Ryan Lichtner -
Ironman 70.3 Gulf Coast 2019

  Quick facts

521/384/67All/Gender/AG

M30-34Age group

1018Bib number

USANationality

38:513:02:092:17:25 6:04:31

  Compare Ryan Lichtner with other athletes!

1018 Lichtner
1082 Villar × 
1917 Kober × 
318 Chaney × 
1073 Stevens × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:51 00:38:5102:02 min/100m-05:15 (34.) -07:21 (165.) -07:52 (224.)
Transition 00:42:49 00:03:58 - -01:06 (57.) -01:20 (330.) -01:14 (517.)
Bike45.1 km 02:05:12 01:22:2332.85 km/h+01:51 (86.) +00:45 (542.) -00:46 (698.)
Bike90.7 km 03:44:58 01:39:4627.42 km/h+07:15 (108.) +05:28 (657.) +03:10 (868.)
Bike90.7 km 03:44:58 03:02:0929.88 km/h+09:06 (100.) +06:13 (616.) +02:24 (810.)
Transition 03:47:06 00:02:08 - -01:54 (36.) -02:16 (130.) -02:09 (221.)
Run1.6 km 03:55:31 00:08:2505:15 min/km-01:48 (28.) -02:34 (116.) -02:48 (149.)
Run3.5 km 04:06:06 00:10:3505:34 min/km-01:32 (51.) -02:19 (232.) -02:33 (309.)
Run7 km 04:24:52 00:18:4605:21 min/km-02:07 (59.) -03:21 (291.) -03:36 (397.)
Run8.6 km 04:35:13 00:10:2106:28 min/km-00:18 (72.) -00:54 (405.) -00:59 (562.)
Run10.6 km 04:49:29 00:14:1607:08 min/km+00:29 (87.) -00:10 (501.) -00:16 (698.)
Run14 km 05:12:00 00:22:3106:37 min/km-00:11 (67.) -01:24 (395.) -01:28 (569.)
Run15.4 km 05:23:39 00:11:3908:19 min/km+00:31 (88.) -00:16 (456.) -00:18 (651.)
Run17.7 km 05:39:43 00:16:0406:59 min/km+01:43 (106.) +00:54 (600.) +00:52 (860.)
Run20.9 km 06:02:13 00:22:3007:01 min/km-00:17 (74.) -01:36 (405.) -01:36 (573.)
Run21.1 km 06:04:31 00:02:1811:29 min/km-00:04 (67.) -00:16 (341.) -00:16 (477.)
Run21.1 km 06:04:31 02:17:2506:30 min/km-03:34 (64.) -11:56 (363.) -12:58 (518.)
Total 113.7 km 06:04:31 06:04:3118.72 km/h-02:43 (67.) -16:40 (384.) -21:49 (521.)

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