Duncan Henderson -
Ironman 70.3 Mallorca 2019

Quick facts

1994/1762/110All/Gender/AG

M 55Age group

3347Bib number

GBRNationality


36:34	3:19:20	2:08:45	6:19:41

Compare Duncan Henderson with other athletes!

3347 Henderson

365 Ahrensberg ×

3412 Puglia ×

3448 Van Zijtveld ×

3451 Vitali ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	+00:11 (101.) ●	+01:57 (1677.) ●	+01:29 (1935.) ●
Transition		00:44:43	00:08:09	-	+00:47 (122.) ●	+01:34 (1927.) ●	+01:35 (2352.) ●
Bike	15 km	01:14:48	00:30:05	29.92 km/h	+01:40 (132.) ●	+02:29 (1971.) ●	+02:02 (2231.) ●
Bike	78 km	03:37:24	02:22:36	26.51 km/h	+03:26 (111.) ●	+08:24 (1733.) ●	+05:25 (1923.) ●
Bike	90 km	04:04:03	00:26:39	27.02 km/h	+02:28 (136.) ●	+03:18 (1982.) ●	+02:43 (2264.) ●
Bike	90 km	04:04:03	03:19:20	27.09 km/h	+07:34 (117.) ●	+14:11 (1802.) ●	+10:10 (2014.) ●
Transition		04:10:56	00:06:53	-	+01:14 (130.) ●	+01:52 (2001.) ●	+01:49 (2458.) ●
Run	0.9 km	04:16:29	00:05:33	06:10 min/km	+00:25 (118.) ●	+00:48 (1983.) ●	+00:44 (2377.) ●
Run	3.7 km	04:32:04	00:15:35	05:33 min/km	+00:01 (95.) ●	+00:52 (1673.) ●	+00:40 (1929.) ●
Run	6.7 km	04:49:47	00:17:43	05:54 min/km	+00:08 (103.) ●	+01:19 (1726.) ●	+01:05 (2014.) ●
Run	7.2 km	04:52:43	00:02:56	05:52 min/km	+00:03 (109.) ●	+00:14 (1807.) ●	+00:12 (2125.) ●
Run	8.1 km	04:58:20	00:05:37	06:14 min/km	+00:02 (110.) ●	+00:26 (1713.) ●	+00:23 (2028.) ●
Run	10.9 km	05:15:15	00:16:55	06:02 min/km	-00:08 (100.) ●	+01:02 (1646.) ●	+00:51 (1940.) ●
Run	13.9 km	05:33:47	00:18:32	06:10 min/km	-00:03 (98.) ●	+01:07 (1636.) ●	+00:54 (1922.) ●
Run	14.4 km	05:36:44	00:02:57	05:54 min/km	-00:05 (86.) ●	+00:06 (1581.) ●	+00:04 (1846.) ●
Run	15.3 km	05:42:44	00:06:00	06:39 min/km	+00:14 (107.) ●	+00:36 (1755.) ●	+00:33 (2120.) ●
Run	18 km	06:00:42	00:17:58	06:39 min/km	+00:19 (102.) ●	+01:18 (1639.) ●	+01:09 (1956.) ●
Run	21 km	06:19:25	00:18:43	06:14 min/km	+00:10 (104.) ●	+01:39 (1724.) ●	+01:26 (2064.) ●
Run	21.1 km	06:19:41	00:00:16	02:39 min/km	+00:01 (126.) ●	+00:02 (2011.) ●	+00:02 (2463.) ●
Run	21.1 km	06:19:41	02:08:45	06:06 min/km	+01:07 (100.) ●	+09:29 (1693.) ●	+08:03 (1993.) ●
Total	113 km	06:19:41	06:19:41	17.86 km/h	+10:53 (110.) ●	+29:03 (1762.) ●	+23:06 (1994.) ●

Ovr	Gen	Div	Name	#	AG
1877	1676	105	Fabian Thaesler	3443	M 55	GER	00:37:51	03:06:19	02:17:24	06:13:21
1879	1677	106	Claus Wiegand Larsen	360	M 55	DEN	00:38:21	03:13:16	02:09:15	06:13:23
1892	1687	107	Julian Fearnley	3329	M 55	GBR	00:37:50	03:15:31	02:08:28	06:14:01
1895	1689	108	Dan Ahrensberg	365	M 55	DEN	00:33:55	03:27:46	02:01:33	06:14:23
1938	1723	109	Alfio Puglia	3412	M 55	ITA	00:39:10	03:13:06	02:12:04	06:16:10
1994	1762	110	Duncan Henderson	3347	M 55	GBR	00:36:34	03:19:20	02:08:45	06:19:41
1995	1763	111	Bert Van Zijtveld	3448	M 55	NED	00:34:04	02:59:49	02:34:16	06:19:47
2003	1769	112	Roberto Vitali	3451	M 55	ITA	00:35:40	03:15:04	02:16:22	06:20:16
2018	1778	113	Lars Mörk	579	M 55	SWE	00:33:09	03:10:11	02:20:47	06:20:39
2038	1798	114	Joan Cerdà Rull	3309	M 55	ESP	00:41:39	03:24:58	02:00:24	06:21:45