Evan Lardinois -
Ironman 70.3 Gulf Coast 2019
Quick facts
261/204/42All/Gender/AG
M30-34Age group
1017Bib number
USANationality
48:40 | 2:24:40 | 2:13:29 | 5:32:38 |
Compare Evan Lardinois with other athletes!
1017 Lardinois
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1044 Piccott ×
322 Gomez ×
1067 Sleight ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:40 | 00:48:40 | 02:33 min/100m | +04:34 (119.) ● | +02:28 (648.) ● | +01:57 (895.) ● |
Transition | 00:52:00 | 00:03:20 | - | -01:44 (38.) ● | -01:58 (220.) ● | -01:52 (339.) ● | |
Bike | 45.1 km | 02:01:24 | 01:09:24 | 38.99 km/h | -11:08 (18.) ● | -12:14 (73.) ● | -13:45 (82.) ● |
Bike | 90.7 km | 03:16:40 | 01:15:16 | 36.35 km/h | -17:15 (20.) ● | -19:02 (86.) ● | -21:20 (98.) ● |
Bike | 90.7 km | 03:16:40 | 02:24:40 | 37.62 km/h | -28:23 (19.) ● | -31:16 (79.) ● | -35:05 (90.) ● |
Transition | 03:19:09 | 00:02:29 | - | -01:33 (46.) ● | -01:55 (217.) ● | -01:48 (342.) ● | |
Run | 1.6 km | 03:29:49 | 00:10:40 | 06:40 min/km | +00:27 (102.) ● | -00:19 (508.) ● | -00:33 (685.) ● |
Run | 3.5 km | 03:41:40 | 00:11:51 | 06:14 min/km | -00:16 (75.) ● | -01:03 (414.) ● | -01:17 (560.) ● |
Run | 7 km | 04:02:18 | 00:20:38 | 05:53 min/km | -00:15 (79.) ● | -01:29 (432.) ● | -01:44 (591.) ● |
Run | 8.6 km | 04:12:05 | 00:09:47 | 06:06 min/km | -00:52 (59.) ● | -01:28 (321.) ● | -01:33 (452.) ● |
Run | 10.6 km | 04:25:28 | 00:13:23 | 06:41 min/km | -00:24 (68.) ● | -01:03 (388.) ● | -01:09 (546.) ● |
Run | 14 km | 04:45:35 | 00:20:07 | 05:54 min/km | -02:35 (46.) ● | -03:48 (242.) ● | -03:52 (346.) ● |
Run | 15.4 km | 04:56:28 | 00:10:53 | 07:46 min/km | -00:15 (64.) ● | -01:02 (339.) ● | -01:04 (497.) ● |
Run | 17.7 km | 05:09:15 | 00:12:47 | 05:33 min/km | -01:34 (49.) ● | -02:23 (256.) ● | -02:25 (362.) ● |
Run | 20.9 km | 05:30:20 | 00:21:05 | 06:35 min/km | -01:42 (53.) ● | -03:01 (295.) ● | -03:01 (430.) ● |
Run | 21.1 km | 05:32:38 | 00:02:18 | 11:29 min/km | -00:04 (66.) ● | -00:16 (340.) ● | -00:16 (476.) ● |
Run | 21.1 km | 05:32:38 | 02:13:29 | 06:19 min/km | -07:30 (58.) ● | -15:52 (318.) ● | -16:54 (455.) ● |
Total | 113.7 km | 05:32:38 | 05:32:38 | 20.51 km/h | -34:36 (42.) ● | -48:33 (204.) ● | -53:42 (261.) ● |