Sonja Van Stek -
Ironman 70.3 Mallorca 2019

Quick facts

1414/120/22All/Gender/AG

F 40Age group

982Bib number

ESPNationality


35:59	3:05:34	2:00:37	5:50:25

Compare Sonja Van Stek with other athletes!

982 Van Stek

966 Rochefort ×

389 Lalancette ×

974 Stafford ×

915 Balmforth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-00:51 (32.) ●	-01:06 (205.) ●	+00:54 (1791.) ●
Transition		00:41:18	00:05:19	-	-01:12 (21.) ●	-01:25 (130.) ●	-01:15 (889.) ●
Bike	15 km	01:08:41	00:27:23	32.87 km/h	-02:37 (13.) ●	-02:48 (85.) ●	-00:40 (1295.) ●
Bike	78 km	03:22:22	02:13:41	28.28 km/h	-16:00 (14.) ●	-16:50 (98.) ●	-03:30 (1413.) ●
Bike	90 km	03:46:52	00:24:30	29.39 km/h	-01:42 (31.) ●	-01:59 (167.) ●	+00:34 (1812.) ●
Bike	90 km	03:46:52	03:05:34	29.1 km/h	-20:19 (15.) ●	-21:37 (104.) ●	-03:36 (1457.) ●
Transition		03:49:48	00:02:56	-	-02:04 (7.) ●	-02:38 (50.) ●	-02:08 (313.) ●
Run	0.9 km	03:54:21	00:04:33	05:03 min/km	-00:44 (24.) ●	-00:39 (139.) ●	-00:16 (1309.) ●
Run	3.7 km	04:08:49	00:14:28	05:09 min/km	-01:29 (26.) ●	-01:28 (134.) ●	-00:27 (1393.) ●
Run	6.7 km	04:25:33	00:16:44	05:34 min/km	-00:56 (31.) ●	-01:03 (181.) ●	+00:06 (1628.) ●
Run	7.2 km	04:28:19	00:02:46	05:32 min/km	-00:06 (34.) ●	-00:08 (203.) ●	+00:02 (1737.) ●
Run	8.1 km	04:33:27	00:05:08	05:42 min/km	-00:25 (34.) ●	-00:25 (184.) ●	-00:06 (1557.) ●
Run	10.9 km	04:49:53	00:16:26	05:52 min/km	-00:26 (36.) ●	-00:33 (217.) ●	+00:22 (1763.) ●
Run	13.9 km	05:08:07	00:18:14	06:04 min/km	-00:18 (36.) ●	-00:29 (225.) ●	+00:36 (1819.) ●
Run	14.4 km	05:11:07	00:03:00	06:00 min/km	+00:02 (44.) ●	±00:00 (254.) ●	+00:07 (1911.) ●
Run	15.3 km	05:16:50	00:05:43	06:21 min/km	+00:06 (47.) ●	+00:02 (268.) ●	+00:16 (1885.) ●
Run	18 km	05:33:42	00:16:52	06:14 min/km	-00:35 (36.) ●	-00:42 (214.) ●	+00:03 (1629.) ●
Run	21 km	05:50:12	00:16:30	05:30 min/km	-02:00 (27.) ●	-01:47 (145.) ●	-00:47 (1340.) ●
Run	21.1 km	05:50:25	00:00:13	02:09 min/km	-00:01 (30.) ●	-00:01 (173.) ●	-00:01 (976.) ●
Run	21.1 km	05:50:25	02:00:37	05:42 min/km	-06:52 (32.) ●	-07:13 (183.) ●	-00:05 (1589.) ●
Total	113 km	05:50:25	05:50:25	19.35 km/h	-31:18 (22.) ●	-33:59 (120.) ●	-06:10 (1414.) ●

Ovr	Gen	Div	Name	#	AG
1247	98	17	Anne Haugaard	942	F 40	DEN	00:37:17	03:08:21	01:49:44	05:44:02
1257	99	18	Andri De Wit	927	F 40	GBR	00:30:08	03:17:49	01:49:38	05:44:18
1269	101	19	Francesca Manfe	951	F 40	ITA	00:30:47	03:06:30	01:58:49	05:44:40
1282	103	20	Genevieve Rochefort	966	F 40	USA	00:35:04	03:13:19	01:48:32	05:45:31
1319	109	21	Valérie Lalancette	389	F 40	CAN	00:31:58	03:15:05	01:52:10	05:47:15
1414	120	22	Sonja Van Stek	982	F 40	ESP	00:35:59	03:05:34	02:00:37	05:50:25
1433	123	23	Sarah Stafford	974	F 40	GBR	00:36:12	03:08:43	01:55:33	05:51:08
1449	125	24	Zoe Balmforth	915	F 40	GBR	00:33:22	03:01:02	02:04:43	05:51:58
1451	127	25	Vicenta Tur Mayans	980	F 40	ESP	00:39:50	03:11:49	01:51:07	05:52:02
1502	136	26	Sinead Rock	967	F 40	IRL	00:31:59	03:17:38	01:55:23	05:54:35