John Martin Lyng -
Ironman 70.3 Mallorca 2019

Quick facts

1350/1238/3All/Gender/AG

M 65Age group

3523Bib number

NORNationality


47:39	2:57:15	1:52:35	5:48:24

Compare John Martin Lyng with other athletes!

3523 Lyng

3525 Naegeli ×

177 Hoare ×

3528 Riemersma ×

372 Grönholm ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:39	00:47:39	02:30 min/100m	+09:09 (14.) ●	+13:02 (2337.) ●	+12:34 (2853.) ●
Transition		00:54:08	00:06:29	-	-01:28 (7.) ●	-00:06 (1332.) ●	-00:05 (1624.) ●
Bike	15 km	01:20:52	00:26:44	33.67 km/h	-02:10 (2.) ●	-00:52 (943.) ●	-01:19 (1024.) ●
Bike	78 km	03:27:53	02:07:01	29.76 km/h	-15:29 (2.) ●	-07:11 (858.) ●	-10:10 (916.) ●
Bike	90 km	03:51:23	00:23:30	30.64 km/h	-01:14 (8.) ●	+00:09 (1409.) ●	-00:26 (1555.) ●
Bike	90 km	03:51:23	02:57:15	30.47 km/h	-18:53 (2.) ●	-07:54 (966.) ●	-11:55 (1035.) ●
Transition		03:55:49	00:04:26	-	-01:49 (4.) ●	-00:35 (1193.) ●	-00:38 (1442.) ●
Run	0.9 km	04:00:01	00:04:12	04:40 min/km	-01:26 (1.) ●	-00:33 (750.) ●	-00:37 (832.) ●
Run	3.7 km	04:13:50	00:13:49	04:56 min/km	-03:17 (2.) ●	-00:54 (955.) ●	-01:06 (1059.) ●
Run	6.7 km	04:29:24	00:15:34	05:11 min/km	-03:33 (2.) ●	-00:50 (1036.) ●	-01:04 (1144.) ●
Run	7.2 km	04:31:57	00:02:33	05:06 min/km	-00:32 (2.) ●	-00:09 (1031.) ●	-00:11 (1147.) ●
Run	8.1 km	04:36:33	00:04:36	05:06 min/km	-01:21 (2.) ●	-00:35 (819.) ●	-00:38 (910.) ●
Run	10.9 km	04:51:18	00:14:45	05:16 min/km	-03:18 (2.) ●	-01:08 (938.) ●	-01:19 (1050.) ●
Run	13.9 km	05:08:14	00:16:56	05:38 min/km	-03:04 (2.) ●	-00:29 (1182.) ●	-00:42 (1343.) ●
Run	14.4 km	05:10:57	00:02:43	05:26 min/km	-00:34 (2.) ●	-00:08 (1182.) ●	-00:10 (1343.) ●
Run	15.3 km	05:15:57	00:05:00	05:33 min/km	-01:22 (2.) ●	-00:24 (1014.) ●	-00:27 (1154.) ●
Run	18 km	05:31:30	00:15:33	05:45 min/km	-02:11 (3.) ●	-01:07 (1006.) ●	-01:16 (1141.) ●
Run	21 km	05:48:11	00:16:41	05:33 min/km	-01:58 (4.) ●	-00:23 (1237.) ●	-00:36 (1418.) ●
Run	21.1 km	05:48:24	00:00:13	02:09 min/km	-00:03 (2.) ●	-00:01 (1093.) ●	-00:01 (1297.) ●
Run	21.1 km	05:48:24	01:52:35	05:20 min/km	-22:39 (3.) ●	-06:41 (1006.) ●	-08:07 (1130.) ●
Total	113 km	05:48:24	05:48:24	19.46 km/h	-35:40 (3.) ●	-02:14 (1238.) ●	-08:11 (1350.) ●

Ovr	Gen	Div	Name	#	AG
868	809	1	Peter Naegeli	3525	M 65	SUI	00:26:17	02:52:15	02:01:42	05:27:55
1144	1061	2	Tony Hoare	177	M 65	GBR	00:36:14	03:06:15	01:46:56	05:40:04
1350	1238	3	John Martin Lyng	3523	M 65	NOR	00:47:39	02:57:15	01:52:35	05:48:24
1418	1298	4	Frits Riemersma	3528	M 65	NED	00:35:34	02:58:56	02:05:25	05:50:38
1442	1318	5	Peter Grönholm	372	M 65	FIN	00:35:39	03:07:50	01:58:27	05:51:38
1522	1384	6	Gerard Turbitt	178	M 65	IRL	00:34:35	03:07:45	02:02:24	05:55:25
1601	1450	7	Asbjoern Bakken	176	M 65	NOR	00:35:47	02:59:20	02:11:52	05:59:18
2041	1801	8	Klaus Hansen Vikström	591	M 65	DEN	00:36:18	03:08:20	02:24:53	06:21:51
2101	1852	9	James Ratcliffe	3559	M 65	GBR	00:51:04	03:45:21	01:26:25	06:25:56
2102	1853	10	David Page	3526	M 65	GBR	00:39:15	03:19:03	02:10:52	06:26:00