Sarah Fraser -
Ironman 70.3 Mallorca 2019
Quick facts
352/15/3All/Gender/AG
F 35Age group
386Bib number
GBRNationality
29:17 | 2:47:37 | 1:39:44 | 5:03:47 |
Compare Sarah Fraser with other athletes!
386 Fraser
876 Mackenzie ×
907 Vanden Daelen ×
908 Williams ×
183 Aitken ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:17 | 00:29:17 | 01:32 min/100m | -07:03 (6.) ● | -07:48 (30.) ● | -05:48 (298.) ● |
Transition | 00:33:04 | 00:03:47 | - | -02:47 (2.) ● | -02:57 (15.) ● | -02:47 (121.) ● | |
Bike | 15 km | 00:58:48 | 00:25:44 | 34.97 km/h | -03:52 (6.) ● | -04:27 (28.) ● | -02:19 (657.) ● |
Bike | 78 km | 02:59:34 | 02:00:46 | 31.3 km/h | -26:10 (3.) ● | -29:45 (14.) ● | -16:25 (496.) ● |
Bike | 90 km | 03:20:41 | 00:21:07 | 34.1 km/h | -04:46 (7.) ● | -05:22 (43.) ● | -02:49 (772.) ● |
Bike | 90 km | 03:20:41 | 02:47:37 | 32.22 km/h | -34:48 (4.) ● | -39:34 (22.) ● | -21:33 (557.) ● |
Transition | 03:24:03 | 00:03:22 | - | -01:39 (10.) ● | -02:12 (81.) ● | -01:42 (620.) ● | |
Run | 0.9 km | 03:27:53 | 00:03:50 | 04:15 min/km | -01:08 (4.) ● | -01:22 (16.) ● | -00:59 (344.) ● |
Run | 3.7 km | 03:40:40 | 00:12:47 | 04:33 min/km | -02:50 (8.) ● | -03:09 (38.) ● | -02:08 (545.) ● |
Run | 6.7 km | 03:54:53 | 00:14:13 | 04:44 min/km | -03:15 (7.) ● | -03:34 (35.) ● | -02:25 (550.) ● |
Run | 7.2 km | 03:57:11 | 00:02:18 | 04:36 min/km | -00:33 (7.) ● | -00:36 (28.) ● | -00:26 (462.) ● |
Run | 8.1 km | 04:01:26 | 00:04:15 | 04:43 min/km | -01:10 (7.) ● | -01:18 (32.) ● | -00:59 (484.) ● |
Run | 10.9 km | 04:14:48 | 00:13:22 | 04:46 min/km | -03:13 (8.) ● | -03:37 (32.) ● | -02:42 (480.) ● |
Run | 13.9 km | 04:29:33 | 00:14:45 | 04:55 min/km | -03:31 (7.) ● | -03:58 (30.) ● | -02:53 (490.) ● |
Run | 14.4 km | 04:31:56 | 00:02:23 | 04:46 min/km | -00:33 (8.) ● | -00:37 (33.) ● | -00:30 (493.) ● |
Run | 15.3 km | 04:36:20 | 00:04:24 | 04:53 min/km | -01:11 (8.) ● | -01:17 (39.) ● | -01:03 (467.) ● |
Run | 18 km | 04:50:00 | 00:13:40 | 05:03 min/km | -03:41 (7.) ● | -03:54 (34.) ● | -03:09 (437.) ● |
Run | 21 km | 05:03:36 | 00:13:36 | 04:32 min/km | -04:37 (4.) ● | -04:41 (19.) ● | -03:41 (306.) ● |
Run | 21.1 km | 05:03:47 | 00:00:11 | 01:49 min/km | -00:03 (6.) ● | -00:03 (25.) ● | -00:03 (225.) ● |
Run | 21.1 km | 05:03:47 | 01:39:44 | 04:43 min/km | -25:45 (7.) ● | -28:06 (30.) ● | -20:58 (438.) ● |
Total | 113 km | 05:03:47 | 05:03:47 | 22.32 km/h | -01:12:02 (3.) ● | -01:20:37 (15.) ● | -52:48 (352.) ● |