Alfio Puglia -
Ironman 70.3 Mallorca 2019

Quick facts

1938/1723/109All/Gender/AG

M 55Age group

3412Bib number

ITANationality


39:10	3:13:06	2:12:04	6:16:10

Compare Alfio Puglia with other athletes!

3412 Puglia

3329 Fearnley ×

365 Ahrensberg ×

3347 Henderson ×

3448 Van Zijtveld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:10	00:39:10	02:03 min/100m	+02:47 (139.) ●	+04:33 (2019.) ●	+04:05 (2385.) ●
Transition		00:46:21	00:07:11	-	-00:11 (94.) ●	+00:36 (1624.) ●	+00:37 (1988.) ●
Bike	15 km	01:14:05	00:27:44	32.45 km/h	-00:41 (77.) ●	+00:08 (1312.) ●	-00:19 (1434.) ●
Bike	78 km	03:33:15	02:19:10	27.16 km/h	±00:00 (96.) ●	+04:58 (1592.) ●	+01:59 (1747.) ●
Bike	90 km	03:59:27	00:26:12	27.48 km/h	+02:01 (134.) ●	+02:51 (1932.) ●	+02:16 (2200.) ●
Bike	90 km	03:59:27	03:13:06	27.96 km/h	+01:20 (100.) ●	+07:57 (1621.) ●	+03:56 (1787.) ●
Transition		04:04:06	00:04:39	-	-01:00 (76.) ●	-00:22 (1312.) ●	-00:25 (1584.) ●
Run	0.9 km	04:08:50	00:04:44	05:15 min/km	-00:24 (67.) ●	-00:01 (1333.) ●	-00:05 (1541.) ●
Run	3.7 km	04:24:43	00:15:53	05:40 min/km	+00:19 (107.) ●	+01:10 (1756.) ●	+00:58 (2041.) ●
Run	6.7 km	04:43:25	00:18:42	06:14 min/km	+01:07 (125.) ●	+02:18 (1950.) ●	+02:04 (2315.) ●
Run	7.2 km	04:46:18	00:02:53	05:46 min/km	±00:00 (102.) ●	+00:11 (1725.) ●	+00:09 (2017.) ●
Run	8.1 km	04:52:42	00:06:24	07:06 min/km	+00:49 (139.) ●	+01:13 (2062.) ●	+01:10 (2514.) ●
Run	10.9 km	05:10:02	00:17:20	06:11 min/km	+00:17 (106.) ●	+01:27 (1752.) ●	+01:16 (2076.) ●
Run	13.9 km	05:29:41	00:19:39	06:33 min/km	+01:04 (120.) ●	+02:14 (1861.) ●	+02:01 (2216.) ●
Run	14.4 km	05:33:12	00:03:31	07:02 min/km	+00:29 (143.) ●	+00:40 (2111.) ●	+00:38 (2587.) ●
Run	15.3 km	05:39:19	00:06:07	06:47 min/km	+00:21 (110.) ●	+00:43 (1821.) ●	+00:40 (2212.) ●
Run	18 km	05:57:35	00:18:16	06:45 min/km	+00:37 (108.) ●	+01:36 (1711.) ●	+01:27 (2042.) ●
Run	21 km	06:15:52	00:18:17	06:05 min/km	-00:16 (97.) ●	+01:13 (1633.) ●	+01:00 (1937.) ●
Run	21.1 km	06:16:10	00:00:18	02:59 min/km	+00:03 (163.) ●	+00:04 (2248.) ●	+00:04 (2760.) ●
Run	21.1 km	06:16:10	02:12:04	06:15 min/km	+04:26 (111.) ●	+12:48 (1780.) ●	+11:22 (2111.) ●
Total	113 km	06:16:10	06:16:10	18.02 km/h	+07:22 (109.) ●	+25:32 (1723.) ●	+19:35 (1938.) ●

Ovr	Gen	Div	Name	#	AG
1874	1674	104	Manfred Lahr	3374	M 55	GER	00:33:30	03:06:43	02:12:28	06:13:19
1877	1676	105	Fabian Thaesler	3443	M 55	GER	00:37:51	03:06:19	02:17:24	06:13:21
1879	1677	106	Claus Wiegand Larsen	360	M 55	DEN	00:38:21	03:13:16	02:09:15	06:13:23
1892	1687	107	Julian Fearnley	3329	M 55	GBR	00:37:50	03:15:31	02:08:28	06:14:01
1895	1689	108	Dan Ahrensberg	365	M 55	DEN	00:33:55	03:27:46	02:01:33	06:14:23
1938	1723	109	Alfio Puglia	3412	M 55	ITA	00:39:10	03:13:06	02:12:04	06:16:10
1994	1762	110	Duncan Henderson	3347	M 55	GBR	00:36:34	03:19:20	02:08:45	06:19:41
1995	1763	111	Bert Van Zijtveld	3448	M 55	NED	00:34:04	02:59:49	02:34:16	06:19:47
2003	1769	112	Roberto Vitali	3451	M 55	ITA	00:35:40	03:15:04	02:16:22	06:20:16
2018	1778	113	Lars Mörk	579	M 55	SWE	00:33:09	03:10:11	02:20:47	06:20:39