Steven Braithwaite -
Ironman 70.3 Mallorca 2019

  Quick facts

942/875/178All/Gender/AG

M 40Age group

482Bib number

GBRNationality

28:432:54:121:59:23 5:31:31

  Compare Steven Braithwaite with other athletes!

482 Braithwaite
2465 Pesta × 
2171 Alvarez Miguel × 
500 Kaczmarek × 
2388 Krogsgaard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:43 00:28:4301:30 min/100m-05:43 (29.) -05:54 (190.) -06:22 (212.)
Transition 00:33:26 00:04:43 - -01:45 (69.) -01:52 (395.) -01:51 (503.)
Bike15 km 00:59:15 00:25:4934.86 km/h-01:30 (128.) -01:47 (649.) -02:14 (683.)
Bike78 km 03:05:36 02:06:2129.92 km/h-06:04 (153.) -07:51 (814.) -10:50 (865.)
Bike90 km 03:27:38 00:22:0232.68 km/h-00:47 (195.) -01:19 (1025.) -01:54 (1108.)
Bike90 km 03:27:38 02:54:1231 km/h-08:21 (156.) -10:57 (809.) -14:58 (861.)
Transition 03:32:08 00:04:30 - -00:21 (206.) -00:31 (1222.) -00:34 (1478.)
Run0.9 km 03:37:21 00:05:1305:47 min/km+00:33 (320.) +00:28 (1761.) +00:24 (2085.)
Run3.7 km 03:52:17 00:14:5605:19 min/km+00:32 (273.) +00:13 (1430.) +00:01 (1629.)
Run6.7 km 04:09:09 00:16:5205:37 min/km+00:53 (285.) +00:28 (1468.) +00:14 (1683.)
Run7.2 km 04:11:55 00:02:4605:32 min/km+00:08 (284.) +00:04 (1506.) +00:02 (1732.)
Run8.1 km 04:17:05 00:05:1005:44 min/km+00:05 (253.) -00:01 (1371.) -00:04 (1586.)
Run10.9 km 04:32:51 00:15:4605:37 min/km+00:11 (241.) -00:07 (1308.) -00:18 (1496.)
Run13.9 km 04:49:54 00:17:0305:41 min/km+00:02 (238.) -00:22 (1224.) -00:35 (1393.)
Run14.4 km 04:52:42 00:02:4805:36 min/km+00:01 (248.) -00:03 (1310.) -00:05 (1499.)
Run15.3 km 04:58:23 00:05:4106:18 min/km+00:22 (276.) +00:17 (1561.) +00:14 (1852.)
Run18 km 05:14:33 00:16:1005:59 min/km-00:13 (219.) -00:30 (1192.) -00:39 (1368.)
Run21 km 05:31:14 00:16:4105:33 min/km+00:02 (231.) -00:23 (1231.) -00:36 (1411.)
Run21.1 km 05:31:31 00:00:1702:49 min/km+00:03 (364.) +00:03 (2045.) +00:03 (2504.)
Run21.1 km 05:31:31 01:59:2305:39 min/km+02:39 (240.) +00:07 (1322.) -01:19 (1515.)
Total 113 km 05:31:31 05:31:3120.45 km/h-13:31 (178.) -19:07 (875.) -25:04 (942.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance