 04:54 min/km | -02:51 (28.) ● | -01:40 (704.) ● | -01:54 (772.) ● |
Run | 7.2 km | 04:28:35 | 00:02:26 | 04:52 min/km | -00:27 (27.) ● | -00:16 (738.) ● | -00:18 (815.) ● |
Run | 8.1 km | 04:33:03 | 00:04:28 | 04:57 min/km | -01:07 (24.) ● | -00:43 (678.) ● | -00:46 (754.) ● |
Run | 10.9 km | 04:47:02 | 00:13:59 | 04:59 min/km | -03:04 (27.) ● | -01:54 (658.) ● | -02:05 (732.) ● |
Run | 13.9 km | 05:02:13 | 00:15:11 | 05:03 min/km | -03:24 (22.) ● | -02:14 (578.) ● | -02:27 (641.) ● |
Run | 14.4 km | 05:04:48 | 00:02:35 | 05:10 min/km | -00:27 (37.) ● | -00:16 (857.) ● | -00:18 (967.) ● |
Run | 15.3 km | 05:09:33 | 00:04:45 | 05:16 min/km | -01:01 (31.) ● | -00:39 (746.) ● | -00:42 (849.) ● |
Run | 18 km | 05:24:39 | 00:15:06 | 05:35 min/km | -02:33 (38.) ● | -01:34 (844.) ● | -01:43 (958.) ● |
Run | 21 km | 05:41:05 | 00:16:26 | 05:28 min/km | -02:07 (58.) ● | -00:38 (1160.) ● | -00:51 (1318.) ● |
Run | 21.1 km | 05:41:19 | 00:00:14 | 02:19 min/km | -00:01 (69.) ● | ±00:00 (1460.) ● | ±00:00 (1762.) ● |
Run | 21.1 km | 05:41:19 | 01:47:53 | 05:06 min/km | -19:45 (31.) ● | -11:23 (758.) ● | -12:49 (844.) ● |
Total | 113 km | 05:41:19 | 05:41:19 | 19.86 km/h | -27:29 (52.) ● | -09:19 (1092.) ● | -15:16 (1176.) ● |