Rhona Smith -
Ironman 70.3 Mallorca 2019

Quick facts

2752/442/81All/Gender/AG

F 30Age group

823Bib number

GBRNationality


36:44	4:02:41	2:34:06	7:33:44

Compare Rhona Smith with other athletes!

823 Smith

777 De Pesseroey ×

786 Grice ×

784 Goggins ×

793 Ibbett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	+01:02 (53.) ●	-00:21 (235.) ●	+01:39 (1968.) ●
Transition		00:45:53	00:09:09	-	+02:25 (75.) ●	+02:25 (430.) ●	+02:35 (2589.) ●
Bike	15 km	01:20:14	00:34:21	26.2 km/h	+04:37 (81.) ●	+04:10 (457.) ●	+06:18 (2858.) ●
Bike	78 km	04:16:18	02:56:04	21.47 km/h	+28:11 (80.) ●	+25:33 (442.) ●	+38:53 (2825.) ●
Bike	90 km	04:48:34	00:32:16	22.31 km/h	+06:40 (81.) ●	+05:47 (438.) ●	+08:20 (2806.) ●
Bike	90 km	04:48:34	04:02:41	22.25 km/h	+39:28 (81.) ●	+35:30 (444.) ●	+53:31 (2835.) ●
Transition		04:59:38	00:11:04	-	+06:23 (83.) ●	+05:30 (479.) ●	+06:00 (2869.) ●
Run	0.9 km	05:04:36	00:04:58	05:31 min/km	+00:03 (53.) ●	-00:14 (241.) ●	+00:09 (1813.) ●
Run	3.7 km	05:21:06	00:16:30	05:53 min/km	+01:04 (58.) ●	+00:34 (298.) ●	+01:35 (2247.) ●
Run	6.7 km	05:40:40	00:19:34	06:31 min/km	+02:31 (73.) ●	+01:47 (373.) ●	+02:56 (2492.) ●
Run	7.2 km	05:43:58	00:03:18	06:36 min/km	+00:31 (77.) ●	+00:24 (414.) ●	+00:34 (2599.) ●
Run	8.1 km	05:52:40	00:08:42	09:40 min/km	+03:25 (83.) ●	+03:09 (482.) ●	+03:28 (2881.) ●
Run	10.9 km	06:13:03	00:20:23	07:16 min/km	+04:03 (80.) ●	+03:24 (437.) ●	+04:19 (2668.) ●
Run	13.9 km	06:35:56	00:22:53	07:37 min/km	+04:50 (78.) ●	+04:10 (448.) ●	+05:15 (2738.) ●
Run	14.4 km	06:40:18	00:04:22	08:44 min/km	+01:26 (83.) ●	+01:22 (481.) ●	+01:29 (2852.) ●
Run	15.3 km	06:47:12	00:06:54	07:39 min/km	+01:26 (75.) ●	+01:13 (433.) ●	+01:27 (2599.) ●
Run	18 km	07:11:31	00:24:19	09:00 min/km	+07:19 (82.) ●	+06:45 (480.) ●	+07:30 (2849.) ●
Run	21 km	07:33:27	00:21:56	07:18 min/km	+04:31 (77.) ●	+03:39 (446.) ●	+04:39 (2700.) ●
Run	21.1 km	07:33:44	00:00:17	02:49 min/km	+00:04 (81.) ●	+00:03 (423.) ●	+00:03 (2517.) ●
Run	21.1 km	07:33:44	02:34:06	07:18 min/km	+31:13 (79.) ●	+26:16 (443.) ●	+33:24 (2718.) ●
Total	113 km	07:33:44	07:33:44	14.94 km/h	+01:20:31 (81.) ●	+01:09:20 (442.) ●	+01:37:09 (2752.) ●

Ovr	Gen	Div	Name	#	AG
2565	382	76	Helen Wilson	834	F 30	GBR	00:44:15	03:38:54	02:21:17	07:06:08
2576	387	77	Claire Fosbrook	781	F 30	GBR	00:26:09	03:38:03	02:50:07	07:07:57
2641	403	78	Nicola Lewis	804	F 30	GGY	00:31:20	03:54:04	02:37:59	07:15:30
2655	408	79	Daphne De Pesseroey	777	F 30	BEL	00:48:47	03:46:23	02:28:50	07:19:00
2720	430	80	Lucinda Grice	786	F 30	GBR	00:39:25	03:56:46	02:39:19	07:27:52
2752	442	81	Rhona Smith	823	F 30	GBR	00:36:44	04:02:41	02:34:06	07:33:44
2787	459	82	Rachael Goggins	784	F 30	IRL	00:48:42	04:17:38	02:23:37	07:42:52
2800	462	83	Vanessa Ibbett	793	F 30	GBR	00:39:45	04:08:36	02:41:03	07:48:16