Valérie Lalancette -
Ironman 70.3 Mallorca 2019

Quick facts

1319/109/21All/Gender/AG

F 40Age group

389Bib number

CANNationality


31:58	3:15:05	1:52:10	5:47:15

Compare Valérie Lalancette with other athletes!

389 Lalancette

951 Manfe ×

966 Rochefort ×

982 Van Stek ×

974 Stafford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-04:52 (14.) ●	-05:07 (84.) ●	-03:07 (807.) ●
Transition		00:36:11	00:04:13	-	-02:18 (6.) ●	-02:31 (44.) ●	-02:21 (277.) ●
Bike	15 km	01:04:15	00:28:04	32.07 km/h	-01:56 (22.) ●	-02:07 (118.) ●	+00:01 (1556.) ●
Bike	78 km	03:27:35	02:23:20	26.37 km/h	-06:21 (30.) ●	-07:11 (171.) ●	+06:09 (1964.) ●
Bike	90 km	03:51:16	00:23:41	30.4 km/h	-02:31 (23.) ●	-02:48 (134.) ●	-00:15 (1603.) ●
Bike	90 km	03:51:16	03:15:05	27.68 km/h	-10:48 (29.) ●	-12:06 (158.) ●	+05:55 (1857.) ●
Transition		03:55:05	00:03:49	-	-01:11 (24.) ●	-01:45 (133.) ●	-01:15 (956.) ●
Run	0.9 km	03:59:33	00:04:28	04:57 min/km	-00:49 (22.) ●	-00:44 (115.) ●	-00:21 (1193.) ●
Run	3.7 km	04:13:25	00:13:52	04:57 min/km	-02:05 (17.) ●	-02:04 (90.) ●	-01:03 (1075.) ●
Run	6.7 km	04:28:53	00:15:28	05:09 min/km	-02:12 (18.) ●	-02:19 (88.) ●	-01:10 (1094.) ●
Run	7.2 km	04:31:27	00:02:34	05:08 min/km	-00:18 (21.) ●	-00:20 (102.) ●	-00:10 (1155.) ●
Run	8.1 km	04:36:16	00:04:49	05:21 min/km	-00:44 (24.) ●	-00:44 (120.) ●	-00:25 (1192.) ●
Run	10.9 km	04:51:26	00:15:10	05:24 min/km	-01:42 (26.) ●	-01:49 (132.) ●	-00:54 (1270.) ●
Run	13.9 km	05:08:12	00:16:46	05:35 min/km	-01:46 (22.) ●	-01:57 (128.) ●	-00:52 (1265.) ●
Run	14.4 km	05:10:55	00:02:43	05:26 min/km	-00:15 (20.) ●	-00:17 (130.) ●	-00:10 (1300.) ●
Run	15.3 km	05:15:51	00:04:56	05:28 min/km	-00:41 (19.) ●	-00:45 (112.) ●	-00:31 (1060.) ●
Run	18 km	05:31:01	00:15:10	05:37 min/km	-02:17 (16.) ●	-02:24 (100.) ●	-01:39 (983.) ●
Run	21 km	05:47:00	00:15:59	05:19 min/km	-02:31 (20.) ●	-02:18 (113.) ●	-01:18 (1136.) ●
Run	21.1 km	05:47:15	00:00:15	02:29 min/km	+00:01 (49.) ●	+00:01 (287.) ●	+00:01 (1820.) ●
Run	21.1 km	05:47:15	01:52:10	05:18 min/km	-15:19 (19.) ●	-15:40 (104.) ●	-08:32 (1104.) ●
Total	113 km	05:47:15	05:47:15	19.52 km/h	-34:28 (21.) ●	-37:09 (109.) ●	-09:20 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1232	96	16	Katrin Saly Graf	968	F 40	SUI	00:46:11	03:07:32	01:38:51	05:43:27
1247	98	17	Anne Haugaard	942	F 40	DEN	00:37:17	03:08:21	01:49:44	05:44:02
1257	99	18	Andri De Wit	927	F 40	GBR	00:30:08	03:17:49	01:49:38	05:44:18
1269	101	19	Francesca Manfe	951	F 40	ITA	00:30:47	03:06:30	01:58:49	05:44:40
1282	103	20	Genevieve Rochefort	966	F 40	USA	00:35:04	03:13:19	01:48:32	05:45:31
1319	109	21	Valérie Lalancette	389	F 40	CAN	00:31:58	03:15:05	01:52:10	05:47:15
1414	120	22	Sonja Van Stek	982	F 40	ESP	00:35:59	03:05:34	02:00:37	05:50:25
1433	123	23	Sarah Stafford	974	F 40	GBR	00:36:12	03:08:43	01:55:33	05:51:08
1449	125	24	Zoe Balmforth	915	F 40	GBR	00:33:22	03:01:02	02:04:43	05:51:58
1451	127	25	Vicenta Tur Mayans	980	F 40	ESP	00:39:50	03:11:49	01:51:07	05:52:02