Sean Lyons -
Ironman 70.3 Mallorca 2019
Quick facts
2728/2295/363All/Gender/AG
M 35Age group
448Bib number
USANationality
39:41 | 4:00:48 | 2:36:50 | 7:29:36 |
Compare Sean Lyons with other athletes!
448 Lyons
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1807 Austen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | +05:12 (325.) ● | +05:04 (2071.) ● | +04:36 (2456.) ● |
Transition | 00:45:40 | 00:05:59 | - | -00:15 (197.) ● | -00:36 (1063.) ● | -00:35 (1297.) ● | |
Bike | 15 km | 01:18:19 | 00:32:39 | 27.57 km/h | +05:21 (357.) ● | +05:03 (2284.) ● | +04:36 (2719.) ● |
Bike | 78 km | 04:14:03 | 02:55:44 | 21.51 km/h | +42:35 (364.) ● | +41:32 (2336.) ● | +38:33 (2823.) ● |
Bike | 90 km | 04:46:28 | 00:32:25 | 22.21 km/h | +09:23 (361.) ● | +09:04 (2327.) ● | +08:29 (2818.) ● |
Bike | 90 km | 04:46:28 | 04:00:48 | 22.43 km/h | +57:19 (363.) ● | +55:39 (2339.) ● | +51:38 (2825.) ● |
Transition | 04:52:46 | 00:06:18 | - | +01:32 (299.) ● | +01:17 (1887.) ● | +01:14 (2314.) ● | |
Run | 0.9 km | 04:59:08 | 00:06:22 | 07:04 min/km | +01:44 (355.) ● | +01:37 (2228.) ● | +01:33 (2692.) ● |
Run | 3.7 km | 05:16:18 | 00:17:10 | 06:07 min/km | +02:43 (324.) ● | +02:27 (2036.) ● | +02:15 (2424.) ● |
Run | 6.7 km | 05:35:36 | 00:19:18 | 06:26 min/km | +03:10 (324.) ● | +02:54 (2044.) ● | +02:40 (2441.) ● |
Run | 7.2 km | 05:38:39 | 00:03:03 | 06:06 min/km | +00:24 (312.) ● | +00:21 (1940.) ● | +00:19 (2308.) ● |
Run | 8.1 km | 05:45:14 | 00:06:35 | 07:18 min/km | +01:31 (338.) ● | +01:24 (2109.) ● | +01:21 (2570.) ● |
Run | 10.9 km | 06:05:28 | 00:20:14 | 07:13 min/km | +04:39 (343.) ● | +04:21 (2171.) ● | +04:10 (2653.) ● |
Run | 13.9 km | 06:28:21 | 00:22:53 | 07:37 min/km | +05:48 (351.) ● | +05:28 (2240.) ● | +05:15 (2737.) ● |
Run | 14.4 km | 06:31:40 | 00:03:19 | 06:38 min/km | +00:27 (319.) ● | +00:28 (1976.) ● | +00:26 (2394.) ● |
Run | 15.3 km | 06:38:25 | 00:06:45 | 07:29 min/km | +01:25 (330.) ● | +01:21 (2078.) ● | +01:18 (2540.) ● |
Run | 18 km | 07:00:30 | 00:22:05 | 08:10 min/km | +05:40 (349.) ● | +05:25 (2225.) ● | +05:16 (2731.) ● |
Run | 21 km | 07:29:05 | 00:28:35 | 09:31 min/km | +11:48 (368.) ● | +11:31 (2363.) ● | +11:18 (2895.) ● |
Run | 21.1 km | 07:29:36 | 00:00:31 | 05:09 min/km | +00:17 (369.) ● | +00:17 (2360.) ● | +00:17 (2895.) ● |
Run | 21.1 km | 07:29:36 | 02:36:50 | 07:25 min/km | +39:36 (352.) ● | +37:34 (2248.) ● | +36:08 (2750.) ● |
Total | 113 km | 07:29:36 | 07:29:36 | 15.08 km/h | +01:43:24 (363.) ● | +01:38:58 (2295.) ● | +01:33:01 (2728.) ● |