Alan Semple -
Ironman 70.3 Mallorca 2019

Quick facts

14/14/2All/Gender/AG

M 35Age group

452Bib number

GBRNationality


28:22	2:29:36	1:19:06	4:23:07

Compare Alan Semple with other athletes!

452 Semple

197 Dempsey ×

3545 Whitfield ×

246 Morellato ×

265 Salaün ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:22	00:28:22	01:29 min/100m	-06:07 (29.) ●	-06:15 (163.) ●	-06:43 (181.) ●
Transition		00:32:01	00:03:39	-	-02:35 (9.) ●	-02:56 (59.) ●	-02:55 (76.) ●
Bike	15 km	00:55:01	00:23:00	39.13 km/h	-04:18 (4.) ●	-04:36 (41.) ●	-05:03 (41.) ●
Bike	78 km	02:43:50	01:48:49	34.74 km/h	-24:20 (4.) ●	-25:23 (42.) ●	-28:22 (42.) ●
Bike	90 km	03:01:37	00:17:47	40.49 km/h	-05:15 (1.) ●	-05:34 (7.) ●	-06:09 (7.) ●
Bike	90 km	03:01:37	02:29:36	36.1 km/h	-33:53 (4.) ●	-35:33 (33.) ●	-39:34 (33.) ●
Transition		03:04:01	00:02:24	-	-02:22 (7.) ●	-02:37 (44.) ●	-02:40 (67.) ●
Run	0.9 km	03:07:17	00:03:16	03:37 min/km	-01:22 (3.) ●	-01:29 (25.) ●	-01:33 (27.) ●
Run	3.7 km	03:17:57	00:10:40	03:48 min/km	-03:47 (4.) ●	-04:03 (30.) ●	-04:15 (33.) ●
Run	6.7 km	03:29:38	00:11:41	03:53 min/km	-04:27 (4.) ●	-04:43 (30.) ●	-04:57 (31.) ●
Run	7.2 km	03:31:32	00:01:54	03:48 min/km	-00:45 (4.) ●	-00:48 (22.) ●	-00:50 (23.) ●
Run	8.1 km	03:34:57	00:03:25	03:47 min/km	-01:39 (4.) ●	-01:46 (16.) ●	-01:49 (17.) ●
Run	10.9 km	03:45:40	00:10:43	03:49 min/km	-04:52 (3.) ●	-05:10 (13.) ●	-05:21 (14.) ●
Run	13.9 km	03:57:10	00:11:30	03:50 min/km	-05:35 (1.) ●	-05:55 (6.) ●	-06:08 (7.) ●
Run	14.4 km	03:59:03	00:01:53	03:46 min/km	-00:59 (1.) ●	-00:58 (7.) ●	-01:00 (8.) ●
Run	15.3 km	04:02:25	00:03:22	03:44 min/km	-01:58 (1.) ●	-02:02 (4.) ●	-02:05 (5.) ●
Run	18 km	04:12:34	00:10:09	03:45 min/km	-06:16 (1.) ●	-06:31 (4.) ●	-06:40 (4.) ●
Run	21 km	04:22:58	00:10:24	03:28 min/km	-06:23 (1.) ●	-06:40 (2.) ●	-06:53 (2.) ●
Run	21.1 km	04:23:07	00:00:09	01:29 min/km	-00:05 (5.) ●	-00:05 (24.) ●	-00:05 (25.) ●
Run	21.1 km	04:23:07	01:19:06	03:44 min/km	-38:08 (1.) ●	-40:10 (7.) ●	-41:36 (8.) ●
Total	113 km	04:23:07	04:23:07	25.77 km/h	-01:23:05 (2.) ●	-01:27:31 (14.) ●	-01:33:28 (14.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Ian Dempsey	197	M 35	GBR	00:24:55	02:28:36	01:20:16	04:19:54
14	14	2	Alan Semple	452	M 35	GBR	00:28:22	02:29:36	01:19:06	04:23:07
27	27	3	Richard Whitfield	3545	M 35	GBR	00:26:51	02:26:47	01:27:45	04:28:09
28	28	4	Alessio Morellato	246	M 35	ITA	00:22:18	02:38:23	01:22:05	04:28:17
31	31	5	Bastien Salaün	265	M 35	SUI	00:26:34	02:36:30	01:19:49	04:28:38
39	39	6	Fernando Colom Cario	1846	M 35	ESP	00:28:32	02:32:00	01:25:33	04:32:32
40	40	7	Brian Petersen	253	M 35	DEN	00:29:54	02:32:58	01:23:20	04:32:36
49	49	8	Daniel De Miguel Lorenzo	118	M 35	ESP	00:30:57	02:34:33	01:22:10	04:34:34
54	54	9	Mark Huber	1941	M 35	SUI	00:28:02	02:34:15	01:27:45	04:35:59
59	59	10	Sébastien Jossi	1951	M 35	SUI	00:27:09	02:28:55	01:34:15	04:36:39