Keith Ashworth -
Ironman 70.3 Mallorca 2019
Quick facts
643/601/41All/Gender/AG
M 50Age group
339Bib number
GBRNationality
32:57 | 2:46:56 | 1:50:30 | 5:18:08 |
Compare Keith Ashworth with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:57 | 00:32:57 | 01:44 min/100m | -02:24 (89.) ● | -01:40 (907.) ● | -02:08 (1041.) ● |
Transition | 00:37:41 | 00:04:44 | - | -02:09 (35.) ● | -01:51 (398.) ● | -01:50 (507.) ● | |
Bike | 15 km | 01:03:23 | 00:25:42 | 35.02 km/h | -02:18 (52.) ● | -01:54 (607.) ● | -02:21 (638.) ● |
Bike | 78 km | 03:04:13 | 02:00:50 | 31.28 km/h | -16:39 (32.) ● | -13:22 (484.) ● | -16:21 (501.) ● |
Bike | 90 km | 03:24:37 | 00:20:24 | 35.29 km/h | -03:14 (40.) ● | -02:57 (498.) ● | -03:32 (520.) ● |
Bike | 90 km | 03:24:37 | 02:46:56 | 32.35 km/h | -22:11 (36.) ● | -18:13 (508.) ● | -22:14 (529.) ● |
Transition | 03:27:38 | 00:03:01 | - | -02:14 (15.) ● | -02:00 (288.) ● | -02:03 (371.) ● | |
Run | 0.9 km | 03:31:58 | 00:04:20 | 04:48 min/km | -00:41 (69.) ● | -00:25 (890.) ● | -00:29 (1000.) ● |
Run | 3.7 km | 03:46:01 | 00:14:03 | 05:01 min/km | -01:14 (88.) ● | -00:40 (1053.) ● | -00:52 (1175.) ● |
Run | 6.7 km | 04:01:34 | 00:15:33 | 05:11 min/km | -01:33 (84.) ● | -00:51 (1017.) ● | -01:05 (1122.) ● |
Run | 7.2 km | 04:04:09 | 00:02:35 | 05:10 min/km | -00:15 (92.) ● | -00:07 (1081.) ● | -00:09 (1203.) ● |
Run | 8.1 km | 04:08:51 | 00:04:42 | 05:13 min/km | -00:42 (74.) ● | -00:29 (908.) ● | -00:32 (1017.) ● |
Run | 10.9 km | 04:23:53 | 00:15:02 | 05:22 min/km | -01:31 (91.) ● | -00:51 (1055.) ● | -01:02 (1189.) ● |
Run | 13.9 km | 04:39:55 | 00:16:02 | 05:20 min/km | -02:18 (70.) ● | -01:23 (864.) ● | -01:36 (971.) ● |
Run | 14.4 km | 04:42:36 | 00:02:41 | 05:22 min/km | -00:19 (93.) ● | -00:10 (1063.) ● | -00:12 (1200.) ● |
Run | 15.3 km | 04:47:21 | 00:04:45 | 05:16 min/km | -00:57 (56.) ● | -00:39 (734.) ● | -00:42 (833.) ● |
Run | 18 km | 05:02:22 | 00:15:01 | 05:33 min/km | -02:25 (66.) ● | -01:39 (811.) ● | -01:48 (921.) ● |
Run | 21 km | 05:17:57 | 00:15:35 | 05:11 min/km | -02:18 (67.) ● | -01:29 (858.) ● | -01:42 (970.) ● |
Run | 21.1 km | 05:18:08 | 00:00:11 | 01:49 min/km | -00:04 (9.) ● | -00:03 (193.) ● | -00:03 (219.) ● |
Run | 21.1 km | 05:18:08 | 01:50:30 | 05:14 min/km | -14:17 (73.) ● | -08:46 (897.) ● | -10:12 (1004.) ● |
Total | 113 km | 05:18:08 | 05:18:08 | 21.31 km/h | -43:15 (41.) ● | -32:30 (601.) ● | -38:27 (643.) ● |