Angela Girgis -
Ironman 70.3 Mallorca 2019
Quick facts
1045/76/6All/Gender/AG
F 50Age group
631Bib number
GBRNationality
31:07 | 3:01:15 | 1:53:56 | 5:35:18 |
Compare Angela Girgis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:07 | 00:31:07 | 01:38 min/100m | -07:59 (5.) ● | -05:58 (64.) ● | -03:58 (610.) ● |
Transition | 00:36:25 | 00:05:18 | - | -02:12 (7.) ● | -01:26 (128.) ● | -01:16 (876.) ● | |
Bike | 15 km | 01:04:02 | 00:27:37 | 32.59 km/h | -03:12 (6.) ● | -02:34 (93.) ● | -00:26 (1373.) ● |
Bike | 78 km | 03:15:10 | 02:11:08 | 28.83 km/h | -24:45 (5.) ● | -19:23 (81.) ● | -06:03 (1228.) ● |
Bike | 90 km | 03:37:40 | 00:22:30 | 32 km/h | -04:53 (8.) ● | -03:59 (97.) ● | -01:26 (1271.) ● |
Bike | 90 km | 03:37:40 | 03:01:15 | 29.79 km/h | -32:50 (7.) ● | -25:56 (88.) ● | -07:55 (1260.) ● |
Transition | 03:41:22 | 00:03:42 | - | -02:16 (6.) ● | -01:52 (119.) ● | -01:22 (873.) ● | |
Run | 0.9 km | 03:45:40 | 00:04:18 | 04:46 min/km | -01:19 (4.) ● | -00:54 (86.) ● | -00:31 (957.) ● |
Run | 3.7 km | 03:59:25 | 00:13:45 | 04:54 min/km | -03:02 (5.) ● | -02:11 (83.) ● | -01:10 (1006.) ● |
Run | 6.7 km | 04:15:04 | 00:15:39 | 05:13 min/km | -03:08 (5.) ● | -02:08 (97.) ● | -00:59 (1173.) ● |
Run | 7.2 km | 04:17:44 | 00:02:40 | 05:20 min/km | -00:25 (14.) ● | -00:14 (152.) ● | -00:04 (1452.) ● |
Run | 8.1 km | 04:22:33 | 00:04:49 | 05:21 min/km | -00:59 (11.) ● | -00:44 (123.) ● | -00:25 (1195.) ● |
Run | 10.9 km | 04:37:54 | 00:15:21 | 05:28 min/km | -02:36 (13.) ● | -01:38 (144.) ● | -00:43 (1341.) ● |
Run | 13.9 km | 04:54:47 | 00:16:53 | 05:37 min/km | -02:53 (13.) ● | -01:50 (137.) ● | -00:45 (1322.) ● |
Run | 14.4 km | 04:57:36 | 00:02:49 | 05:38 min/km | -00:23 (19.) ● | -00:11 (172.) ● | -00:04 (1540.) ● |
Run | 15.3 km | 05:02:39 | 00:05:03 | 05:36 min/km | -01:00 (13.) ● | -00:38 (130.) ● | -00:24 (1205.) ● |
Run | 18 km | 05:18:37 | 00:15:58 | 05:54 min/km | -02:36 (14.) ● | -01:36 (137.) ● | -00:51 (1296.) ● |
Run | 21 km | 05:35:05 | 00:16:28 | 05:29 min/km | -02:26 (12.) ● | -01:49 (140.) ● | -00:49 (1327.) ● |
Run | 21.1 km | 05:35:18 | 00:00:13 | 02:09 min/km | -00:02 (11.) ● | -00:01 (128.) ● | -00:01 (926.) ● |
Run | 21.1 km | 05:35:18 | 01:53:56 | 05:23 min/km | -20:49 (11.) ● | -13:54 (116.) ● | -06:46 (1216.) ● |
Total | 113 km | 05:35:18 | 05:35:18 | 20.22 km/h | -01:06:06 (6.) ● | -49:06 (76.) ● | -21:17 (1045.) ● |