Vero Proulx -
Ironman 70.3 Mallorca 2019

Quick facts

1209/89/18All/Gender/AG

F 30Age group

601Bib number

CANNationality


31:35	3:16:47	1:46:36	5:42:34

Compare Vero Proulx with other athletes!

601 Proulx

637 Wantzen ×

760 Álvarez ×

815 Reddy ×

376 Anstis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:35	00:31:35	01:39 min/100m	-04:07 (19.) ●	-05:30 (76.) ●	-03:30 (721.) ●
Transition		00:36:21	00:04:46	-	-01:58 (12.) ●	-01:58 (75.) ●	-01:48 (525.) ●
Bike	15 km	01:06:18	00:29:57	30.05 km/h	+00:13 (38.) ●	-00:14 (217.) ●	+01:54 (2185.) ●
Bike	78 km	03:29:03	02:22:45	26.48 km/h	-05:08 (33.) ●	-07:46 (169.) ●	+05:34 (1934.) ●
Bike	90 km	03:53:08	00:24:05	29.9 km/h	-01:31 (26.) ●	-02:24 (148.) ●	+00:09 (1712.) ●
Bike	90 km	03:53:08	03:16:47	27.44 km/h	-06:26 (32.) ●	-10:24 (168.) ●	+07:37 (1917.) ●
Transition		03:55:58	00:02:50	-	-01:51 (10.) ●	-02:44 (39.) ●	-02:14 (242.) ●
Run	0.9 km	04:01:01	00:05:03	05:36 min/km	+00:08 (55.) ●	-00:09 (257.) ●	+00:14 (1909.) ●
Run	3.7 km	04:14:36	00:13:35	04:51 min/km	-01:51 (16.) ●	-02:21 (73.) ●	-01:20 (908.) ●
Run	6.7 km	04:29:39	00:15:03	05:01 min/km	-02:00 (18.) ●	-02:44 (70.) ●	-01:35 (926.) ●
Run	7.2 km	04:32:08	00:02:29	04:58 min/km	-00:18 (18.) ●	-00:25 (73.) ●	-00:15 (917.) ●
Run	8.1 km	04:36:35	00:04:27	04:56 min/km	-00:50 (16.) ●	-01:06 (59.) ●	-00:47 (702.) ●
Run	10.9 km	04:50:40	00:14:05	05:01 min/km	-02:15 (17.) ●	-02:54 (63.) ●	-01:59 (763.) ●
Run	13.9 km	05:06:02	00:15:22	05:07 min/km	-02:41 (16.) ●	-03:21 (56.) ●	-02:16 (696.) ●
Run	14.4 km	05:08:32	00:02:30	05:00 min/km	-00:26 (17.) ●	-00:30 (60.) ●	-00:23 (705.) ●
Run	15.3 km	05:13:06	00:04:34	05:04 min/km	-00:54 (17.) ●	-01:07 (59.) ●	-00:53 (632.) ●
Run	18 km	05:27:28	00:14:22	05:19 min/km	-02:38 (18.) ●	-03:12 (57.) ●	-02:27 (669.) ●
Run	21 km	05:42:21	00:14:53	04:57 min/km	-02:32 (17.) ●	-03:24 (61.) ●	-02:24 (699.) ●
Run	21.1 km	05:42:34	00:00:13	02:09 min/km	±00:00 (29.) ●	-00:01 (124.) ●	-00:01 (922.) ●
Run	21.1 km	05:42:34	01:46:36	05:03 min/km	-16:17 (17.) ●	-21:14 (63.) ●	-14:06 (763.) ●
Total	113 km	05:42:34	05:42:34	19.79 km/h	-30:39 (18.) ●	-41:50 (89.) ●	-14:01 (1209.) ●

Ovr	Gen	Div	Name	#	AG
922	63	13	Mariska Breyne	766	F 30	BEL	00:38:37	02:45:52	01:56:56	05:30:23
929	64	14	Claudia Fusi	377	F 30	ITA	00:31:16	03:06:50	01:46:15	05:30:48
983	72	15	Mélanie Menara	808	F 30	FRA	00:34:32	02:55:45	01:54:01	05:33:15
1007	73	16	Lisa Wantzen	637	F 30	GER	00:30:16	02:54:35	02:00:55	05:34:02
1183	86	17	Astrid Álvarez	760	F 30	ESP	00:34:30	03:03:25	01:51:56	05:41:41
1209	89	18	Vero Proulx	601	F 30	CAN	00:31:35	03:16:47	01:46:36	05:42:34
1218	93	19	Jill Reddy	815	F 30	IRL	00:30:17	02:59:26	02:05:37	05:43:00
1228	95	20	Jade Anstis	376	F 30	GBR	00:31:31	02:56:28	02:05:36	05:43:15
1294	104	21	Anita Fernandez	780	F 30	BRA	00:36:19	03:15:13	01:44:38	05:45:57
1306	105	22	Raquel Moreno Iniesta	811	F 30	ESP	00:32:50	03:11:18	01:48:29	05:46:29