Ben Gifford -
Ironman 70.3 Mallorca 2019

Quick facts

1585/1436/76All/Gender/AG

M 55Age group

3337Bib number

GBRNationality


27:58	3:12:58	2:09:06	5:58:27

Compare Ben Gifford with other athletes!

3337 Gifford

3373 Kyndt ×

568 Bardelli ×

3407 Pichlak ×

3300 Bradshaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:58	00:27:58	01:28 min/100m	-08:25 (2.) ●	-06:39 (135.) ●	-07:07 (148.) ●
Transition		00:33:03	00:05:05	-	-02:17 (28.) ●	-01:30 (595.) ●	-01:29 (742.) ●
Bike	15 km	01:02:15	00:29:12	30.82 km/h	+00:47 (115.) ●	+01:36 (1763.) ●	+01:09 (1970.) ●
Bike	78 km	03:22:13	02:19:58	27.01 km/h	+00:48 (100.) ●	+05:46 (1622.) ●	+02:47 (1787.) ●
Bike	90 km	03:46:01	00:23:48	30.25 km/h	-00:23 (89.) ●	+00:27 (1484.) ●	-00:08 (1639.) ●
Bike	90 km	03:46:01	03:12:58	27.98 km/h	+01:12 (98.) ●	+07:49 (1610.) ●	+03:48 (1776.) ●
Transition		03:49:21	00:03:20	-	-02:19 (16.) ●	-01:41 (489.) ●	-01:44 (603.) ●
Run	0.9 km	03:53:22	00:04:01	04:27 min/km	-01:07 (18.) ●	-00:44 (533.) ●	-00:48 (591.) ●
Run	3.7 km	04:09:49	00:16:27	05:52 min/km	+00:53 (119.) ●	+01:44 (1895.) ●	+01:32 (2228.) ●
Run	6.7 km	04:29:14	00:19:25	06:28 min/km	+01:50 (137.) ●	+03:01 (2060.) ●	+02:47 (2466.) ●
Run	7.2 km	04:32:20	00:03:06	06:12 min/km	+00:13 (132.) ●	+00:24 (2003.) ●	+00:22 (2398.) ●
Run	8.1 km	04:38:48	00:06:28	07:11 min/km	+00:53 (141.) ●	+01:17 (2081.) ●	+01:14 (2537.) ●
Run	10.9 km	04:57:01	00:18:13	06:30 min/km	+01:10 (125.) ●	+02:20 (1933.) ●	+02:09 (2314.) ●
Run	13.9 km	05:15:43	00:18:42	06:14 min/km	+00:07 (101.) ●	+01:17 (1673.) ●	+01:04 (1969.) ●
Run	14.4 km	05:19:15	00:03:32	07:04 min/km	+00:30 (145.) ●	+00:41 (2122.) ●	+00:39 (2604.) ●
Run	15.3 km	05:24:56	00:05:41	06:18 min/km	-00:05 (97.) ●	+00:17 (1571.) ●	+00:14 (1865.) ●
Run	18 km	05:41:42	00:16:46	06:12 min/km	-00:53 (80.) ●	+00:06 (1364.) ●	-00:03 (1594.) ●
Run	21 km	05:58:15	00:16:33	05:31 min/km	-02:00 (62.) ●	-00:31 (1194.) ●	-00:44 (1367.) ●
Run	21.1 km	05:58:27	00:00:12	01:59 min/km	-00:03 (23.) ●	-00:02 (693.) ●	-00:02 (816.) ●
Run	21.1 km	05:58:27	02:09:06	06:07 min/km	+01:28 (101.) ●	+09:50 (1705.) ●	+08:24 (2011.) ●
Total	113 km	05:58:27	05:58:27	18.91 km/h	-10:21 (76.) ●	+07:49 (1436.) ●	+01:52 (1585.) ●

Ovr	Gen	Div	Name	#	AG
1514	1377	71	John Robb	567	M 55	GBR	00:37:19	02:58:36	02:08:16	05:55:09
1528	1388	72	Andrea Casalini	3307	M 55	ITA	00:36:57	03:03:27	02:05:57	05:55:46
1544	1404	73	Gunter Kunze	3371	M 55	GRL	00:32:35	03:00:25	02:14:40	05:56:46
1554	1411	74	Tim Kyndt	3373	M 55	GBR	00:34:50	03:11:01	02:01:02	05:57:14
1556	1413	75	Riccardo Bardelli	568	M 55	ITA	00:34:12	03:10:13	02:02:23	05:57:21
1585	1436	76	Ben Gifford	3337	M 55	GBR	00:27:58	03:12:58	02:09:06	05:58:27
1595	1445	77	Piotr Pichlak	3407	M 55	POL	00:40:43	03:10:30	01:56:47	05:59:01
1596	1446	78	Neil Bradshaw	3300	M 55	GBR	00:43:16	03:10:56	01:51:41	05:59:07
1598	1447	79	Jez Evans	3327	M 55	AUS	00:38:52	03:12:16	01:57:32	05:59:11
1611	1458	80	Jon Finch	3331	M 55	GBR	00:37:26	03:09:05	02:01:24	05:59:43