Stéphane Rambaud -
Ironman 70.3 Mallorca 2019

  Quick facts

1584/1435/241All/Gender/AG

M 35Age group

462Bib number

FRANationality

32:153:18:411:59:30 5:58:26

  Compare Stéphane Rambaud with other athletes!

462 Rambaud
2150 Wenn × 
2106 Stacey × 
1952 Juliá Corujo × 
2057 Pope × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:15 00:32:1501:41 min/100m-02:14 (129.) -02:22 (757.) -02:50 (866.)
Transition 00:36:40 00:04:25 - -01:49 (51.) -02:10 (270.) -02:09 (352.)
Bike15 km 01:02:25 00:25:4534.95 km/h-01:33 (117.) -01:51 (630.) -02:18 (663.)
Bike78 km 03:32:08 02:29:4325.25 km/h+16:34 (314.) +15:31 (1995.) +12:32 (2260.)
Bike90 km 03:55:21 00:23:1331.01 km/h+00:11 (230.) -00:08 (1346.) -00:43 (1480.)
Bike90 km 03:55:21 03:18:4127.18 km/h+15:12 (286.) +13:32 (1788.) +09:31 (1995.)
Transition 03:58:56 00:03:35 - -01:11 (120.) -01:26 (635.) -01:29 (780.)
Run0.9 km 04:02:47 00:03:5104:16 min/km-00:47 (62.) -00:54 (336.) -00:58 (364.)
Run3.7 km 04:16:59 00:14:1205:04 min/km-00:15 (194.) -00:31 (1131.) -00:43 (1263.)
Run6.7 km 04:32:22 00:15:2305:07 min/km-00:45 (171.) -01:01 (960.) -01:15 (1060.)
Run7.2 km 04:36:17 00:03:5507:50 min/km+01:16 (362.) +01:13 (2308.) +01:11 (2837.)
Run8.1 km 04:40:41 00:04:2404:53 min/km-00:40 (107.) -00:47 (575.) -00:50 (640.)
Run10.9 km 04:57:14 00:16:3305:54 min/km+00:58 (259.) +00:40 (1549.) +00:29 (1805.)
Run13.9 km 05:15:25 00:18:1106:03 min/km+01:06 (264.) +00:46 (1544.) +00:33 (1790.)
Run14.4 km 05:18:47 00:03:2206:44 min/km+00:30 (325.) +00:31 (2003.) +00:29 (2437.)
Run15.3 km 05:24:44 00:05:5706:36 min/km+00:37 (279.) +00:33 (1722.) +00:30 (2068.)
Run18 km 05:41:00 00:16:1606:01 min/km-00:09 (205.) -00:24 (1227.) -00:33 (1411.)
Run21 km 05:58:11 00:17:1105:43 min/km+00:24 (233.) +00:07 (1377.) -00:06 (1604.)
Run21.1 km 05:58:26 00:00:1502:29 min/km+00:01 (258.) +00:01 (1507.) +00:01 (1826.)
Run21.1 km 05:58:26 01:59:3005:39 min/km+02:16 (220.) +00:14 (1330.) -01:12 (1523.)
Total 113 km 05:58:26 05:58:2618.92 km/h+12:14 (241.) +07:48 (1435.) +01:51 (1584.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance