James Land -
Ironman 70.3 Gulf Coast 2019
Quick facts
1089/785/134All/Gender/AG
M30-34Age group
1015Bib number
USANationality
57:55 | 3:12:36 | 2:40:30 | 7:11:30 |
Compare James Land with other athletes!
1015 Land
1070 Smith ×
979 Craft ×
969 Cermely ×
1062 Severns ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:55 | 00:57:55 | 03:02 min/100m | +13:49 (145.) ● | +11:43 (897.) ● | +11:12 (1286.) ● |
Transition | 01:07:02 | 00:09:07 | - | +04:03 (139.) ● | +03:49 (905.) ● | +03:55 (1324.) ● | |
Bike | 45.1 km | 02:32:27 | 01:25:25 | 31.68 km/h | +04:53 (105.) ● | +03:47 (662.) ● | +02:16 (876.) ● |
Bike | 90.7 km | 04:19:38 | 01:47:11 | 25.53 km/h | +14:40 (132.) ● | +12:53 (818.) ● | +10:35 (1107.) ● |
Bike | 90.7 km | 04:19:38 | 03:12:36 | 28.26 km/h | +19:33 (123.) ● | +16:40 (778.) ● | +12:51 (1040.) ● |
Transition | 04:31:00 | 00:11:22 | - | +07:20 (145.) ● | +06:58 (961.) ● | +07:05 (1398.) ● | |
Run | 1.6 km | 04:43:44 | 00:12:44 | 07:57 min/km | +02:31 (138.) ● | +01:45 (783.) ● | +01:31 (1092.) ● |
Run | 3.5 km | 04:56:37 | 00:12:53 | 06:46 min/km | +00:46 (103.) ● | -00:01 (560.) ● | -00:15 (759.) ● |
Run | 7 km | 05:19:31 | 00:22:54 | 06:32 min/km | +02:01 (107.) ● | +00:47 (590.) ● | +00:32 (817.) ● |
Run | 8.6 km | 05:31:40 | 00:12:09 | 07:35 min/km | +01:30 (110.) ● | +00:54 (623.) ● | +00:49 (886.) ● |
Run | 10.6 km | 05:45:18 | 00:13:38 | 06:49 min/km | -00:09 (76.) ● | -00:48 (432.) ● | -00:54 (602.) ● |
Run | 14 km | 06:10:20 | 00:25:02 | 07:21 min/km | +02:20 (101.) ● | +01:07 (586.) ● | +01:03 (836.) ● |
Run | 15.4 km | 06:24:30 | 00:14:10 | 10:07 min/km | +03:02 (134.) ● | +02:15 (768.) ● | +02:13 (1122.) ● |
Run | 17.7 km | 06:40:04 | 00:15:34 | 06:46 min/km | +01:13 (98.) ● | +00:24 (560.) ● | +00:22 (789.) ● |
Run | 20.9 km | 07:08:46 | 00:28:42 | 08:58 min/km | +05:55 (138.) ● | +04:36 (797.) ● | +04:36 (1154.) ● |
Run | 21.1 km | 07:11:30 | 00:02:44 | 13:39 min/km | +00:22 (124.) ● | +00:10 (664.) ● | +00:10 (947.) ● |
Run | 21.1 km | 07:11:30 | 02:40:30 | 07:36 min/km | +19:31 (113.) ● | +11:09 (630.) ● | +10:07 (885.) ● |
Total | 113.7 km | 07:11:30 | 07:11:30 | 15.81 km/h | +01:04:16 (134.) ● | +50:19 (785.) ● | +45:10 (1089.) ● |