Louisa Nowland -
Ironman 70.3 Mallorca 2019
Quick facts
86/51/50All/Gender/AG
MTRAge group
3984Bib number
Nationality
35:50 | 4:18:50 | 2:42:17 | 7:44:35 |
Compare Louisa Nowland with other athletes!
3984 Nowland
3909 Gomez-Acebo Gimenez ×
3967 Harris ×
3912 Amreyev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -00:23 (40.) ● | +00:45 (1755.) ● |
Transition | 00:40:20 | 00:04:30 | - | -00:11 (48.) ● | -02:04 (386.) ● | |
Bike | 15 km | 01:13:37 | 00:33:17 | 27.04 km/h | +04:34 (70.) ● | +05:14 (2780.) ● |
Bike | 78 km | 04:23:19 | 03:09:42 | 19.93 km/h | +43:07 (69.) ● | +52:31 (2892.) ● |
Bike | 90 km | 04:59:10 | 00:35:51 | 20.08 km/h | +09:52 (72.) ● | +11:55 (2889.) ● |
Bike | 90 km | 04:59:10 | 04:18:50 | 20.86 km/h | +57:33 (71.) ● | +01:09:40 (2894.) ● |
Transition | 05:02:18 | 00:03:08 | - | -01:49 (46.) ● | -01:56 (460.) ● | |
Run | 0.9 km | 05:08:32 | 00:06:14 | 06:55 min/km | +01:43 (72.) ● | +01:25 (2656.) ● |
Run | 3.7 km | 05:28:53 | 00:20:21 | 07:16 min/km | +05:48 (73.) ● | +05:26 (2820.) ● |
Run | 6.7 km | 05:51:27 | 00:22:34 | 07:31 min/km | +06:26 (73.) ● | +05:56 (2817.) ● |
Run | 7.2 km | 05:54:58 | 00:03:31 | 07:02 min/km | +00:54 (73.) ● | +00:47 (2732.) ● |
Run | 8.1 km | 06:02:05 | 00:07:07 | 07:54 min/km | +02:16 (73.) ● | +01:53 (2736.) ● |
Run | 10.9 km | 06:23:59 | 00:21:54 | 07:49 min/km | +06:35 (73.) ● | +05:50 (2812.) ● |
Run | 13.9 km | 06:47:26 | 00:23:27 | 07:49 min/km | +06:32 (72.) ● | +05:49 (2787.) ● |
Run | 14.4 km | 06:51:13 | 00:03:47 | 07:34 min/km | +01:01 (71.) ● | +00:54 (2719.) ● |
Run | 15.3 km | 06:58:21 | 00:07:08 | 07:55 min/km | +02:01 (71.) ● | +01:41 (2667.) ● |
Run | 18 km | 07:20:37 | 00:22:16 | 08:14 min/km | +06:12 (70.) ● | +05:27 (2748.) ● |
Run | 21 km | 07:44:19 | 00:23:42 | 07:54 min/km | +06:31 (69.) ● | +06:25 (2831.) ● |
Run | 21.1 km | 07:44:35 | 00:00:16 | 02:39 min/km | +00:02 (62.) ● | +00:02 (2495.) ● |
Run | 21.1 km | 07:44:35 | 02:42:17 | 07:41 min/km | +46:01 (73.) ● | +41:35 (2821.) ● |
Total | 113 km | 07:44:35 | 07:44:35 | 14.59 km/h | +01:41:11 (50.) ● | +01:48:00 (86.) ● |