Paolo Cardinal -
Ironman 70.3 Mallorca 2019

Quick facts

1503/1367/228All/Gender/AG

M 45Age group

508Bib number

CANNationality


30:47	2:49:28	2:21:32	5:54:39

Compare Paolo Cardinal with other athletes!

508 Cardinal

2707 Giles ×

2626 Campaner Mateu ×

2681 Erculiani ×

2684 Faccetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:47	00:30:47	01:37 min/100m	-04:03 (74.) ●	-03:50 (491.) ●	-04:18 (556.) ●
Transition		00:35:49	00:05:02	-	-01:36 (100.) ●	-01:33 (563.) ●	-01:32 (706.) ●
Bike	15 km	01:01:09	00:25:20	35.53 km/h	-02:13 (85.) ●	-02:16 (502.) ●	-02:43 (522.) ●
Bike	78 km	03:04:10	02:03:01	30.73 km/h	-11:44 (99.) ●	-11:11 (631.) ●	-14:10 (658.) ●
Bike	90 km	03:25:17	00:21:07	34.1 km/h	-02:12 (128.) ●	-02:14 (728.) ●	-02:49 (774.) ●
Bike	90 km	03:25:17	02:49:28	31.86 km/h	-16:09 (93.) ●	-15:41 (615.) ●	-19:42 (643.) ●
Transition		03:33:07	00:07:50	-	+02:43 (363.) ●	+02:49 (2143.) ●	+02:46 (2632.) ●
Run	0.9 km	03:37:10	00:04:03	04:30 min/km	-00:52 (74.) ●	-00:42 (556.) ●	-00:46 (614.) ●
Run	3.7 km	03:50:13	00:13:03	04:39 min/km	-01:51 (88.) ●	-01:40 (599.) ●	-01:52 (656.) ●
Run	6.7 km	04:04:55	00:14:42	04:54 min/km	-01:59 (97.) ●	-01:42 (670.) ●	-01:56 (738.) ●
Run	7.2 km	04:07:16	00:02:21	04:42 min/km	-00:25 (69.) ●	-00:21 (528.) ●	-00:23 (577.) ●
Run	8.1 km	04:11:34	00:04:18	04:46 min/km	-01:01 (66.) ●	-00:53 (481.) ●	-00:56 (531.) ●
Run	10.9 km	04:24:57	00:13:23	04:46 min/km	-02:45 (63.) ●	-02:30 (441.) ●	-02:41 (484.) ●
Run	13.9 km	04:40:11	00:15:14	05:04 min/km	-02:27 (89.) ●	-02:11 (589.) ●	-02:24 (652.) ●
Run	14.4 km	04:42:37	00:02:26	04:52 min/km	-00:27 (84.) ●	-00:25 (520.) ●	-00:27 (576.) ●
Run	15.3 km	04:49:28	00:06:51	07:36 min/km	+01:21 (353.) ●	+01:27 (2100.) ●	+01:24 (2576.) ●
Run	18 km	05:20:22	00:30:54	11:26 min/km	+14:00 (402.) ●	+14:14 (2371.) ●	+14:05 (2907.) ●
Run	21 km	05:54:19	00:33:57	11:19 min/km	+16:36 (401.) ●	+16:53 (2369.) ●	+16:40 (2902.) ●
Run	21.1 km	05:54:39	00:00:20	03:19 min/km	+00:06 (388.) ●	+00:06 (2292.) ●	+00:06 (2817.) ●
Run	21.1 km	05:54:39	02:21:32	06:42 min/km	+20:16 (337.) ●	+22:16 (2039.) ●	+20:50 (2459.) ●
Total	113 km	05:54:39	05:54:39	19.12 km/h	+01:11 (228.) ●	+04:01 (1367.) ●	-01:56 (1503.) ●

Ovr	Gen	Div	Name	#	AG
1463	1335	223	Stuart Ratcliff	297	M 45	GBR	00:33:32	03:01:36	02:06:36	05:52:30
1479	1348	224	Juancar Jimenez Diaz	2758	M 45	ESP	00:34:54	03:01:41	02:05:18	05:53:14
1484	1353	225	Michele Puxeddu	520	M 45	ITA	00:32:31	03:16:25	01:52:06	05:53:26
1486	1355	226	David Giles	2707	M 45	GBR	00:27:22	02:55:41	02:21:47	05:53:37
1496	1363	227	Tolo Campaner Mateu	2626	M 45	ESP	00:33:38	02:56:24	02:08:00	05:54:11
1503	1367	228	Paolo Cardinal	508	M 45	CAN	00:30:47	02:49:28	02:21:32	05:54:39
1511	1374	229	Nicola Erculiani	2681	M 45	ITA	00:32:32	03:01:01	02:09:56	05:55:04
1517	1380	230	Yuri Faccetti	2684	M 45	ITA	00:33:26	03:13:13	01:57:10	05:55:15
1521	1383	231	Lee Anderton	2578	M 45	GBR	00:33:32	03:23:32	01:46:47	05:55:20
1530	1390	232	David Raymen	2883	M 45	GBR	00:33:51	02:57:04	02:10:00	05:56:03