Nicola Lewis -
Ironman 70.3 Mallorca 2019

Quick facts

2641/403/78All/Gender/AG

F 30Age group

804Bib number

GGYNationality


31:20	3:54:04	2:37:59	7:15:30

Compare Nicola Lewis with other athletes!

804 Lewis

834 Wilson ×

781 Fosbrook ×

777 De Pesseroey ×

786 Grice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-04:22 (15.) ●	-05:45 (68.) ●	-03:45 (652.) ●
Transition		00:37:46	00:06:26	-	-00:18 (48.) ●	-00:18 (240.) ●	-00:08 (1581.) ●
Bike	15 km	01:13:33	00:35:47	25.15 km/h	+06:03 (83.) ●	+05:36 (473.) ●	+07:44 (2887.) ●
Bike	78 km	04:01:04	02:47:31	22.56 km/h	+19:38 (76.) ●	+17:00 (401.) ●	+30:20 (2735.) ●
Bike	90 km	04:31:50	00:30:46	23.4 km/h	+05:10 (79.) ●	+04:17 (414.) ●	+06:50 (2734.) ●
Bike	90 km	04:31:50	03:54:04	23.07 km/h	+30:51 (77.) ●	+26:53 (409.) ●	+44:54 (2760.) ●
Transition		04:37:31	00:05:41	-	+01:00 (66.) ●	+00:07 (328.) ●	+00:37 (2086.) ●
Run	0.9 km	04:44:42	00:07:11	07:58 min/km	+02:16 (82.) ●	+01:59 (456.) ●	+02:22 (2831.) ●
Run	3.7 km	05:01:37	00:16:55	06:02 min/km	+01:29 (63.) ●	+00:59 (330.) ●	+02:00 (2366.) ●
Run	6.7 km	05:21:12	00:19:35	06:31 min/km	+02:32 (74.) ●	+01:48 (375.) ●	+02:57 (2497.) ●
Run	7.2 km	05:24:19	00:03:07	06:14 min/km	+00:20 (64.) ●	+00:13 (351.) ●	+00:23 (2404.) ●
Run	8.1 km	05:30:14	00:05:55	06:34 min/km	+00:38 (67.) ●	+00:22 (335.) ●	+00:41 (2262.) ●
Run	10.9 km	05:49:52	00:19:38	07:00 min/km	+03:18 (76.) ●	+02:39 (410.) ●	+03:34 (2575.) ●
Run	13.9 km	06:13:37	00:23:45	07:55 min/km	+05:42 (81.) ●	+05:02 (464.) ●	+06:07 (2801.) ●
Run	14.4 km	06:17:38	00:04:01	08:02 min/km	+01:05 (80.) ●	+01:01 (470.) ●	+01:08 (2790.) ●
Run	15.3 km	06:25:21	00:07:43	08:34 min/km	+02:15 (82.) ●	+02:02 (475.) ●	+02:16 (2794.) ●
Run	18 km	06:50:38	00:25:17	09:21 min/km	+08:17 (83.) ●	+07:43 (483.) ●	+08:28 (2870.) ●
Run	21 km	07:15:12	00:24:34	08:11 min/km	+07:09 (83.) ●	+06:17 (476.) ●	+07:17 (2853.) ●
Run	21.1 km	07:15:30	00:00:18	02:59 min/km	+00:05 (82.) ●	+00:04 (453.) ●	+00:04 (2687.) ●
Run	21.1 km	07:15:30	02:37:59	07:29 min/km	+35:06 (80.) ●	+30:09 (458.) ●	+37:17 (2773.) ●
Total	113 km	07:15:30	07:15:30	15.57 km/h	+01:02:17 (78.) ●	+51:06 (403.) ●	+01:18:55 (2641.) ●

Ovr	Gen	Div	Name	#	AG
2481	348	73	Liubov Polyanskya	384	F 30	RUS	00:26:56	03:29:51	02:23:29	06:56:33
2512	359	74	Yulia Loginova	805	F 30	RUS	00:33:28	03:45:18	02:21:27	06:59:33
2514	360	75	Kayley Griffiths	787	F 30	GBR	00:31:57	03:39:42	02:33:39	06:59:44
2565	382	76	Helen Wilson	834	F 30	GBR	00:44:15	03:38:54	02:21:17	07:06:08
2576	387	77	Claire Fosbrook	781	F 30	GBR	00:26:09	03:38:03	02:50:07	07:07:57
2641	403	78	Nicola Lewis	804	F 30	GGY	00:31:20	03:54:04	02:37:59	07:15:30
2655	408	79	Daphne De Pesseroey	777	F 30	BEL	00:48:47	03:46:23	02:28:50	07:19:00
2720	430	80	Lucinda Grice	786	F 30	GBR	00:39:25	03:56:46	02:39:19	07:27:52
2752	442	81	Rhona Smith	823	F 30	GBR	00:36:44	04:02:41	02:34:06	07:33:44
2787	459	82	Rachael Goggins	784	F 30	IRL	00:48:42	04:17:38	02:23:37	07:42:52