Håkan Lundqvist -
Ironman 70.3 Mallorca 2019

Quick facts

35/14/-All/Gender/AG

M Age group

3900Bib number

Nationality


32:33	3:06:53	1:59:07	5:45:38

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3900 Lundqvist

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:33	00:32:33	01:42 min/100m	+00:29 (4.) ●	-02:04 (827.) ●	-02:32 (945.) ●
Transition		00:36:47	00:04:14	-	-00:10 (2.) ●	-02:21 (213.) ●	-02:20 (285.) ●
Bike	15 km	01:04:11	00:27:24	32.85 km/h	+01:27 (5.) ●	-00:12 (1206.) ●	-00:39 (1307.) ●
Bike	78 km	03:20:07	02:15:56	27.81 km/h	+11:30 (5.) ●	+01:44 (1417.) ●	-01:15 (1546.) ●
Bike	90 km	03:43:40	00:23:33	30.57 km/h	+01:53 (5.) ●	+00:12 (1426.) ●	-00:23 (1574.) ●
Bike	90 km	03:43:40	03:06:53	28.9 km/h	+14:50 (5.) ●	+01:44 (1394.) ●	-02:17 (1521.) ●
Transition		03:46:31	00:02:51	-	-00:16 (2.) ●	-02:10 (196.) ●	-02:13 (261.) ●
Run	0.9 km	03:51:17	00:04:46	05:17 min/km	+00:21 (4.) ●	+00:01 (1362.) ●	-00:03 (1580.) ●
Run	3.7 km	04:06:35	00:15:18	05:27 min/km	+01:20 (5.) ●	+00:35 (1570.) ●	+00:23 (1806.) ●
Run	6.7 km	04:23:36	00:17:01	05:40 min/km	+01:50 (5.) ●	+00:37 (1532.) ●	+00:23 (1758.) ●
Run	7.2 km	04:26:22	00:02:46	05:32 min/km	+00:17 (5.) ●	+00:04 (1530.) ●	+00:02 (1764.) ●
Run	8.1 km	04:31:33	00:05:11	05:45 min/km	+00:33 (5.) ●	±00:00 (1401.) ●	-00:03 (1623.) ●
Run	10.9 km	04:47:15	00:15:42	05:36 min/km	+01:32 (5.) ●	-00:11 (1292.) ●	-00:22 (1477.) ●
Run	13.9 km	05:04:17	00:17:02	05:40 min/km	+01:31 (5.) ●	-00:23 (1222.) ●	-00:36 (1391.) ●
Run	14.4 km	05:07:04	00:02:47	05:34 min/km	+00:14 (5.) ●	-00:04 (1309.) ●	-00:06 (1497.) ●
Run	15.3 km	05:12:15	00:05:11	05:45 min/km	+00:19 (5.) ●	-00:13 (1190.) ●	-00:16 (1370.) ●
Run	18 km	05:28:43	00:16:28	06:05 min/km	+01:14 (5.) ●	-00:12 (1300.) ●	-00:21 (1508.) ●
Run	21 km	05:45:25	00:16:42	05:34 min/km	+01:05 (5.) ●	-00:22 (1245.) ●	-00:35 (1428.) ●
Run	21.1 km	05:45:38	00:00:13	02:09 min/km	-00:01 (2.) ●	-00:01 (1095.) ●	-00:01 (1299.) ●
Run	21.1 km	05:45:38	01:59:07	05:38 min/km	+10:15 (5.) ●	-00:09 (1309.) ●	-01:35 (1501.) ●
Total	113 km	05:45:38	05:45:38	19.62 km/h	+25:08 (0.) ●	-05:00 (14.) ●	-10:57 (35.) ●