Kristian Spaabaek -
Ironman 70.3 Mallorca 2019

Quick facts

73/21/19All/Gender/AG

MTRAge group

3961Bib number

DENNationality


45:58	3:36:50	2:13:37	6:50:24

Compare Kristian Spaabaek with other athletes!

3961 Spaabaek

3941 Greedy ×

3960 Blaschke ×

3904 Burgoyne ×

3951 Cadiere ×

3920 N.n. ×

3923 Escandell Proust ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+09:45 (66.) ●	+11:21 (2316.) ●	+10:53 (2818.) ●
Transition		00:56:31	00:10:33	-	+05:52 (72.) ●	+03:58 (2275.) ●	+03:59 (2788.) ●
Bike	15 km	01:28:16	00:31:45	28.35 km/h	+03:02 (63.) ●	+04:09 (2212.) ●	+03:42 (2593.) ●
Bike	78 km	04:06:00	02:37:44	23.96 km/h	+11:09 (50.) ●	+23:32 (2182.) ●	+20:33 (2526.) ●
Bike	90 km	04:33:21	00:27:21	26.33 km/h	+01:22 (46.) ●	+04:00 (2052.) ●	+03:25 (2365.) ●
Bike	90 km	04:33:21	03:36:50	24.9 km/h	+15:33 (51.) ●	+31:41 (2171.) ●	+27:40 (2511.) ●
Transition		04:36:47	00:03:26	-	-01:31 (53.) ●	-01:35 (555.) ●	-01:38 (681.) ●
Run	0.9 km	04:41:51	00:05:04	05:37 min/km	+00:33 (57.) ●	+00:19 (1641.) ●	+00:15 (1940.) ●
Run	3.7 km	04:58:25	00:16:34	05:54 min/km	+02:01 (61.) ●	+01:51 (1929.) ●	+01:39 (2272.) ●
Run	6.7 km	05:17:00	00:18:35	06:11 min/km	+02:27 (63.) ●	+02:11 (1912.) ●	+01:57 (2269.) ●
Run	7.2 km	05:20:25	00:03:25	06:50 min/km	+00:48 (71.) ●	+00:43 (2194.) ●	+00:41 (2680.) ●
Run	8.1 km	05:26:12	00:05:47	06:25 min/km	+00:56 (65.) ●	+00:36 (1811.) ●	+00:33 (2165.) ●
Run	10.9 km	05:43:54	00:17:42	06:19 min/km	+02:23 (61.) ●	+01:49 (1837.) ●	+01:38 (2184.) ●
Run	13.9 km	06:03:18	00:19:24	06:28 min/km	+02:29 (59.) ●	+01:59 (1812.) ●	+01:46 (2148.) ●
Run	14.4 km	06:07:16	00:03:58	07:56 min/km	+01:12 (72.) ●	+01:07 (2261.) ●	+01:05 (2781.) ●
Run	15.3 km	06:13:01	00:05:45	06:23 min/km	+00:38 (57.) ●	+00:21 (1607.) ●	+00:18 (1922.) ●
Run	18 km	06:30:50	00:17:49	06:35 min/km	+01:45 (54.) ●	+01:09 (1604.) ●	+01:00 (1908.) ●
Run	21 km	06:50:08	00:19:18	06:26 min/km	+02:07 (59.) ●	+02:14 (1859.) ●	+02:01 (2234.) ●
Run	21.1 km	06:50:24	00:00:16	02:39 min/km	+00:02 (61.) ●	+00:02 (2038.) ●	+00:02 (2494.) ●
Run	21.1 km	06:50:24	02:13:37	06:19 min/km	+17:21 (60.) ●	+14:21 (1823.) ●	+12:55 (2168.) ●
Total	113 km	06:50:24	06:50:24	16.52 km/h	+47:00 (19.) ●	+59:46 (21.) ●	+53:49 (73.) ●

Ovr	Gen	Div	Name	#	AG
28	14	14	Katrin Braun	3986	MTR	GER	00:31:33	03:01:24	01:58:40	05:39:12
41	16	14	Kevin Hughes	3992	MTR		00:28:34	03:35:57	01:47:09	05:57:45
43	17	15	Tom De Bondt	3907	MTR	BEL	00:35:40	03:23:31	01:53:30	05:59:30
29	15	15	Nicola Burke	3987	MTR	GBR	00:38:03	03:27:39	01:29:33	05:41:12
52	18	16	Heiner Schmidt	3962	MTR	GER	00:39:14	03:34:17	01:53:09	06:13:17
30	16	16	John Cahill	3971	MTR		00:31:39	03:23:34	01:40:32	05:41:22
31	17	17	Lucy Greedy	3941	MTR	GBR	00:32:44	03:03:36	01:57:03	05:43:16
55	19	17	Tim Blaschke	3960	MTR		00:37:31	03:17:57	02:16:28	06:19:44
32	18	18	Ana-Maria Burgoyne	3904	MTR	GBR	00:43:26	02:48:49	02:03:31	05:43:36
59	20	18	Guy-Bernard Cadiere	3951	MTR		00:35:01	04:10:49	01:41:32	06:33:17