Sarah Stafford -
Ironman 70.3 Mallorca 2019

Quick facts

1433/123/23All/Gender/AG

F 40Age group

974Bib number

GBRNationality


36:12	3:08:43	1:55:33	5:51:08

Compare Sarah Stafford with other athletes!

974 Stafford

389 Lalancette ×

982 Van Stek ×

915 Balmforth ×

980 Tur Mayans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-00:38 (37.) ●	-00:53 (214.) ●	+01:07 (1841.) ●
Transition		00:42:05	00:05:53	-	-00:38 (31.) ●	-00:51 (186.) ●	-00:41 (1239.) ●
Bike	15 km	01:09:59	00:27:54	32.26 km/h	-02:06 (20.) ●	-02:17 (110.) ●	-00:09 (1495.) ●
Bike	78 km	03:26:32	02:16:33	27.68 km/h	-13:08 (19.) ●	-13:58 (116.) ●	-00:38 (1593.) ●
Bike	90 km	03:50:48	00:24:16	29.67 km/h	-01:56 (28.) ●	-02:13 (160.) ●	+00:20 (1765.) ●
Bike	90 km	03:50:48	03:08:43	28.61 km/h	-17:10 (21.) ●	-18:28 (117.) ●	-00:27 (1599.) ●
Transition		03:55:35	00:04:47	-	-00:13 (39.) ●	-00:47 (245.) ●	-00:17 (1662.) ●
Run	0.9 km	04:00:16	00:04:41	05:12 min/km	-00:36 (31.) ●	-00:31 (171.) ●	-00:08 (1466.) ●
Run	3.7 km	04:14:56	00:14:40	05:14 min/km	-01:17 (30.) ●	-01:16 (156.) ●	-00:15 (1499.) ●
Run	6.7 km	04:31:08	00:16:12	05:24 min/km	-01:28 (26.) ●	-01:35 (144.) ●	-00:26 (1414.) ●
Run	7.2 km	04:33:48	00:02:40	05:20 min/km	-00:12 (29.) ●	-00:14 (156.) ●	-00:04 (1456.) ●
Run	8.1 km	04:38:43	00:04:55	05:27 min/km	-00:38 (28.) ●	-00:38 (146.) ●	-00:19 (1313.) ●
Run	10.9 km	04:54:11	00:15:28	05:31 min/km	-01:24 (28.) ●	-01:31 (149.) ●	-00:36 (1374.) ●
Run	13.9 km	05:10:54	00:16:43	05:34 min/km	-01:49 (21.) ●	-02:00 (126.) ●	-00:55 (1247.) ●
Run	14.4 km	05:13:38	00:02:44	05:28 min/km	-00:14 (23.) ●	-00:16 (147.) ●	-00:09 (1356.) ●
Run	15.3 km	05:18:49	00:05:11	05:45 min/km	-00:26 (28.) ●	-00:30 (159.) ●	-00:16 (1357.) ●
Run	18 km	05:34:48	00:15:59	05:55 min/km	-01:28 (23.) ●	-01:35 (140.) ●	-00:50 (1303.) ●
Run	21 km	05:50:55	00:16:07	05:22 min/km	-02:23 (22.) ●	-02:10 (126.) ●	-01:10 (1197.) ●
Run	21.1 km	05:51:08	00:00:13	02:09 min/km	-00:01 (29.) ●	-00:01 (172.) ●	-00:01 (975.) ●
Run	21.1 km	05:51:08	01:55:33	05:28 min/km	-11:56 (25.) ●	-12:17 (134.) ●	-05:09 (1317.) ●
Total	113 km	05:51:08	05:51:08	19.31 km/h	-30:35 (23.) ●	-33:16 (123.) ●	-05:27 (1433.) ●

Ovr	Gen	Div	Name	#	AG
1257	99	18	Andri De Wit	927	F 40	GBR	00:30:08	03:17:49	01:49:38	05:44:18
1269	101	19	Francesca Manfe	951	F 40	ITA	00:30:47	03:06:30	01:58:49	05:44:40
1282	103	20	Genevieve Rochefort	966	F 40	USA	00:35:04	03:13:19	01:48:32	05:45:31
1319	109	21	Valérie Lalancette	389	F 40	CAN	00:31:58	03:15:05	01:52:10	05:47:15
1414	120	22	Sonja Van Stek	982	F 40	ESP	00:35:59	03:05:34	02:00:37	05:50:25
1433	123	23	Sarah Stafford	974	F 40	GBR	00:36:12	03:08:43	01:55:33	05:51:08
1449	125	24	Zoe Balmforth	915	F 40	GBR	00:33:22	03:01:02	02:04:43	05:51:58
1451	127	25	Vicenta Tur Mayans	980	F 40	ESP	00:39:50	03:11:49	01:51:07	05:52:02
1502	136	26	Sinead Rock	967	F 40	IRL	00:31:59	03:17:38	01:55:23	05:54:35
1509	137	27	Liesbeth Vangenechten	983	F 40	BEL	00:36:07	03:08:06	01:58:40	05:54:58