Rachel Bowlas -
Ironman 70.3 Mallorca 2019
Quick facts
2750/441/81All/Gender/AG
F 45Age group
996Bib number
GBRNationality
54:21 | 3:45:12 | 2:35:15 | 7:32:58 |
Compare Rachel Bowlas with other athletes!
996 Bowlas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:21 | 00:54:21 | 02:51 min/100m | +16:56 (84.) ● | +17:16 (482.) ● | +19:16 (2902.) ● |
Transition | 01:05:11 | 00:10:50 | - | +04:02 (83.) ● | +04:06 (466.) ● | +04:16 (2803.) ● | |
Bike | 15 km | 01:37:40 | 00:32:29 | 27.71 km/h | +02:34 (68.) ● | +02:18 (381.) ● | +04:26 (2700.) ● |
Bike | 78 km | 04:20:43 | 02:43:03 | 23.18 km/h | +14:35 (65.) ● | +12:32 (367.) ● | +25:52 (2659.) ● |
Bike | 90 km | 04:50:23 | 00:29:40 | 24.27 km/h | +03:45 (69.) ● | +03:11 (379.) ● | +05:44 (2652.) ● |
Bike | 90 km | 04:50:23 | 03:45:12 | 23.98 km/h | +20:54 (67.) ● | +18:01 (375.) ● | +36:02 (2672.) ● |
Transition | 04:57:43 | 00:07:20 | - | +02:08 (74.) ● | +01:46 (422.) ● | +02:16 (2540.) ● | |
Run | 0.9 km | 05:03:32 | 00:05:49 | 06:27 min/km | +00:33 (68.) ● | +00:37 (380.) ● | +01:00 (2516.) ● |
Run | 3.7 km | 05:22:31 | 00:18:59 | 06:46 min/km | +03:08 (81.) ● | +03:03 (442.) ● | +04:04 (2724.) ● |
Run | 6.7 km | 05:45:02 | 00:22:31 | 07:30 min/km | +04:50 (83.) ● | +04:44 (462.) ● | +05:53 (2812.) ● |
Run | 7.2 km | 05:48:45 | 00:03:43 | 07:26 min/km | +00:50 (83.) ● | +00:49 (466.) ● | +00:59 (2795.) ● |
Run | 8.1 km | 05:55:31 | 00:06:46 | 07:31 min/km | +01:12 (77.) ● | +01:13 (435.) ● | +01:32 (2632.) ● |
Run | 10.9 km | 06:17:50 | 00:22:19 | 07:58 min/km | +05:28 (83.) ● | +05:20 (473.) ● | +06:15 (2829.) ● |
Run | 13.9 km | 06:40:51 | 00:23:01 | 07:40 min/km | +04:20 (79.) ● | +04:18 (452.) ● | +05:23 (2750.) ● |
Run | 14.4 km | 06:44:14 | 00:03:23 | 06:46 min/km | +00:23 (75.) ● | +00:23 (398.) ● | +00:30 (2458.) ● |
Run | 15.3 km | 06:50:58 | 00:06:44 | 07:28 min/km | +01:05 (74.) ● | +01:03 (412.) ● | +01:17 (2533.) ● |
Run | 18 km | 07:11:34 | 00:20:36 | 07:37 min/km | +03:14 (75.) ● | +03:02 (421.) ● | +03:47 (2541.) ● |
Run | 21 km | 07:32:41 | 00:21:07 | 07:02 min/km | +03:17 (77.) ● | +02:50 (421.) ● | +03:50 (2586.) ● |
Run | 21.1 km | 07:32:58 | 00:00:17 | 02:49 min/km | +00:03 (73.) ● | +00:03 (429.) ● | +00:03 (2523.) ● |
Run | 21.1 km | 07:32:58 | 02:35:15 | 07:21 min/km | +28:23 (82.) ● | +27:25 (449.) ● | +34:33 (2732.) ● |
Total | 113 km | 07:32:58 | 07:32:58 | 14.97 km/h | +01:12:23 (81.) ● | +01:08:34 (441.) ● | +01:36:23 (2750.) ● |