John Lewis -
Ironman 70.3 Mallorca 2019

  Quick facts

2749/2309/170All/Gender/AG

M 55Age group

3377Bib number

GBRNationality

43:403:48:502:41:20 7:32:22

  Compare John Lewis with other athletes!

3377 Lewis
3402 Park × 
3400 Overton × 
3401 Papierz × 
3323 Draper × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:40 00:43:4002:17 min/100m+07:17 (163.) +09:03 (2276.) +08:35 (2752.)
Transition 00:52:38 00:08:58 - +01:36 (138.) +02:23 (2081.) +02:24 (2555.)
Bike15 km 01:23:42 00:31:0428.97 km/h+02:39 (151.) +03:28 (2139.) +03:01 (2473.)
Bike78 km 04:12:09 02:48:2722.44 km/h+29:17 (169.) +34:15 (2302.) +31:16 (2750.)
Bike90 km 04:41:28 00:29:1924.56 km/h+05:08 (160.) +05:58 (2214.) +05:23 (2622.)
Bike90 km 04:41:28 03:48:5023.6 km/h+37:04 (169.) +43:41 (2285.) +39:40 (2724.)
Transition 04:51:02 00:09:34 - +03:55 (168.) +04:33 (2309.) +04:30 (2828.)
Run0.9 km 04:56:47 00:05:4506:23 min/km+00:37 (133.) +01:00 (2074.) +00:56 (2494.)
Run3.7 km 05:16:02 00:19:1506:52 min/km+03:41 (162.) +04:32 (2253.) +04:20 (2745.)
Run6.7 km 05:39:11 00:23:0907:43 min/km+05:34 (167.) +06:45 (2322.) +06:31 (2839.)
Run7.2 km 05:43:18 00:04:0708:14 min/km+01:14 (172.) +01:25 (2336.) +01:23 (2866.)
Run8.1 km 05:51:33 00:08:1509:10 min/km+02:40 (171.) +03:04 (2336.) +03:01 (2865.)
Run10.9 km 06:14:37 00:23:0408:14 min/km+06:01 (169.) +07:11 (2329.) +07:00 (2858.)
Run13.9 km 06:35:32 00:20:5506:58 min/km+02:20 (143.) +03:30 (2061.) +03:17 (2483.)
Run14.4 km 06:39:11 00:03:3907:18 min/km+00:37 (152.) +00:48 (2173.) +00:46 (2664.)
Run15.3 km 06:45:48 00:06:3707:21 min/km+00:51 (138.) +01:13 (2035.) +01:10 (2484.)
Run18 km 07:07:25 00:21:3708:00 min/km+03:58 (155.) +04:57 (2191.) +04:48 (2688.)
Run21 km 07:32:05 00:24:4008:13 min/km+06:07 (169.) +07:36 (2331.) +07:23 (2856.)
Run21.1 km 07:32:22 00:00:1702:49 min/km+00:02 (151.) +00:03 (2163.) +00:03 (2655.)
Run21.1 km 07:32:22 02:41:2007:38 min/km+33:42 (162.) +42:04 (2295.) +40:38 (2814.)
Total 113 km 07:32:22 07:32:2214.99 km/h+01:23:34 (170.) +01:41:44 (2309.) +01:35:47 (2749.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance